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Can't Stop Thinking About My Ex Boyfriend - How To Tackle This Situation
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Can\'t Stop Thinking About My Ex Boyfriend  -  How To Tackle This Situation

It's easy to see how relationships can take over all aspects of our lives, and we can become completely wrapped up in them. When things are going well, our happiness revolves around the fact that we have a wonderful partner who enriches our lives and makes everything better. When things take a turn for the worse, everything in our world seems to darken due to that disconnection from the one person we value the most. When breakups happen, it often takes a significant amount of time to adjust and come to grips with all those new feelings.

A breakup is almost always devastating, no matter which side of the table you're on. You've invested time, energy and emotion in this person. Your ideas for the future included them, and often all of your hopes seemed to rest on their shoulders. Even if the breakup is something you agree with, it can be difficult to come to terms with the reality of a shifting situation. Everything in your life can feel drastically different all of a sudden. You don't have someone built-in to turn to when things go awry. There won't be someone to come home to and talk to when you've had a rough day at work. You can't depend on your boyfriend for support.

It's normal to question the events leading up to a breakup as well as the feelings that surround one that's occurring. It's normal to wonder if you'll ever feel that sense of joy again, or if your emotions will ever get back to normal. It's often normal to wonder where things went so wrong, and what could have been done to turn the tide. It's typical to still have feelings for your ex and to still find yourself thinking of him fondly. Understanding that all of these questions are normal can be a vital step to moving forward.

After some time has passed, you may still find your mind wandering to your ex. You wonder why you're still thinking of him when it's so clearly over. Unfortunately, moving past a breakup isn't as easy as just flipping an on/off switch in your brain. Our minds and hearts process changing circumstances at their own pace, and there's no possible way to force them to speed up.

It's normal to still be thinking of your ex for a long while after the relationship has ended. Those thoughts can last for weeks, months or longer. When you've invested so much time into a relationship, that connection doesn't just fade because it didn't work out. Everyone that we allow to get close makes a significant impact on our lives and can change core aspects of our thoughts and our personalities. Your mind can go back to an ex from years ago from time to time, and that's perfectly normal. The important relationships in our lives shape who we are as individuals and it's natural to think back to turning points in our past when we examine our life as a whole. If you find yourself starting to obsess about your ex, then it can become a problem that needs to be dealt with head-on.

Regardless of how a relationship ended, it's perfectly fine to realize that your thoughts about your ex are typically positive in nature. Although bitterness is a common thread in almost any split, it fades with time. The good times generally outweigh the bad, so that's where our mind turns when we think of someone fondly. But time can also play a dangerous game with our emotions and make those positive past moments seem nearly irresistible in the present.

It's sometimes easy to forget the reasons we broke up in the first place, and desperately want to get back to the place where we felt happy, safe and secure. Be careful not to overlook the causes behind your separation in the first place. Most of the time a breakup occurs after a buildup of unresolved conflicts and unless all of those past issues have been resolved, they will rear their head again should you ever get back together with him.

Moving on completely and getting over your ex boyfriend is possible, but it takes a lot of work. The first step is to recondition your mind when he crosses into your thoughts. If you hear a song playing that reminds you of him, force your thoughts away to a task that you need to get done at work or a list of chores at home that you need to finish up. If a movie comes on that reminds you of all the time you spent together, change the channel. If he crosses your mind a lot when you're home alone, make an effort to stay occupied. Go out with friends or coworkers and enjoy yourself. Throw yourself into a hobby or start reading. Staying busy is the number one way to avoid thoughts that you'd rather not have.

If you simply can't forget your ex, you may decide that you'd like to give your relationship another chance. Before diving into this pool head first, it's important to weigh your options and consider the potential consequences. This is a huge step to take, and it is not one that should be taken lightly. All the issues that caused you to break up in the first place still exist underneath the surface, and they need to be adequately resolved before either of you have a chance at making a new relationship together work. Don't simply decide that you miss him and jump back into a relationship without giving it serious though.

