Natural Anti - Inflammatories And Pain Relievers
What are natural anti-inflammatories and pain relievers? Patients ask me this all the time. The most proven, natural…
Protein Supplementation: Biggest Misconception
There is a BIG misconception among most women as it refers to protein supplementation of what actually happens when…
A Creative Composition on Creatine Consumption
If you were to concoct a survey among athletes, bodybuilders and gym goers questioning their supplement stack, chances…
Let Us C Vitamin C
Among water soluble vitamins Vitamin C occupies an important place. B-complex group of vitamins are one group of vitamins…
Whey Protein Powder Side Effects
The use of whey protein powder is growing more prominent amongst today’s population. It is commonly used as a health…
The Five Best Workout Supplements
There are 5 different types of supplements that every bodybuilder or someone who is serious about weight training should…
Supplements Articles (217)
What Supplements Should I Take?
Supplements are a huge draw for people focused on their health, but they can get overwhelming. The question “What supplements should I take” has been asked hundreds of times, and although there are benefits to almost every supplement on the market, they are not all necessary. To keep things simple…
By:  in  Health and Fitness  >  Supplements   Aug 31, 2011  
4
  Likes: 12

Amino Acids Hidden Secrets
This article is the first in a series on the Health benefits of Amino Acids. Although Amino Acids are the building blocks of Protein, each has it's own specific benefits which you can obtain by taking Amino Acid Supplements and other Healthy Nutrition Supplements For Life. This article may not…
By:  in  Health and Fitness  >  Supplements   Mar 27, 2011  
0
  Likes: 3

Vitamin A
I have written many articles on nutrition and fitness, disease process, smoking, liver and lung disease but I have not researched topics on vitamins and supplements as yet. Each vitamin has their own unique purpose to our bodies. When we are lacking in a specific vitamin then portions of our…
By:  in  Health and Fitness  >  Supplements   Mar 21, 2011  
0
  Likes: 2

What is Colostrum
The product, which I would like to introduce to you today, prides itself with one of the best reputations among the top nutraceuticals on the market of the 21st century. Many of my friends and acquaintances were raving about this “miracle potion” and swore about its effectiveness. My first experience…
By:  in  Health and Fitness  >  Supplements   Aug 24, 2011  
1
  Likes: 4

Things On Adrenal Fatigue That Can Grab Your Attention
There are innumerable health disorders from which individuals suffer in today’s date. Unfortunately, many of these health disorders are not treated as disorders unless the conditions become serious. Modern day men lead a busy life today. Their lives are filled with stress and fatigue. Often, this feeling of fatigue and…
By:  in  Health and Fitness  >  Supplements   Feb 23, 2015  
0
  Likes: 0

How to Reduce Cellulite With Supplements
Approximately 90% of all women have cellulite to varying degrees. Some women, no matter what size or shape, have smooth skin all over. And others, even those size 0's and 2's have dimpled skin. It's not necessarily how much fat you have that determines if you have cellulite. It's how…
By:  in  Health and Fitness  >  Supplements   Nov 16, 2011  
2
  Likes: 6

Top Test Booster
Testosterone Max - TEST-TONE ELITE SERIES™ Testosterone is probably the most thought of and spoken word for bodybuilders. This hormone has a big responsibility in creating huge muscles and a great physique. The fact that Testosterone supplements work is no secret. The question, though, is what is the top test…
By:  in  Health and Fitness  >  Supplements   Aug 12, 2014  
0
  Likes: 0

A Guide And Some Helpful Tips To Buy Steroids Online
So you want to start using steroids? Many body builders and athletes use steroids as a way to bulk, cut and shape their physical – allowing them to increase strength, improve muscle mass, burn fat and define their muscle. Steroids can be very effective if they are used correctly and…
By:  in  Health and Fitness  >  Supplements   May 06, 2015  
0
  Likes: 0

Uses Of Hydrogen Peroxide – Alternate Therapeutic Uses
Therapy for many complaints, hydrogen peroxide a wonder-worker. A friend, suffering from emphysema, had been given a small bottle of a product that had improved his breathing capabilities. When visiting, he showed me the product and asked advice, knowing I have a background in alternate medicine research, looking for products…
By:  in  Health and Fitness  >  Supplements   Apr 10, 2012  
36
  Likes: 13

Amino Acids Hidden Secrets Part 2
This is the 2nd in a series on the benefits of taking Amino Acid supplements. Amino Acids are the building blocks of protein but each one has specific functions that are beneficial to health. Cell regeneration, alertness, sleep problems and more can be found in Amino Acids and other Healthy…
By:  in  Health and Fitness  >  Supplements   Mar 28, 2011  
0
  Likes: 0

