I've been involved in fitness and workout activities most of my life. Now that I'm at the ripe old age of 47, I don't always have the stamina and endurance I did when I was in my 20's (even though I feel younger than I am). I know from talking to other men my age I'm not alone and this is where we need all of the extra help that we can get. The help I'm talking about is through Exercise Supplements to Get Bigger Muscles Naturally, not through Illegal Steroids and such.

We men as we age lose our natural hormonal output or secretion. Testosterone, HGH and DHEA are all male hormones that we need for endurance, increased libido, strenght, fat control, stamina and looking younger. Lets take a quick look at each of these targeted areas.

Testosterone

We all know that it's needed for libido but we need it for youthful vigor, strength and endurance. Tribulas Terrestris is a plant grown in Europe and Asia. The active compound in Tribulas is called "Saponins". Using Tribulas supplements which again are natural plant based will stimulate your body to secrete more Testosterone. Unlike other Supplements you don't have to cycle on and off every 30-90 days. You can take Tribulas indefinately with no known side effects. Now when you look for Tribulas products, most have a Saponin of 40%. There is a product that has a Saponin of 80%. This is the one I use and I feel my muscles pumped all day long

HGH

I'm only commenting on this because I noted it earlier in the article. HGH is a male hormone which is secreted from the Pituitary Gland. HGH is Illegal to purchase and I don't recommend it.

DHEA

This is a male hormone secreted from the Adrenal glands. DHEA also decreases as we age and it is available in tablet Supplement form. DHEA comes in different MG doses but I recommend 25mg per day. Also, have your doctor check your prostate during your annual checkup. DHEA has been known to cause some prostate issues. This is why I use 25mg per day. Using this supplement you should Get Bigger Muscles Naturally.

When used in conjunction, Tribulas and DHEA supplements can help you get Bigger Muscles Naturally. Remember when searching for Tribulas products look for 80% Saponins. Not all Tribulas products are listed as "Tribulas" so you have to do some research on the labels. However Tribulas is only used in Performance Enhancers for strenght training and increased libido.