If you are looking wondering why does your husband snore so loud, then you are in the correct place. I know we all have been a victim of a loud snoring partner in bed. It’s not your fault and neither is your partner to put the blame on. In this review I will revile the scary facts on the real reason why your spouse might be killing them self in their sleep with this loud annoying sound we call snoring.Before we dive into this, you must understand a few things when it comes to snoring. Snoring is cause by one of the most common and dangerous medical condition that goes by the name of sleep apnea.
What is Sleep Apnea?
Sleep apnea is where the base of your throat falls into your throat when you are asleep and this clogs up your airways causing you to snore. But don't think for one moment that this is something to sleep and pass up as if it wasn't important. Sleep apnea can and will become very dangerous over time. I will get to this part later in this article.Now back to the main reason why you are here.
Why does your Husband Snore so Loud at Night? Remember when I said this is neither you nor your partners fault? I really meant that. Snoring is something that cannot be controlled without the proper steps or equipment. When it comes to snoring, there are many factors that could be causes it. Below I will list a few and you can see what matches up in your situation.
#1. Sleeping on your back - This is one of the most common ways that snoring is caused in people today.
You can simply fix this problem by turning on your side when you sleep. I understand that some of you out there are back sleepers but you must force yourself to getting used to sleeping on your side. It’s a lot healthier.
#2. Being Overweight - I think we all know that this leads to a lot of problem in the body. But sadly this is one main reasons why snoring is caused just like sleeping on your back at night. I do understand that losing weight is Hands Down the hardest thing to do on the planet. I sometime think to myself "why don't the damn scientists just make a pill we can take and be back to our glory day’s sizes" but we all know that is not the reality we live in. So go get in the gym and make that magic happen, I wish you all the best luck when on the track.
#3. Being the age of 40+ this is sad, but true. Very hefty amounts of 40 year Old’s are targeted by sleep apnea and snore just because of your age. The reason being is that when you become older your skin tends to skin, which leads to the skin falling into the base of your throat causing snoring and sleep apnea.This has been just a few reasons out of many that cause snoring and sleep apnea. The ones I have listed above are statically the main causes of this medical condition.
I really do hope I have solved your question, because I too, used to wonder why do I snore? you are on your road to finally sleeping better at night. Please remember that you need to find a way to cure your snoring now before it gets worse, because this is nothing to play around with, it has taken away people life's and the soul of your family.
Article Views: 1026 Report this Article