Midnight Sleep Aid - is Alteril The Best One?
Insomnia is one of the most devastating disorders we can endure, more than forty millions American suffer it, there is nothing more discouraging than after you have a long day of activities you go to bed with the hope to regain energies and tomorrow you will have the strength to…
By:  in  Health and Fitness  >  Supplements   Jul 22, 2013  
0
  Likes: 0

Titan Nutrition Kre - exv3 is the Best Pre Workout Ever
With so many pre workouts on the market today how do you know what the best pre workout is? Well I am here today to tell you the best pre workout on the market is KRE-EX by titan nutrition. Now this is a very little known product and no one…
By:  in  Health and Fitness  >  Supplements   Oct 28, 2013  
0
  Likes: 0

Natural Adrenal Support Can Help You With Effective Recovery
Every day, large numbers of stress related factors signal the adrenal glands to produce more stress hormones. Family responsibilities, financial demands, physical and physiological demands, lack of sleep, relationship dynamics and emotional distress are some of the most common stress related factors that trigger the glands to provide strength in…
By:  in  Health and Fitness  >  Supplements   Apr 03, 2015  
0
  Likes: 0

Minerals the Inorganic Substances
Elements for example sodium, potassium, phosphorus and magnesium are required by the body. In the body minerals i.e., inorganic substances play an important role. There are trace elements also that are required by the body. Manganese, cobalt, zinc and copper are the elements that are required in less amount for…
By:  in  Health and Fitness  >  Supplements   Feb 28, 2012  
0
  Likes: 1

Jim Stoppani Supplement Guide
A solid workout schedule is incomplete without the right supplements as a part of your nutritious diet. When it comes to choosing the right supplement for the ultimate muscle growth, many people are in the dark and have no clue as to which supplement would be the best for them.…
By:  in  Health and Fitness  >  Supplements   Dec 23, 2014  
0
  Likes: 0

World's Best Sleep Spray Products
What are the world’s best sleep spray products that will give you relief from insomnia and also help you in getting a good night’s sleep? Here are the ones to consider. Melatonin sleep spray By far the most widely talked about of today’s best sleep spray products is the natural…
By:  in  Health and Fitness  >  Supplements   Sep 07, 2015  
0
  Likes: 0

Adhd And Omega 3 Fatty Acids: Does Fish Oil Help to Alleviate The Symptoms Of Adhd?
Most people already know that omega 3 fatty acids are vital substances for human health. After all, doctors, nutritionists and other health experts have been talking about them for several years now, especially in terms of their benefits for cardiovascular health. But what a lot of people still don’t know…
By:  in  Health and Fitness  >  Supplements   Sep 14, 2012  
0
  Likes: 0

What to Look for When Choosing Quality Natural Health Products
Using quality natural health products is becoming increasingly popular these days. It used to be that people who did a lot of exercising where the only ones using natural health products on a regular basis. This has all changed and now people are turning to natural supplements as a way…
By:  in  Health and Fitness  >  Supplements   Jun 08, 2011  
1
  Likes: 1

Workout Supplements
Vitamins and minerals have always been the basic nutritional supplements that everybody has grown up with. Now that the fitness industry has exploded, there are a few new types of supplements on the stage. Protein Protein is one of the most common supplements recommended today. It is a staple in…
By:  in  Health and Fitness  >  Supplements   Oct 11, 2011  
0
  Likes: 0

Are Health Supplements Necessary for Health?
Whether it was a gummy when you were a kid or a pill as an adult, most Americans, at one time or another, have taken a vitamin. The supplement industry is enormous in the United States. Estimated at 24 billion in 2012, small companies and corporations alike have flooded the…
By:  in  Health and Fitness  >  Supplements   Feb 09, 2014  
1
  Likes: 1

Miscellaneous Notionsabout Iodine Thyroid Balance In The Body
It is important to understand that these are changing times, and the internet has rapidly become one of the most reliable information spaces that are available to the people now. It is advisable to make the best use of the internet to find out information. There are a good number…
By:  in  Health and Fitness  >  Supplements   Apr 23, 2015  
0
  Likes: 0

The Magical Action Of Grapes
We are all familiar with grapes. They are known throughout the world. Cultivation of grapes began nearly 10,000 years ago. Grapes were also mentioned in the Bible. A grape is a fruit. They are useful to make grape juice, jam and wine. It has B complex vitamins, vitamin C and…
By:  in  Health and Fitness  >  Supplements   May 08, 2012  
1
  Likes: 1

