This Article is About
starvation diets
good eating habits
diets to lose weight
healthy diets
working mom
effective weight loss
balanced meals
diet book
rsquo
gaining weight
Betheny Frankel Skinny Girl - Betheny’s Weight Loss Tips
Join 1000's of Authors at StreetArticles Today!

Betheny Frankel Skinny Girl weight loss tips have helped many women get in shape. Within the book there are numerous tips on weight loss and how to approach it from a healthy perspective.

Many people want to reduce their weight but they do not know how. Some have the tools but the main problems are where and how to start? Today, most people find themselves gaining weight because of choosing the wrong types of foods. Many engage themselves in extreme diets to lose weight. There are many incorrect methods that people follow just because they think it might be that "one" final diet that sticks.

Betheny Frankel Skinny Girl is a diet book with tips on how to lose weight naturally, i.e. without asking you to starve. Betheny also talks about other dangerous methods of losing wait that involve starvation diets, losing weight fads and other scams that have been the cause of too many victims for decades.

Betheny Frankel’s main goal in her book is to inform women about these dangerous methods of losing weight. She has put forth a number of weight loss tips in Skinny Girl, and some she has stressed, like proper eating. She advises women to eat with quality and quantity in mind, and she gives tips and options for good eating habits.

The Betheny Frankel Skinny Girl tips have also helped women to realize that for an effective weight loss program, one has to eat healthy and well-balanced meals. These tips are intended to helping women to understand the importance of healthy diets. You cannot deny yourself food, and hope for successful weight loss. It just does not work when you don't let yourself feel normal.

Skinny Girl asks you to follow an eating guide. You will find that most of the other weight loss tips in Skinny Girl talk about how Betheny herself focuses on healthy eating and healthy living. With her celebrity success on the RHONY (Real Housewives of New York) t.v. series, her SkinnyGirl margarita recipes, book sales, and a baby girl, she is definitely one hard-working mom. Her schedule, like most mothers, demands that she eat properly. This means getting plenty of nutrients, vitamins and minerals in her food options, and definitely getting enough calories to maintain a healthy body. She is proud of her physique but she definitely works for it.

To date, the book Betheny Frankel Skinny Girl has become a very big seller, and many women (including those who are not even interested in RHONY) have looked to Betheny as a role model. Any celebrity that promotes realistic weight maintenance and healthy weight loss will likely gain the confidence and respect from the "real" women of today.


Street Talk

No comments present
You May Also Like
How to Lose Weight Quickly
Let’s be real here. Most people who are looking for a diet plan want to learn how to lose weight quickly. If you are one of these people you may find yourself turning to restricted calorie, low or non-fat, or some other gimmicky, impossible-to-sustain-long-term diet. Some of you may, in…
By: Kate Coffman in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
0
  Likes: 0

The Simple Fat Loss Fundamentals
It seems the expert’s take on fat loss fundamentals changes with what the latest fad diet is. At one point in time it was all about cutting fat. Then it was decided that fat was ok and carbohydrates were the cause of the world’s expanding waistline. Every time a new…
By: Jon Childers in  Health and Fitness  >  Weight Loss   Dec 08, 2011  
0
  Likes: 0

How Many Calories Do You Need to Lose Weight?
Whenever Franz consults with people on weight loss, one of the most common questions that comes up in discussions is how many calories do you need to lose weight? What's the maximum amount of calories someone can eat and still lose weight? So many people are obsessed with calories that…
By: Franz Williams in  Health and Fitness  >  Weight Loss   Dec 31, 2011  
1
  Likes: 1

Weight Loss - How To Diet
So you've decided to lose weight, that's the first stage over with. Now comes the tricky part. What diet should you use? what do you need? 'How to diet' is a question that a lot of us want answered especially with the influx of dieting methods available in the world…
By: Chris Evans in  Health and Fitness  >  Weight Loss   Jul 05, 2011  
0
  Likes: 0

