Gluten Free Soy Sauce And Other Alternatives
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Gluten Free Soy Sauce And Other Alternatives

It's still very hard to be 100% Gluten Free. Have you ever done an inventory of your refrigerator? Probably not in a while, am I right? Gluten Free this and that. How about Soy Sauce? Do you have Gluten Free Soy Sauce or a Soy Sauce alternative?

I wanted to share with you some replacement ideas on a couple of items you have in your refrigerator that is not Gluten Free. I have also included some nice Gluten Free Recipes for beginners.

First off, have you read your Worcestershire sauce label? I never have until my wife showed me. If it contains MALT VINEGAR then it contains gluten. Lea & Perrins makes a great Gluten Free product.

Want to make some in the comfort of your own kitchen?

Ingredients:

  • 1/2 cup apple cider vinegar
  • 2 TBLS soy sauce
  • 2 TBLS water
  • 1 TBLS brown sugar
  • 1/4 TSP ground ginger
  • 1/4 TSP dry mustard
  • 1/4 TSP onion powder
  • 1/4 TSP garlic powder
  • 1/8 TSP pepper
  • 1/8 TSP cinnamon

Instructions:

  1. Mix all of the ingredients in a pan and stirring vigorously.
  2. Heat until it boils, stirring continuously then simmer 1 minute. Let sauce cool.
  3. Place sauce in the refrigerator.
  4. Give it a good shake before you need it.

What else is in that refrigerator of ours? How about Soy Sauce? Your Soy Sauce is probably not Gluten Free. In our house we love Kikkoman Soy Sauce. It's by far the best one on the commercial market. Kikkoman also makes a great Gluten Free Product.

Here is a great and easy Gluten Free Soy Sauce recipe:

Ingredients:

  • 2 cups of Gluten Free Beef Bouillon
  • 2 TSP Cider Vinegar
  • 1 TSP Molasses
  • 1/8 TSP Ground Ginger
  • 1 pinch Pepper
  • 1 pinch Garlic Powder
  • 1 pinch Onion Powder

Instructions:

  1. Stir all ingredients in a saucepan, bring to boil uncovered and reduce till you have 1/2 cup.
  2. Place in refrigerator
  3. Give it a good shake before serving.

Lastly there is the ever popular Ketchup. This is an easy one. Just buy HEINZ KETCHUP. This is the best news ;) I will not sell you on trying anything else but Heinz. You already know the product. This is worth more than gaz. I don't even make some at home. The only alternative I use, is the mason jar Ketchup my mother-in-law brings over.

What's in the coffee you drink? Take a look at my article titled: has-coffee-got-gluten-i-hope-not

Don't forget to talk to your local grocery store manager. Trust me, they will listen. Always talk to them about bringing in more Gluten Free products and do not forget to tell him which ones you like and the ones you don't.

Before I forget check out my very Best Banana Bread Recipe. Don't worry it is Gluten Free. There is a copy on my Gluten Free blog site.

I hope you come to my site and say hello.

Thanks for reading

Mike


Street Talk

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