Vitamin K
*Vitamin K is absorbed by the bacteria in the gastrointestinal tract. The bacteria or flora is good bacteria, It is also rare for someone to have a vitamin K deficiency.* Vitamin K is also known as a clotting vitamin.If a person is taking a prescribed blood thinner such as coumadin,…
By:  in  Health and Fitness  >  Supplements   Mar 24, 2011  
0
  Likes: 0

How To Take Vitamin Pills?
Over all taking the vitamin pills are best taken with the first meal the same time each day makes it more effective. As a general rule, vitamins and mineral supplements are best taken during meals or fifteen minutes before or after eating, in order to enhance their assimilation. For some…
By:  in  Health and Fitness  >  Supplements   Jul 02, 2013  
3
  Likes: 3

Boost The Immune System With Nutrients That Fight Cancer
Our body’s immune system is absolutely vital for overall health and wellness. It is our immune system that heals our cuts and wounds, that cures us of infections and diseases, and keeps other important organs and metabolic processes working smoothly. Our immune system works non-stop 24 hours a day, 365…
By:  in  Health and Fitness  >  Supplements   Sep 18, 2013  
3
  Likes: 1

Fitness the Athletic Way
With spring and the warmer months rapidly approaching, it won’t be long before we’re into the glorious British summer and getting ready for our holidays. For some, this might mean getting back on the treadmill after the long, cold winter and finally getting back into the swing of things when…
By:  in  Health and Fitness  >  Supplements   Mar 25, 2015  
0
  Likes: 0

A Multivitamin A Day Can Keep A Lot Of Bad Things Away
A multi vitamin supplement is one of the simplest and yet most important things you can use to improve your health. One little capsule a day can help to increase energy, prevent illness, and even slow down the signs of aging. It’s the best way of ensuring that your body…
By:  in  Health and Fitness  >  Supplements   Jan 30, 2012  
1
  Likes: 1

What to Know About Melatonin
Melatonin is a kind of chemical that naturally occurs in one’s brain, and the kind that most persons take as a supplement is known as DSS melatonin. Melatonin is commonly used as a natural way of helping persons sleep. When taking melatonin it is important to know how it works,…
By:  in  Health and Fitness  >  Supplements   Nov 18, 2014  
0
  Likes: 0

Whole Food Supplements Vs Isolated Vitamins And Minerals
Most supplement companies today supply vitamins and minerals which have been isolated from their source, but is it actually better for you to consume a whole food supplement straight from the source? "Supplementation is great if your diet is lacking in any essential vitamins or minerals, or if you just…
By:  in  Health and Fitness  >  Supplements   Jul 09, 2015  
0
  Likes: 0

Types Of Fatty Acids That Are Essential For Good Health
The human body requires a variety of different fats so that it can function properly. Many of these fats can be produced by the body itself. There are however, two different types of fatty acids that are essential because the body cannot produce and therefore must come from the food…
By:  in  Health and Fitness  >  Supplements   Jul 25, 2012  
1
  Likes: 0

Creatine is one of the most commonly used supplements when it comes to body building and strength…
Ayurveda has still its presence in the modern era and is also set as curriculum in many schools and…
There are many health considerations that should be part of every person’s plan to enjoy life as…
When dietary and lifestyle choices affect the adrenal glands and create an impact on its normal functioning,…
We rely on doctors to know more than we do about whatever that ails us and to be able to fix it if…
In human body there are two types of glands. The first type of glands are exocrine glands. The exocrine…

Featured Authors

Jessy2
Articles: 1
Katherine Jackman1
Articles: 2
Deven Soni
Articles: 4
Deven Soni is a Venture Capital Advisor and co-founder of Sprayable Inc. — the makers of the…
Robert Prescott
Articles: 5
Digital Marketing Blogger
Articles: 3
John T Jones, Ph.D.
Articles: 1
The author is retired being too old to do anything useful. He was an engineering professor at Iowa…
sumeet khanna
Articles: 2
Greatuncledad
Articles: 1
My real name is Mark,I am part of the over 50 crowd now, and no that doesn't mean I'm ready…
Joy Lewis
Articles: 1
I am a 56 year old female living in South African born in Zimbabwe and have a 26 year old son living…
McK McConaha
Articles: 4
I have dealt with cows most all of my life, and sometimes would much rather be out on the grasslands…