Take some time to seriously think about this decision and all the implications it can have on your present and your future. When you feel stuck in nostalgia, try to force yourself to remember the realities of your former relationship. Think about how it really was, not the romanticized version that has been playing out in your head. It is your responsibility to protect your heart from potential pain, and it can be extraordinarily vulnerable when dealing with an ex. Before diving in, consider the pros and cons of getting back together, and make yourself deal with the reality of the breakup. That way you can avoid potential heartbreak and decide honestly whether giving it another shot is right for you.

Your Next Step

Understanding your emotions is only the first part. Learning to control them can be just as difficult, but it is a process that is just as important. Knowing how and when to contact him is extremely important and can alter the course that any future relationship may take. Certain strategies are extremely effective in making yourself irresistible and making sure that contacting you is his top priority.

A lot of girls make some common mistakes after a breakup. Avoiding them is crucial or you could end up pushing him farther away. It is also imperative to correctly read the signs he's sending you. Is he really into you? Or are you just seeing what you want to see? Correctly interpreting his clues is an important part of trying to get him back.


Street Talk

AdamCohen  

You know that feeling you get like blood rushing up to your head when you see or read something you feel its too not real to believe like get out of here that not real!!! yeah that was just how i use to fill each i bumped in one or two article about spell casting Online like that not so happening. Yet it was that same spell casting got me to live happily with the love of my life. Just thought you should know, Metodo Acamu was the spell caster behind the spell that brought me eternal happiness. Am gay and a school teacher from Belgium and my fiancé so happened to be a teacher also but we did work at the same school. We got engagement like 8 months before he started teach in a particular high school i can't disclose. I know eight months is a long time to be engagement but we planned our wedding to happen in the united state of America so we were preparing for the big day. Any way not every parent would like for there children to be educated about same sex as a matter of fact we teacher are not allowed to talk about our sexual orientation at school to the kids we teach. Its not even right to talk about any type personal stuff with kids at school but our case was different we were getting married and it was kind of the most talked about wedding of the year not like it was like that of Kim and Mr west but co teachers were talking some how it fell into the months of the kids at school that was went the problem came. Parent started talking saying how can the school let this happen they don't want their child hearing thing like this and start talking about it at home. Where we stay, there aren't a lot gay people. You can only find one out of ten persons that are gay so it was hard on us. There was pressure form the school to either call off the wedding or force quite our jobs. I was ready to leave everything just to be with my love but he was too scared. He didn't want to loss his job cos it took a while to find something that he loved doing. I knew he loved so much {and he still does} but he was scared of his future i tried everything ti make him see we can be together an find a way to deal with the school stuff but he still broke off our engagement and called off the wedding and stopped contacting almost like he doesn't love me any more. At a time i thought we were done until we resumed contacting each other in secret like we were doing anything wrong. It was so frustrating for me i was not free to love who i wanted in public cos he loved his job as a teacher so much anytime i bring up us to come out together in public he got angry. Our relationship got unhealthy for us both it was failing and i did want us to end like that i guess that how you feel when really in love with some. I was exhaust didn't want he wanted but i knew he loved me so much. So after literally trying everything to get us together as we were before we broke our engagement i thought i should give spell casting a try and really it worked. When i explained to Metod Acamu how i have tried all means but failed to make my fiancé become my fiancé again and get married, he said all i need was to use a spell to make him feel that love he felt before that made him put a ring it. He asked for some materials to use to get the spell casted he said i could bring it over to his fortress or send it over or send down the expenses to him to get them if i can find them to buy. It took some day to complete the spell and just after the spell was completed and made effective my heart desire was fulfilled we did not have to live Belgium any more we got married here their month but honeymooned in USA. If you don think it was the spell that made this happen then i don't know how then to explain the fact that he quite his teaching job he loved with his life cos everybody who knew him knew how he loved his job too much to quite for anything or anyone. And i would advice asked Metodo to get the materials for the spell for you . TO contact him use this metodoacamufortressx@yahoo. com

