How I Learned to Dance The New Street Waltz (or
I recently took part in a process which had a very clear objective – to develop principles by which to live. I quickly…
The Importance Of Right Now
How does that saying go...people come into your life for a season or a lifetime but always for a reason, usually to…
Do Not Curb Your Enthusiasm
When you’re in business of any kind or taking on a position of leadership, one thing you do not want to do is to…
A Simple Way to Copy And Paste
Now as in all things in life and this applies no matter what one is doing.Everyone has a different skills set. Now…
A Master Practitioner Of Problems
Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges…
I Keep Losing And Gaining Weight; What Should
Dear Dr. Sadaqat Ali, Year 2012 ended on a hopeless note. It’s not because of any financial or family crisis. It’s…
Techniques Articles (58)
Improve Your Efficiency at Work
I work a 9-5 admin job and although I always turned up on time and never took any sick leave I always seemed to feel stuck in a rut. I never used to get any pay rises and was always looked over for promotion. Although I was a ‘reliable’ member…
By:  in  Self Improvement  >  Techniques   Apr 18, 2012  
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The Counseling Process
In considering the counseling process, think of a beginning, middle and an end each with main areas of focus/tasks. Built upon a solid foundation of relationship, moving forward toward goals a blend of art and of science Applies In All Theoretical Orientations Five Stages • Relationship Building • Assessment And…
By:  in  Self Improvement  >  Techniques   May 07, 2016  
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Proven Law Of Attraction Technique Keeps You Sick And Broke
You get what you think about! In order to stay sick and broke just keep thinking sick and broke. The Law of Attraction states that like attracts like and so it stands that if you have thoughts about being sick and broke that is exactly your reality. By following the…
By:  in  Self Improvement  >  Techniques   Dec 20, 2011  
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Permaculture: Self Sustainable Living
Self sustainable living in zone 1 is everything you need to attend to on a daily basis. These are your staples for living sustainably. In the sense of my zone 1 consists of my aquaponic system (blue tilapia, vegetables), and kitchen garden that provides my vegetable staple 12 months out…
By:  in  Self Improvement  >  Techniques   Dec 13, 2013  
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Asking for Informal Feedback - What Do You Want to Know?
Have you ever been in the position of asking a friend or acquaintance to give you some informal feedback on something you're doing? It may be a project, a job application, a presentation, plans for a loft conversion ....almost anything you care to think of. If you have, you may…
By:  in  Self Improvement  >  Techniques   Mar 15, 2012  
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Why We Need Drama
You need drama in your life. You need it because if you do not have it, you’ll go off and unconsciously create it in the worst possible ways. Finding problems that do not exist, manifesting illness, causing rows and arguments. If you do not create your drama in your life…
By:  in  Self Improvement  >  Techniques   Mar 11, 2016  
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3 Things to Avoid When Attempting Self - Help
Like New Year’s resolutions and 3rd cousin-twice-removed commitments to help build that porch, some people leap into self-help books or courses with the best of intentions, only to fall flat a few months (even weeks or days) later when they are back to old habits, or never left them to…
By:  in  Self Improvement  >  Techniques   Jul 09, 2013  
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The Challenge Of Asking Clear Questions When You Are Not Sure What You Are Asking
You may have read the title of this article and thought that it’s a bit of a contradiction to talk about clear questions when you’re not sure what you’re asking but it’s not as odd as it may first sound. The way we communicate on a day to day basis…
By:  in  Self Improvement  >  Techniques   Feb 22, 2012  
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Tips to Manage Depression
I want to share with you today one of my favorite tips to manage depression. I was reading a book called Psycho-Cybernetics by Dr Maxwell Maltz and came across something wonderful. The best thing about this tip is that you don't need anything except a few minutes and your mind.…
By:  in  Self Improvement  >  Techniques   Mar 22, 2015  
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A Simple Way To Remove Your Fears
I’m going to begin this article in a way I’ve never started one before. I’m going to use and discuss the “f” word. No! Not THAT f word, but another one that I think is actually worse. What is that dreaded word? It is….fear. Why is fear so bad? After…
By:  in  Self Improvement  >  Techniques   Aug 14, 2012  
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Tough Love
Is an approach designed to help parents struggling to deal with their addict child. The overall idea behind the tough love approach is for parents to love their troubled addict enough to consistently set firm limits and follow through on appropriate consequences when they are not followed. Another important tenet…
By:  in  Self Improvement  >  Techniques   May 08, 2016  
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How to Interview
How to Get a Job “How can I get this job?” This is the question you should be asking yourself before any interview. You already got the interview, congratulations; I am going to show you exactly how to get your new job. What is an interview? Well it’s a 5-10…
By:  in  Self Improvement  >  Techniques   Jan 17, 2012  
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Different Levels Reading - the Smart People Reading Methods
The book "How to Read a Book" written by Mortimer J. Adler and Charles Van Doren inspired the creation of different levels reading due the similarity of the principles used. First what do I mean by different levels reading? A method to read books according to its worthiness, it follows…
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Elements In Persuasive Presentations
Three Essential Elements in Persuasive Presentations Good presentation skill is not abstract, nor is it rocket science. With the internet and the multiple resources that can be found in bookstores or training available in the market in this subject matter, ANYBODY can learn how to make effective presentations. It is…
By:  in  Self Improvement  >  Techniques   Mar 26, 2012  
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Lack Of Rapport
Rapport comes and goes. There’s a misunderstanding that once you have developed it, that’s it. No further rapport building is required and one can simply forget about it. Wrong! Rapport comes and goes. It’s strength increases and decreases dependant on the state of the person you are communicating with, your…
By:  in  Self Improvement  >  Techniques   Mar 11, 2016  
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Tattoo Removal Methods Suck...Except For This One Method
Are you thinking about getting one or all of your tattoos removed? Well if you've done the least bit of research on the subject you probably found out that most of the methods just plain suck. But there is one method that is not only pain free and cost-effective but…
By:  in  Self Improvement  >  Techniques   Feb 03, 2011  
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  Likes: 3