Eat More And Lose Weight
It is a well known that starvation diets don't work because they go against your body make up, and defences. I personally find it extremely interesting, how a starved body will autimatically go into fat storing mode when it sences a lack of nutrients. So your body is working against…
By: Jim Rawles in  Health and Fitness  >  Weight Loss   Feb 21, 2011  
0
  Likes: 0

Best Fat Burner Diet
You are here because you want to lose weight. Whether losing weight is for yourself or for a friend, you are going to be glad that you stopped by this page because you are about to learn, and un-learn, what it takes for a good weight loss program to actually…
By: Diane Bond in  Health and Fitness  >  Weight Loss   Aug 08, 2011  
0
  Likes: 1

2000 Calorie Meal Plan: Eat to Lose Weight!
If you are making a resolution to shed some weight, please avoid the starvation diets! Any diet that claims you should eat less than half the calories your body requires each day is just plan unhealthy. When we make a decision to go on a diet we all want to…
By: Franz Williams in  Health and Fitness  >  Weight Loss   Dec 27, 2011  
0
  Likes: 3

Heart Health And Weight Loss: Tips for Eating Less for Heart Health And Weight Loss
There are many ideas on eating for weight loss but unfortunately not all weight loss diets are going to be optimising your overall health and strengthening your heart. Think of those people who starve themselves in the name of beauty thinking that by losing excess amounts of weight they're going…
By: Sam G Morton  in  Health and Fitness  >  Weight Loss   Jan 02, 2012  
0
  Likes: 0

Losing Pregnancy Weight - 3 Important Tips
A healthy weight gain during the pregnancy is between 25 and 35 pounds. However, if you happen to gain more than this then do not worry. There are a lot of women who gain over the recommended weight gain during their pregnancy. This just means that you will have to…
By: Victoria De Leon in  Health and Fitness  >  Womens Issues   Apr 04, 2011  
0
  Likes: 0

How To Treat Anorexia
Anorexia. What exactly is it? Are there any particular social groups it affects? What are the symptoms? What are the causes? What are the treatments? How many individuals does it affect? What is bulimia? Over the last few decades anorexia has become more and more frequent. From the perspective of…
By: John Steven Horvath in  Health and Fitness  >  Eating Disorders   Feb 11, 2013  
0
  Likes: 0

Healthy Looking Skin
Our skin can go through the harshest weather, toughest conditions and dirtiest places that it is only natural to have to look after it if we want healthy looking skin, then there are times when its harder to look after. Have you looked around at some people and thought wow…
By: Body Ailments in  Health and Fitness  >  Beauty   Jan 19, 2012  
0
  Likes: 0

Get Your Children To Eat Right And Exercise
In this country, and in many developed countries, children no longer get much exercise. The presence of television and computers in most homes has had the unfortunate effect of having a large percentage of the underage population getting very little exercise, and in many cases they get no exercise at…
By: Juan Rademacher in  Health and Fitness  >  Nutrition   Jan 08, 2014  
0
  Likes: 2

How To Start Eating Healthier
When trying to lose weight or improve the way your body looks, it is no big secret that eating healthy plays a major role in the journey. Often times we see people go to the gym three to four times a week and do hours of cardio and weight training…
By: clay3 in  Health and Fitness  >  Nutrition   Sep 02, 2013  
0
  Likes: 0

Get Rid Of Belly Fat
When you are tired of being overweight and want to get rid of belly fat, you might start a sensible diet and exercise program. Summer time and swimsuit season can have people scrambling to the gym to try to burn off fat, and get into better shape. The stomach area…
By: Carmen in  Health and Fitness  >  Weight Loss   Jun 30, 2011  
0
  Likes: 0

Be Good To Your Heart!
If you are good to your heart, your heart will be good to you. This may seem like redundant statement, but if you think about it you'll see it contains deep meaning. It's too bad that people don't start to think about their heart health until they are well past…
By: Juan Rademacher in  Health and Fitness  >  Weight Loss   Dec 29, 2013  
0
  Likes: 1

Article Views: 3707    Report this Article