Only half of the couples dealing with infertility issues seek help. This could be due to cost, or feeling uncomfortable having invasive medical procedures take place. For whatever the reason, home remedies for infertility have gained in popularity, not only for the cost and convenience, but also the amazing pregnancy results!

Home remedies for infertility come in the form of diet, exercise, massage and natural herbal treatments. The entire concept of home remedies was born of Traditional Chinese Medicine (TCM) dating back thousands of years. These methods are proven effective and our modern day synthetic medicines are derivatives of Mother Nature’s healing powers.

So what can you do at home to increase your fertility?

Infertility is usually brought on by a hormonal imbalance. Hormonal imbalances can cause unexplained infertility or lead to visible reproductive problems such as low sperm count, endometriosis or blocked fallopian tubes to name a few. Common signs you may be dealing with a hormonal imbalance are mood swings, adult acne, bowel problems, irregular periods, cramping, hot flashes, headaches or migraines, hair loss or insomnia.

Home remedies for infertility work to balance your body in its entirety and increase your chances of getting pregnant quickly and naturally.

You can start by using these simple home remedy tips below.

Taking notice of your personal hygiene products and the products you use around your home is a great place to start. Reducing toxins and chemicals such as hairspray, perfumes, bug sprays, air fresheners, pesticides or chemical based house cleaners can make a significant difference in the amount of toxins in your system.

When it comes to healthy diet, the old saying 'you are what we eat' is absolutely true. Making small changes such as reading the labels on the food you buy to ensure no artificial sweeteners, preservatives or colour is added will cut down on the toxins in your reproductive organs. Switching to organic produce which is not sprayed and drinking 8-10 glasses of water daily to flush out toxins and keep you hydrated will have an enormous effect on regulating your hormonal balance which in turn will boost your fertility.

Herbs for infertility are a powerful alternative to modern day medicine and should be used with caution as they are just as potent and effective. Evening Primrose Oil, Red Clover Blossom, Dong Quai, Damiana Leaves, Flax Seed Oil and Red Raspberry Leaf are some common herbs used to increase circulation, regulate periods and improve uterine function.

Home remedies for infertility have successfully turned many women and men into mothers and fathers. Taking simple steps to regulate your hormonal balance and create a healthy body and mind will can the same for you!