Reply
  about 6 years ago

I don't know if anyone reading this article is maybe in need of some spell caster or you want to try using a spell, i will be honest with you contact Mutton Osun cos he is the only one i can say know a lot of stuff about casting spell.I mean he helped me a great deal but i most warning you, you gonna be needing materials or sometimes lot of materials for the spell and the materials are not that expensive.And believe me he doesnt ask you to pay for his services.Contact him through here godsofosunx@rocketmail. com

Reply
  about 6 years ago
Morris4  

I just got my ex back with the help of Dr.Grant the love spell caster i own all thanks to Dr.Grant for bringing her back to me i saw how people testified of how Dr.Grant has been of help to them helping them to revive their marriage and getting their ex back i contacted him on 18 and on 21 of January She came back to me and promised me she will never leave me again all thanks to High Dr.Grant for his kind help and in case you are looking for a good and powerful spell caster that will bring your ex back or make your husband or wife love you the more and care for you just contact him on email (grantingheartdesiresspell@gmail. com)

Reply
  about 6 years ago

My whole life i ve never had a stable relationship all men come get want they and go. As a matter of fact i saw myself as tool for all men. I don't no its like i was just not loveable no matter how i give my all to them they end up living me with nothing but a broken heart. All these bad relationship i had experienced led to a psyhcological breake down thank my star that i got through that. Finding a man was never hard for me they just all wanted sex with me and once they get it, they all live but for the first time i found one that was willing to stay. I seeked advice and help if they could i even checked the internet for solution which endded up being a waste of time. However, i saw articles or rather comments of a lot of persons who used spell casting to fix their relationship and some it get those who they loved to see how much they loved them. And they all kept referring to a paticular spell caster mutton osun. At first i just ingnored it but my lover came across those article also. After we talked about it we desided to contact him and asked if he cud in any way help us. He just and only asked us to provide some really weird materials that just thinking if it made me scared not like they were harmful its just that i was not used to this things. We ie me and my lover desided that we sould asked him to get them with what we sent to him ie, money. We asked him to cast a spell to make ,y lover wife set him free and he did as we asked and it walked i know cos 12 hours before he said he has completed the spell, she was still very much not going to sign any divorce papper but after thecompletation of the spell all we did was give her the papper and without a fight he signed it. I know its hard to belief only the people close to us know how true this is. lets just say you want to contact use this email address godsofosunx@rockemail. com

Reply
  about 7 years ago

I hate to say this i have to cos even of it feels wrong its something i had to do.Some people say if a door closes another opens but i say that is just a fancy way of dealing with the pain we feel cos really if we loss something or someone so dear, we can never really get a replacement cos nothing will ever seem to fit.Well that was just how i felt when my wife wanted out of a eleven years marriage with beautiful kids. As ashamed and as sorry as i am, it was all my fault. I made our marriage almost come to an end but glade it didn't all thinks to Mutton Osun a magic guy or rather spell caster as most people call it online.Its amazing how one mistake can take away all you have worked hard for in just a blink. Just a moment of weakness that made me cheat on my wife, would have been the end of all my happiness and my family. It didn't stay hidden for so long she found out and she lost it all i saw it clearly she still loved me so much cos in her eyes all i could see was deep pain and a thick cut in her heart even when she kicked me out and wanted a divorce. I loved this woman with all my heart heart and was really not going to let her go. As i said i asked a spell caster Mutton Osun to help me restore my marriage and my life cos really he was my last option to happiness again. His spell made the subconscious of her that always loved me selflessly surface again as he explained what ever he did help a lot as other article i read about him said, he only asks for materials for the spell and if it may arise extra money to ship the spell package to you. He is honest and trustworthy one of the only good help out there. IF you may contact do it with this email godsofosunx@rocketmail. com

Reply
  about 7 years ago

my name is Kayla i want to tell you about my past and how blessed i am today. please i understand how it feels to be heartbroken.i have a 5years relationship with my boyfriend not until when he brought me an invitation letter that he was getting married to somebody else because i love him so much and we promise to live our lives together ever since my life have been filled with pains,heart break and i almost took my life because of him.A friend of mine told me how DR OLOKUN helped her to get her husband back together after 3year,before i contacted dr olokun(priestolokun1@yahoo. com)call number tel.+2347051841955 is the spell caster who cast a spell in two days my boyfriend and i are back together.i am so happy for what DR.Olokon had done for me and my family too it a miracle for me, life have changed for the best.i dont need to explain it more than this but for you to contact him and your life will change for the best i promise you.

