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ex girlfriend
whole wheat bread
fruits and vegetables
side benefit
french fries
junk foods
breakfast lunch
junk food
own health
cutting out
frame of mind
inclination
How Food Can Help You Get Your Ex Girlfriend Back
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If I told you that what you eat could make a difference in getting your ex back from someone else, would you believe me? Probably not, huh. But the reality is, getting your ex girlfriend back from someone else is actually more about YOU than it is about her. And your diet is a big part of who you are. Remember that old saying, “you are what you eat?”

Here's the thing. When we go through a breakup, the first inclination many of us have is to eat junk food to make ourselves feel better. We want the instant pickup offered by junk foods like french fries, ice cream, and all that. Or we might play games and watch TV all day to numb ourselves from the pain. Eating well is probably the last thing on our minds at this point.

But in reality, getting your ex girlfriend back REQUIRES that you are in a good frame of mind, and that can only be accomplished by getting the right foods. How do you start a good diet? By first cutting out the junk food, and then working things like whole wheat bread, fruits and vegetables, and lean fish and meats into your diet. Try to eat a good breakfast, lunch, and dinner, and keep your portions reasonable.

I guarantee that immediately, you will start to feel better after your breakup. Here's why: your ex girlfriend's behavior is NOT in your control. Your own health, mental and physical, is something that is. And at this point, you need to feel like you have some control over your life, when everything seems so out of balance after losing someone you love – especially if it is to some other guy.

So try this. Work on eating healthy for a few days and cutting back on the junk food. Get some exercise, either in the form of a sport you love, or just taking a walk or run around your neighborhood. A side benefit to good diet and exercise patterns is that they make you look better, which will work in your favor when you begin the process to get your ex girlfriend back.

But the main thing is that you will FEEL better. The sense of power you get when you realize your own health – and happiness – is in your control is amazing. It can help bring you out of the despair of a breakup faster than you might ever think is possible. And that is one of the key steps to getting your ex girlfriend back after a breakup.


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