See what the expert said:

"If you don't smoke, don't start. And we don't encourage current smoker to smoke more. There are serious healt risks that go along with smoking any tobacco product and there is no safe sigarette. That is why Surgeon General's Warning is on every pack. The best way to reduce the risks of smoking is to quit."

If you do not smoke, do not start. That's the wisest words available if we are aware of the big risiks of smoking. The most popular one is the heart attack, heart problems. An active smokers have the risks of heart attack four times higher than the non-smokers.

And lung disease. Ninety percent of lung cancer sufferers are smokers. And speaking of cancer, almost all parts of the body can be affected by this disease if you smoke. From skin cancer, breast cancer, stomach cancer, colon cancer, kidney cancer, bladder cancer, penis cancer and pancreas cancer.

Then you are also threatened by cataracts, loss of hearing and no less severe than that you will experience sperm damage. All are caused by smoking. And all the above problems are not all yet. Yes, smoking can cause damage to almost all parts of the body.

Even according to statistics, the number of smokers who died from deseases caused by smoking are three times greater than those who died from alcohol or drugs addiction, and six times higher than those who died in car accidents. You must have often read the statistics and all related to the dangers of smoking. But of course you can not feel them if what you often read or hear do not happen to you. You must experience something to know exactly what it's like. And the popular advise is: "don't wait untill those bad things happen to you."

Quit smoking now!

So, if you've read all the above threats, then there is no other way to avoid them all other than to stop smoking. Quit smoking now! And start living a healthy and calm life. Keeping away from cigarettes and all the risks that go along with them.

But how? This is the most popular question! There are many people who want to quit smoking but have no idea how to do it. Smoking has become some kind of unstopped pleasure that they always do all the time. But if you already have the "will power" inside you, then you are a step ahead to quit smoking.