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stop smoking
throat cancer
health complications
lung capacity
economic times
lung cancer
amount of money
cigarettes
long time
music
Why Stop Smoking?
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Why Stop Smoking?

Many people are asking the question “Why should I stop smoking?” There are plenty of reasons why you should stop smoking and while you may not see the effects that smoking may be having inside you, it will definitely become more abundantly clear once you have been smoking for a long time. Even though it is not easy to stop smoking, you will find that you have to go through the pain barrier for your own good and since you started smoking in the first place you should man up and face the music. Here are some reasons you should stop smoking:

One reason why you should stop smoking is smoking costs a lot of money. This should become clear if you keep a journal of how much you are spending on cigarettes each month and you add up the numbers at the end of the month. The worst thing is the number of cigarettes you smoke will only get bigger and bigger if you continue to smoke. In these tough economic times, it would make a lot of sense to quit smoking and there are plenty of methods you can use to help you quit smoking. Even though some of these methods do cost money, it will be infinitely more valuable in the future when you consider the amount of money you save. Besides, you cannot put a price on your health, especially when you are a parent.

Another reason you should quit smoking is there are a host of health complications that can result when you are smoking. These health complications include the development of lung cancer and throat cancer. These ailments can have even more insidious effects even if you manage to beat them. Some people, after having life-saving surgery, have to breathe through a hole in their throats because a lot of damage has been done to the body over the years. Another health complication that can result is the massive reduction in lung capacity and the effects of this are many. At first it will become extremely hard for you to perform any normal daily physical activities without running out of breathe and should you still continue to smoke, you may find yourself having an oxygen tank with you everywhere you go. Even going to the toilet may become too tiring for you and you have to go in there with your oxygen tank. This is all the damage that is being done to you by the cigarettes smoke.

Quitting is simple but not easy. There is a lot of information on the internet on how you can stop smoking and you should definitely make some serious attempts to quit before it is too late.


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