We are all familiar with grapes. They are known throughout the world. Cultivation of grapes began nearly 10,000 years ago. Grapes were also mentioned in the Bible. A grape is a fruit. They are useful to make grape juice, jam and wine. It has B complex vitamins, vitamin C and minerals.

Constipation is very common disease. Constipation is due to insufficient and irregular action of the bowels. One glass of grape juice in the morning and evening helps a lot to improve the condition. Indigestion is a condition in which the food is not digested properly. Some times constipation and loose motions are also common with indigestion. Eat few grapes to overcome indigestion every day.

Asthma is a disease of lungs and during the attack difficulty in breathing is very common. In addition to the breathing problems a feeling of tightness in the chest and other parts of the body is very common to the sufferer. Drink grape juice to get beneficial results.

Heart is an important organ in the human body. We all know heart and brain are the vital organs of the body. A small glass of grape juice two or three times daily helps a lot to heart patients. Of course take the advice of your family doctor or a specialist.

Migraine causes severe pain in one side of the face and very difficult to bear. It is pain in the right or left side of the head. Grape juice is helps to relieve from this painful condition. In some patients eye is also involved during migraine attack. Kidney is an important organ in the human body. It helps to excrete waste products from blood and it also helps in the re-absorption of water and elements that are useful to the body. Grape juice purifies the kidneys and lubricates kidney perfectly.

The organ liver in the human body is comparable to the chemical factory. It sends toxins that are harmful to the body by different mechanisms. Grape juice prevents and cures some of the liver diseases and makes it healthy. Children suffer from different diseases. The diseases are due to malnutrition. If they make it a habit to eat few grapes every day their body develops resistance and their growth and development improves.

Ulcers are either external or internal. External ulcers are visible clearly. Internal ulcers are present in side the body. The gums bleed and pus may also present in chronic conditions. In severe cases the infection may spread to jaws and other parts of the body also. In the above conditions grape juice gives relief to the patient.

Latest research is in favor of use of fruit juices daily. Especially vitamin C (Ascorbic-acid) was found useful in different conditions. The results obtained with fruit juices are very encouraging. The fruit juices are economical to the consumers and help to increases resistance in the body.