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goodness
omega 6 fatty acids
omega 3 and omega 6 fatty acids
omega fatty acids
omega 3 and omega 6
third trimester of pregnancy
pre eclampsia
brain health
essential nutrients
Omega Goodness For You During Pregnancyo
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Omega Goodness for You During Pregnancyo

Aside from all the benefits to your baby, the increase of Omega 3 and Omega 6 intake during pregnancy is also beneficial to you. During the third trimester of pregnancy, you transfer all of the fatty acids needed by your baby for optimum development of his brain and nervous system. All this requires a lot of fish oil and Omega 3 and Omega 6 fatty acids.

The only way that your unborn baby can acquire these is through you, so if you are not getting enough of these essential nutrients for you and your baby from an outside source, your own health and your own brain health can be at risk.

Omega fatty acids improve your health as well as your baby’s health. Omega 3 are also used to make breast milk after birth, therefore a deficiency causes insufficient milk production and breast engorgement. Pre-term labor as well as pre-term delivery can be prevented with the increased intake of Omega 3 and Omega 6. These ensure that your baby's lungs and strong and fully formed and that your baby reaches a healthy birth weight.

These good fatty acids also lower your risk of pre-eclampsia. This is a high blood pressure condition during pregnancy, which can be very dangerous. The Omega fish oil fatty acids help maintain a healthy blood pressure, therefore greatly reducing any health risk to you and your baby.

Omega 3 and Omega 6 have been found to help increase birth weight and gestational weight as well, as these are critical for fetal neuro development.

A sufficient intake of Omega 3 and Omega 6 also decreases the mother’s risk of postpartum depression. With a higher consumption of fish oil, you will most likely suffer significantly less from postpartum depression. This means more wonderful times for mom and baby.

Another advantage to you is a lifetime of unexplained disorders. These include emotional imbalance, learning disabilities and immune system disorders. When your infant or child gets enough Omega 3 and Omega 6, then his nervous and immune system will fully develop.

Omega-3 deficiency affects many areas of development, from fetal growth to even cancer. All of which can have disastrous consequences to your physical and emotional health and well-being. Be sure you also have a strong healthy body, free from cancer, free from heart disease and any immune system weakness.

Be sure and be healthy, you and your baby, take your daily recommended amount of Omega 3 and Omega 6 supplements in equal amounts.

Every single day holds the possibility of a miracle.


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