Reply
  about 7 years ago
kabaka  

I DON'T THINK THIS HAS EVER BEEN SEEN ON PLANET EARTH, A SPELL CASTER AS DR KABAKA ONLY APPEAR IN FILMS. I CAN HARDLY BELIEVE THAT MY HUSBAND IS FINALLY BACK TO ME AFTER NEGLECTING ME AND OUR TWO KIDS AND RUN AWAY WITH AN ASIAN WOMAN. MY HUSBAND HAS BEEN AWAY SINCE 2 AND HALF YEARS AGO, MY LAST KID HARDLY KNOW HIM BECAUSE HE WAS STILL MONTHS OLD WHEN MY HUSBAND ELOPE WITH THIS ASIAN WOMAN WHO CLAIM TO BE JUST A FAMILY FRIEND. I SORT ALL WAYS TO BRING HIM BACK BUT ALL MY EFFORTS FAILED. ONE DAYS AS I WAS SEARCHING FOR A SPELL CASTER ON THE INTERNET, I SAW THE CONTACT OF THIS GREAT MAN CALLED DR KABAKA, I DECIDED TO GIVE HIM A TRY. HE PROMISED TO GET MY HUSBAND BACK TO ME NO MATTER HOW FAR HE HAS GONE, I GAVE HIM TRY AND BEHOLD HE GOT MY LOVER BACK TO ME WITHIN 48HOURS AFTER HIS SPELL. HE MADE MY HUSBAND APOLOGIZE TO ME. I CANT EXPRESS ALL MY HAPPINESS. ALL THANKS GOES TO DR KABAKA FOR RESTORING MY MARRIAGE. IF ANY ONE HERE NEEDS SOME HELP, PLEASE I CHARGE YOU TO RUSH TO HIM RIGHT NOW VIA HIS EMAIL kabakaspell@gmail. com OR HIS PHONE NUMBER +2348169750752. I WISH YOU A VERY BIG GOOD LUCK.

Reply
  about 7 years ago
stacey  

MY STORY I was in need of help trying to get the love of my life back. I did something stupid and cheated on my girlfriend and she left me 6 months ago and said she will never forgive me or give me another try. We had a 17 month old baby together and she has took him as well.contacting a spell caster isnt something i would normally do but i tried anything that would bring my lover and my child back because my life was empty without them. This faithful day i saw a post of lady testifying about how DR LOVE brought back her ex and i decided to contact him after 48hrs my lover called me and told me she had forgiven me and that she was coming back home was so happy and been happy since then. Using this testimony to say a big thank you to the greatest spell caster in the world ( DR LOVE ) and also as a recommendation for other people to contact him if they need help because he is a truthful and trust worthy man. This is his direct contact email:drlovespellcast@yahoo. com and tel:. 2348038096203 Mark from Texas .

Reply
  about 7 years ago

i was pregnant when my boyfriend ended thing up with me to be cos he was too scared to be father at least that hat he said and that why he wanted to break up with me but really he want to go be with some other girl.But i loved him too much to let him just work out like that on me and my unborn child so i use a spell i had MUTTON cast for me and it worked cos why he was meant to be my and MUTTON just needed to bring to life that part of him that was heads over heels for me.And to be frank with you all MUTTON is one of the last few real and reliable spell caster read about him online and see other testimony just say if you need to save your relationship contact him with godsofosunx@rocketmail. com

Reply
  about 7 years ago

My name is cheney from uk. I never believed in love spells or magic until i met this spell caster once when i went to Africa in February this year on a business summit. I meant a man who’s name is DR.EGOGO he is really powerful and could help cast spells to bring back one’s gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided, skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is egogotemple@yahoo. com

Reply
  about 7 years ago
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