What are the best acne treatments? Natural or Big Pharma? Now days almost everyone ops for Big Pharama cures for everything, in the hopes of solving their problem in thirty seconds or less. Instant gratification is what it is all about.

"I want it yesterday.", seems to be the norm. Society is not use to being patient, even though patience is a virtue. So much for virtue when it comes to getting rid of your acne, right?

Big Pharma's potions and creams and wipes and swipes will sometimes give rather fast and speedy relief, temporarily. And then those outbursts of acne return with a vengeance all their own. While...

Natural acne treatments may take a while for the desired results, the results are usually long lasting, if you do not revert back to the old way of doing things.

This is because natural treatments usually treat the root cause of acne, not just the symptoms, and that is what is all over your face, shoulders and back. Symptoms of a deeper, more serious problem.

Big Pharma chemicals only compound the acne problem by adding even more toxic poisons to an already overloaded toxic body that needs to be eliminates. And those chemicals can have some pretty serious side effects. Have you ever...

really listened to those TV commercials where over half of the time is telling you of all the possible side affects you could suffer from when using their miracle wonder cure?

It is true, natural treatments may take longer for those long lasting results, but there are no side affects.

Using natural acne treatments are easy and sometimes free and you can begin right now to apply them.

One of the very best natural acne treatments is water. And it is free. And it is plentiful. Simply drinking several glasses of water per day will help to improve not only your acne, but your overall health as well. Water will flush those toxins from your body giving your more energy and overall feeling of better health and less acne.

And water will also help to eliminate constipation which will help to cure that acne problem.

Another free and easy natural acne cure is to get up off the couch and do some exercising. Get at least thirty minutes of good exercise a day. Take a walk and enjoy some nature and smell the roses along the way. Listen to the birds and look at the clouds and just enjoy breathing in some good clean air for a change. Take a few deep breaths and see how it makes you feel.

As a side benefit, enjoy watching those pimple spots disappear as you begin to feel more robust and energetic.

This one is not only free, it will actually put money in your pocket. Stop eating all of that junk food and stay away from those fast food joints that fill you full of unhealthy fats and other preservatives you cannot even pronounce. Then...

raid the refrigerator of some good healthy stuff like some fresh fruits and veggies that are clinically proven to prevent acne.

Follow these good sense dietary alterations and you will discover the best kind of acne treatment known.

Applying emu oil or tea tree oil to the affected area will also help to clean up the skin. They are great for healing infected areas and fighting off bacteria.

The long and short of it is, prevention is the best natural acne cure available. Treat yourself right and you will probably never have an acne problem. If you do get one or two here and there you know you only need to take some minor adjustments to get things under control.

There you have the secret of a natural acne treatment.. Drink water, exercise, plenty of rest, eliminate processed and junk foods and eat plenty of fresh fruits and veggies and you will be well on your way to long lasting acne free clean, clear skin.