This Article is About
acne cures
natural moisturizer
acne problem
cause of acne
natural elimination
apple a day
soft towel
elimination process
fresh fruits
drink lots of water
clear skin
nutritional value
physical health
Are You Missing Out On These Acne Cures?
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Are You Missing Out On These Acne Cures?

Acne is typically a teenager problem, but there are a few adults afflicted by it. Simply because of its nature, acne can have some pretty devastating affects on the psychic of the average sufferer. Acne is not normally directly detrimental to your physical health, but it can be a real blow to the emotional well being.

Is the medication you are using doing more harm than good? Many medications can dry the skin, further irritating it causing more pimple eruptions. To alleviate the dry skin caused by medications apply an natural moisturizer and gently wash your face a couple of times a day and dry with a soft towel.

Diet is a major factor in the cause of acne. It is true chocolate will not cause pimples and neither will pizza, even if your face looks like one. It is also true certain foods will contribute to acne outbreaks. If you are consuming large quantities of soda, alcohol, white bread stuff, sugar, did I say junk food?, that are devoid of any real nutritional value, you are contributing to your acne problem.

Acne is typically a direct result of bad diet. Eating lots of fresh fruits and veggies, preferably organic, will go a long ways to curing any acne problem. If you want clean clear skin, eat those veggie and have an apple a day. Avoid those foods that have been processed and are full of additives better known as chemicals. If you cannot pronounce what is in that package you don't need it.

If you are stressed out, get some exercise and work that tension and stress out of your life. If problems are plaguing you, solve them and get rid of the stress. Worry never solves anything. In fact worry is generally worse than the thing you are worrying over.

Hydrate. Drink lots of water. You will aspirate at least two quarts of water a day just by breathing. Drinking clean pure water without all the chemicals of the rural water department contamination will help to move the toxins out of the cells and out of the body in a natural elimination process.

Bacteria has a lot to do with pimple and zit infestations. Do not rub your face as this will irritate the skin. Do not squeeze those zits. It can cause an even worse infection and it can even be deadly. Many of the blood vessels in the face go straight to the brain. If you get unlucky when squeezing one of those nice juicy zits, you might squeeze it right into the blood stream that is headed right for the brain. Not worth the risk.

Apply an astringent to the face or affected area, like lemon water, and leave on for half an hour then rinse off.

A soothing treatment many swear by is the oatmeal mask. You may look a bit freaky but if you do it in the bath room no one will see anyway. Mix up a potion of one to one of natural yogurt and oatmeal. A cup of each might be too much so try half a cup each to start with. The yogurt will sooth the irritated skin and the oatmeal will act an exfoliate for the skin, removing old deal skin cells. Apply like a mask and leave on for twenty minutes then rinse off.

These are just some of the natural tips and tricks and solutions available to cure acne naturally. Take the time to educate yourself and see what rings true for you. There are a plethora of treatments to be had. Some are natural and some commercial. Some work and some don't.

But as a wise man once said, "Nothing ventured, nothing gained." Take some action now, even if it is wrong. The worse case is it will not work. The best case is you will get that baby clear skin you are wanting so badly.

Take the time to learn what is the real cause of acne and then you will be better able to choose an acne cure that is just right for you.


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