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how to stop smoking
allen carr
reputable source
good success
reading a book
great source
best seller
smoker
insightful
penguin
How To Stop Smoking Book
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How To Stop Smoking Book

When deciding to stop smoking, there are so many different tips to be found online, it is so overwhelming, how do you know which advice to follow? If everyone agreed on one well defined method that worked well for everyone, that would be great, and perhaps there will one day be such a method, but for the meantime it seems a case of what may work for one person will not work for another.

Therefore, it seems that the best idea is to do as much research as possible, or at least choose a reputable source. Doctors are a great source, and so are some websites, but books are what I'd like to talk about today.

A how to stop smoking book can be hit and miss. Some of them repeat the same facts that you will have heard already from television, friends, relatives and doctors. If these facts were going to benefit you, you would probably not be smoking still. They might offer some help by drumming the information into you, or by containing it all in one digestible source, but I think the help would be minimal.

Reading a book should be engaging. The author doesn't have to be the most literate or poetic in the world, in fact I read one how to stop smoking book that was so intellectually written that it wasn't very accessible and didn't get its point across very well. I think if a book is to get its message across, it should keep me reading, and that is not necessarily done with scientific dialogue. A few jokes here and there will do!

With that in mind, I have compiled a list of stop smoking books that have good success, good readability and good sales!

1.) "Allen Carr's EasyWay to stop smoking" by Allen carr

This book has been a penguin best-seller every year since it was written and has sold over 5 million copies worldwide.

2.) "The Voice of Tobacco: A Dedicated Smoker's Diary of Not Smoking" by Richard Craze

An insightful read into the stages one goes through when stopping, and a very humorous read.

3.) "The little book of not smoking" by Neil Casey

Another book that is as entertaining as it is useful, and has great reviews.

A how to stop smoking book could be what is required to get you to finally kick the habit, or if you are researching this for someone else, it could be what they need, as it allows the smoker to take their time reading and digest the information at their own pace. Before someone stops smoking, they should take the time to learn how to stop smoking. BOOK some success with a how to stop smoking book.


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