This Article is About
unpleasant events
morning coffee
negative thinking
wrong direction
important events
breaths
bad day
single day
nightmare
point of view
How To Stay On Track When You Have Really Bad Days, When Everything Seems To Work Against You?
Join 1000's of Authors at StreetArticles Today!

Firstly, what people mean by ‘bad days’? Are there days in our lives which are meant to be bad and others to be good?

It seems there are. When we think we have a bad day, the reality around us confirms that. If we start the day irritated, we continue to see only the bad part of everything. We remember all the unpleasant things we encountered lately and expect still to unfold before us only unpleasant things. Our mind filters all the information coming to us and chooses only what is relevant to sustain our point of view.

Our thoughts attract annoying events which makes our life a nightmare: we are late at important events, we stain our cloths, don’t have time to drink our coffee, an unscheduled meeting cancel other important tasks in our agenda, we feel overwhelmed and helpless.

In these conditions, our daily plans are ruined.

Sometimes, it is enough to happen something to prevent us from doing one of our daily habits and all our day is compromised. If, for instance, from one reason or another we cannot drink our morning coffee we feel frustrated and this feeling attracts other unpleasant events spoiling our entire day.

If we continue think negative, everything is going worse.

But we have the power to reverse the trend, stop negative thinking and find reasons to think positive.

How could you do it?

It is quite simple. When you realize you are going to the wrong direction stop, take a few breaths and then say to yourself: ‘It is enough. From now on my bad day becomes my good day. What do I really want?’ putting this question our thinking will lead us in another direction. We will start to think what we can do to save our day.

We know that the most important thing for us is to not let one single day to pass without making at least one step toward our goals.

So, now revise your plan for today and see what task you can accomplish immediately, then do it and check it as fulfilled.

Aren’t you now feeling much better?

Look again to your daily planning and see if there is another task which you can accomplish and do the same. After it, you can do the urgent and not so important things that issued unexpected.

The feeling of not letting your bad mood to spoil your entire day will have a miraculous effect upon your self-esteem level.

Don’t hesitate to pray yourself for your victory and celebrate: things are now under your own control!


Street Talk

No comments present
You May Also Like
Winning An Ex Back In Four Steps
Breakups happen to practically everyone at some point or another. They're a simple reality for 95% of the population - at least once. Statistics won't help overcome all the mixed, negative emotions you're experiencing, however, if a breakup has recently happened to you. If your first thought is to try…
By: Isabella Rose in  Relationships  >  Reconnecting   Nov 10, 2012  
0
  Likes: 1

Morning Coffee Reflections
Usually I open door and i get in as a thunder and that because I'm always late in work. Then begins a new round of morning greetings for my colleague and my manager, after greetings come the routine questions like ' how you slept?' , ' how you spent the…
By: kawthar in  Writing and Speaking  >  Writing   Mar 30, 2012  
1
  Likes: 2

The Morning Coffee Ritual - For Good Or For Bad?
I get up every morning to the sound of my son calling me from his crib. On an average I usually get about five to six hours of sleep, four of them uninterrupted. I know this is the norm with a baby or toddler that isn't sleeping through the night…
By: Ally D in  Health and Fitness  >  Nutrition   Mar 15, 2012  
4
  Likes: 0

What to Eat In The Morning
What to eat in the morning You're on a diet and you're planning your meals. What's the first and most important meal of the day. That's right, breakfast! How do you feel when you wake up? Do you get up jump into your clothes and ride your bike to work…
By: Jerry Steege in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
0
  Likes: 0

Visine Poisoning: An Attention Getter
Imagine having a boyfriend that is not giving you the attention you deserve. You really want him to pay attention to you! What are your choices? The first thing that comes to mind is you can bat those baby blues! Don't just blink. Be sure that you do it suggestively!…
By: McK McConaha in  News and Society  >  Crime   Sep 22, 2012  
23
  Likes: 13

Personal Finance Planning – A Guide to Accomplishing Your Goals
Personal finance is as how you use your money to support yourself and/or your family. No one wants to be the person at the checkout counter who has their card declined and no cash in their pocket. Personal finance is about having a plan and following it. This does not…
By: Fortenot in  Finance  >  Personal Finance   Feb 09, 2012  
0
  Likes: 0

How Do You Take Your Coffee?
If you are like many people, you like your morning coffee. How do you like it? Perhaps you put sugar in it. You might season it with spices, such as cinnamon or nutmeg. You might even drink it black. Like you, I also enjoy this tasty beverage. I started drinking…
By: Hollie E. Townsend in  Food and Drink  >  Coffee   Jun 07, 2014  
2
  Likes: 3

Can I Be a Stay At Home Mom
The decision to be a stay at home mom is an amazingly tough and complex one. There are so many aspects that come into play when making this decision from can we afford it to can I do it day after day. Then through hormones and one adorably cute baby…
By: Amy Brunette in  Home and Family  >  Parenting   Jun 07, 2011  
0
  Likes: 0

5 Tips for Overcoming Negative Thinking
Have you ever been disappointed that you haven’t achieved some of the things you wanted in life? If you have, you’re certainly not alone. Many people say at one (or more times) in their life “if only...” . However, rather than saying “if only...” and being stuck in a cycle…
By: BIS_Coach in  Self Improvement  >  Positive Attitude   Oct 29, 2011  
0
  Likes: 1

Think Positive Or How to Overcome the Habit Of Negative Thinking And Believe In Happy Ending
During our childhood we listened to many fairy tales, read a lot of books and saw movies with happy ending. That time we really believed in happy endings: the bad guy has always been defeated by the good guy and the evil has been beat by the good (and all…
By:  in  Self Improvement  >  Positive Attitude   May 12, 2011  
0
  Likes: 0

Positive Thinking Techniques
Sometimes life rears its ugly head and the results are not what we were anticipating for sure. After taking a ride this morning, I discovered on my return a surprise in my office. My darling little lab Sweet-pea somehow got into the room and wreaked havoc on my computer. As…
By: Shawn Lee  in  Self Improvement  >  Positive Attitude   Aug 22, 2012  
39
  Likes: 14

Marriage Saving - Asking The Right Question
So you are in the situation where there has been a breakdown in a relationship, because of infidelity and an affair. It is perfectly normal to look at things and think 'what went wrong'? What do I need to sort out? While this is a perfectly natural response, putting all…
By: Jay Essvee in  Relationships  >  Affairs   Oct 11, 2011  
0
  Likes: 0

Affirmations for Money
Why do we need affirmations for money? You don't, unless you need money! And do you want to keep the money you have? Do you feel confident you will always have enough money? Do you need money for a special purpose, like your child's education? We all have beliefs about…
By: Jane Eyre in  Self Improvement  >  Inspirational   Mar 09, 2012  
3
  Likes: 4

Negative Words, Negative Thoughts, Negative Vibrations, the Path Of Web - traffic
Skepticism, is an attitude that is present in everyone's lives, a condition based on resistance to suggestions, new ideas or new concepts. It sometimes is well based, and it is really a block towards success for most. Is this subject one that would be manipulated in-to driving traffic to a…
14
  Likes: 1

How To Break Up With A Guy
The spark has faded, the light has dimmed, and the end of the relationship seems within sight. You’re not sure your relationship will last the distance and you’re not even sure if it will last the next week. You’re tired of the relationship and you don’t want things to continue…
By: Lauren McEachran in  Relationships  >  Dating   Aug 23, 2012  
0
  Likes: 0

Article Views: 1335    Report this Article