Betheny Frankel Skinny Girl weight loss tips have helped many women get in shape. Within the book there are numerous tips on weight loss and how to approach it from a healthy perspective.

Many people want to reduce their weight but they do not know how. Some have the tools but the main problems are where and how to start? Today, most people find themselves gaining weight because of choosing the wrong types of foods. Many engage themselves in extreme diets to lose weight. There are many incorrect methods that people follow just because they think it might be that "one" final diet that sticks.

Betheny Frankel Skinny Girl is a diet book with tips on how to lose weight naturally, i.e. without asking you to starve. Betheny also talks about other dangerous methods of losing wait that involve starvation diets, losing weight fads and other scams that have been the cause of too many victims for decades.

Betheny Frankel’s main goal in her book is to inform women about these dangerous methods of losing weight. She has put forth a number of weight loss tips in Skinny Girl, and some she has stressed, like proper eating. She advises women to eat with quality and quantity in mind, and she gives tips and options for good eating habits.

The Betheny Frankel Skinny Girl tips have also helped women to realize that for an effective weight loss program, one has to eat healthy and well-balanced meals. These tips are intended to helping women to understand the importance of healthy diets. You cannot deny yourself food, and hope for successful weight loss. It just does not work when you don't let yourself feel normal.

Skinny Girl asks you to follow an eating guide. You will find that most of the other weight loss tips in Skinny Girl talk about how Betheny herself focuses on healthy eating and healthy living. With her celebrity success on the RHONY (Real Housewives of New York) t.v. series, her SkinnyGirl margarita recipes, book sales, and a baby girl, she is definitely one hard-working mom. Her schedule, like most mothers, demands that she eat properly. This means getting plenty of nutrients, vitamins and minerals in her food options, and definitely getting enough calories to maintain a healthy body. She is proud of her physique but she definitely works for it.

To date, the book Betheny Frankel Skinny Girl has become a very big seller, and many women (including those who are not even interested in RHONY) have looked to Betheny as a role model. Any celebrity that promotes realistic weight maintenance and healthy weight loss will likely gain the confidence and respect from the "real" women of today.