Rumors about certain possible side effects of QuickTrim began to surface on the Internet since their release in 2009. But today let’s find out the truth and learn of any new 2011 updates since this is a common concern for those considering adding this diet supplement into their weight loss program.

But first, what is QuickTrim?

Basically, these are diet pills that are meant to help supplement for weight loss diets. They are said to clear toxins from your body, burn calories (about 8000 monthly) and help you lose weight faster.

Quick Trim pills have gained a lot of popularity because of the endorsement by the Kardashian sisters Khloe and Kim. Two hugely popular celebrity figures. Unfortunately, not many people know what the ingredients for these so-called miracle working pills are. They include: cinnamon bark extracts, cherry, raspberry, macqui berry, bioperine, capsicum fruit, grapes, scaloriolide, white willow back, extracts from banana leafs and most importantly anhydrous caffeine. Everything sounds pretty natural and harmful so is there a need to worry about possible side effects of QuickTrim?

Well, it’s always important to consider any potential risk or side effect when you take anything related to diet supplements. However, according to its nutrient constituents, the pills work in such a way that all the nutrients find their way into the body the longer and more consistently one uses the pills. As a result, it is said that they will help to do the following:

• curb your cravings
• monitor the sugar levels of the blood
• energize the body
• burn fats

So this is where potential side effects of QuickTrim come into play... Some people have complained of side effects after just the first month of using the pills. Like these, to name a few:

• feelings of dizziness
• nausea
• frequent visits to the toilet
• body discharges

But why?

Well, the side effects of QuickTrim are basically brought about partly by the high caffeine content in the pills. The energy that is said to be given to the body by the body comes from this caffeine "burst". In real sense, there is not natural energy but rather the caffeine making you energized. Some experts say that the pills can be equated to a coffee diet.

Generally, these pills are not as miraculous as they are said to be. Even take Kim Kardashian's diet. She went through vigorous training sessions with a personal trainer in an equipped gym fto get in shape. The only way to avoid side effects of QuickTrim and still get the result you want is by making sure you are regularly exercising and following a healthy sustainable diet.