Skin covers the most surface area of anything in your body, and forms a big part of people's first impression of you. If you take proper care of it, your skin will continue to possess a youthful glow. Read on to find out suggestions and tips to help you boost and maintain your skin health now and in the years ahead.

One way to improve your skin's condition is by getting 7 or 8 hours of sleep nightly. Allowing your body to recharge each night is the best way to be healthy and have beautiful skin. Make sure you are not depriving your body of essential sleep.

Use a sharp razor when shaving a sensitive area. If you work with a razor that is too old or was not well made, it will pull on your hairs and cause skin irritation. As a result, you can develop rashes, razor burn, and sore skin. A razor blade should go over your skin in a smooth and effortless manner.

There is a great mask that you are bale to compose at home to keep your skin glowing beautifully. Make a semi-smooth paste out of ground raw almonds, milk with olive oil. You can add some aromatics to the mask by incorporating some orange zest into it. Apply the mask onto the face and allow to rest for 15 minutes. Once you remove the mask, rinse your face and rub it with ice cubes.

Your hands can become dry as a result of being washed, both with soap or without. To prevent your skin from getting too dry, keep applying lotion often throughout the day. Doing this will give you smooth hands. Keep a small hand cream that's travel sized when you have to go shopping or are needing to use a public bathroom.

Tans are the trends right now, but tanning is not good for your skin. To get the dark, beach look without the danger, try self-tanning lotions instead of sunbathing. Exposing yourself to the UV rays from tanning lamps or the sun can lead to dangerous forms of skin cancer later on in life.

Never let a baby stay in direct sunlight. Keep them in the shade and always apply a strong sunblock. Sunburn can usually be treated at home with cool cloths and creams, but you should consult your doctor if the sunburn damage is really severe.

Proper skin protection is necessary even on overcast days. Spread sunscreen on 30 minutes prior to sun exposure and select a sunscreen with broad spectrum UVB sunlight defense. Depending on the area you live in and how strong the sun is, choose an SPF as high as possible. Doing so will prevent painful sunburns and the premature aging of your skin.

Consuming watercress can do wonders for your skin. They can reduce pore size, inflammation and any puffiness on the face. Including watercress in anything you eat brings tremendous health benefits and it will make your skin glow. The presence of antioxidants as well as iron in watercress can be of additional benefit to your health.

To improve the quality of your skin, try getting more alpha-hydroxy. Wine, milk and fruit, such as apples and citrus fruit, all contain alpha-hydroxy acids. There are also skin care products with alpha hydroxy acid like skin Obsession 40% Glycolic acid. These acids help to destroy the bond of a certain protein that holds old skin cells in place thus destroying them, and your dead skin can easily be washed and scrubbed away.

If chapped lips are an issue for you, you can create a hydrating lip balm to help soothe them. A mixture of honey, cucumber and sour cream will do the trick. Keep the mixture cooled and pat it on your lips as often as necessary. Rinse after 15 to 20 minutes. After this, rinse it out with water and finish with some almond oil for moist lips.

In conclusion, your skin affects both your beauty and health. If you use the skin care tips in this article to develop a skin care plan, you'll soon be enjoying the many benefits of having skin that is smooth, soft, and supple.