How to Start A Personal Development Journey
There comes a time in every life - so I like to hope - when we come to realise that the most valuable "thing" any of us can "own" is ourselves. And when we come to this realisation, we begin to take care of ourselves. We pay attention to what…
By:  in  Self Improvement  >  Techniques   Oct 08, 2013  
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How to Solve Problems Overnight With the Glass Of Water Tool
Everyone wants to solve problems, but from a larger point of view, there actually are no problems, only solutions. Yet sometimes it seems impossible to find them. That's why I want to share the glass of water technique to put the power of your unconscious mind to work solving problems…
By:  in  Self Improvement  >  Techniques   Mar 07, 2012  
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Creative Visualization Exercise
Visualization is a great way to change your life for the positive. We're going to explore visualization in this article and provide a creative visualization technique that you can use everyday. Let's get started! What is Visualization? It's something used by many people in all walks of life. Frequently used…
By:  in  Self Improvement  >  Techniques   Mar 25, 2015  
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Social Media & Weight Loss
Like many of you, I find myself on my iPhone, iPad, & Laptop, numerous times throughout the day. If I’m not sitting in front of the screen working, I’m normally surfing the net looking for healthy recipes for the evening meal, or, I am probably checking out sites on weight…
By:  in  Self Improvement  >  Techniques   Mar 19, 2013  
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A Simple Way to Copy And Paste
Now as in all things in life and this applies no matter what one is doing.Everyone has a different skills set. Now there is a distinct difference between doing a menial job and one that requires, let's just say, a bit more brains and less brawn. Now something strange happened…
By:  in  Self Improvement  >  Techniques   Jan 19, 2012  
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How to Avoid Falling Into A Downward Spiral
Yet another shiny object graced my inbox tonight. *********************** Hey, This exclusive powerful system is not available to the general public... This is your private access only Just ONE ENTRY license per user (keep this private) Enjoy! xxxxxxxxxxxxxx (name removed due to a distinct lack of wishing to promote anything…
By:  in  Self Improvement  >  Techniques   Dec 31, 2013  
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Save A Life, Driving Safely When Overtaking
Excessive speeding, recklessness and improper overtaking have been listed among the main causes of fatal crashes. The dangers in excessive speeding are quite obvious and are also a key factor that contributes to improper overtaking. Overtaking is risky. There are a number of factors for all motorists to consider when…
By:  in  Self Improvement  >  Techniques   Apr 09, 2012  
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  Likes: 1

A Master Practitioner Of Problems
Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use in order to create it. Forget about getting rid of…
By:  in  Self Improvement  >  Techniques   Mar 11, 2016  
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Do You Understand The Difference Between Hypnosis And Hypnotherapy?
A hypnotic approach is often a effective approach. It will help you change unfavorable thinking and reach your objectives, deal with significant emotionally charged difficulties, and reduce a range of health concerns. Chances are you may get asked about any colleague who was relieved of smoking cigarettes within a treatment,…
By:  in  Self Improvement  >  Techniques   May 14, 2011  
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What Does Sustainable Mean?
Many walk a line traveling through life and never really get the full benefit of knowing the simple things that surround them. When we are young we feel as though time passes by so slow and that the future will never arrive soon enough. As we grow older though that…
By:  in  Self Improvement  >  Techniques   Nov 23, 2013  
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Be Assertive
Are you assertive? Are you comfortable speaking up when you need or want something,or do you keep your wishes to yourself? There are several reasons why people avoid speaking up. There are also reasons why it is important for them to be assertive and let others know what they want.…
By:  in  Self Improvement  >  Techniques   Feb 24, 2012  
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The Importance Of Right Now
How does that saying go...people come into your life for a season or a lifetime but always for a reason, usually to teach you something or improve you where you are lacking. I will say that I have definitely learned my lesson so thus the season ends. I will be…
By:  in  Self Improvement  >  Techniques   Jul 08, 2015  
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  Likes: 0

5 Tips on How to Reduce Social Anxiety And Regain Your Life
If you're looking to get the most out of life, then it is time to pay attention. Learning how to reduce social anxiety and actually doing the work will be invaluable for you if you are suffering from this emotional sickness. The quote I read a while back, "face your…
By:  in  Self Improvement  >  Techniques   Mar 25, 2013  
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The Habit Of Saving Money You Earn With Your MLM
Nine times out of ten people start a business or join a network marketing program and immediately they run out the gate trying to make some money. Some people get lucky to earn money right away. Some earn a couple hundred bucks, some a couple thousand, but if you check…
By:  in  Self Improvement  >  Techniques   Jan 20, 2012  
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There are many articles and videos about courage and conquering fear, but this time I'll be teaching…
Most people like to be good decision makers and most people enjoy the feeling of knowing something.…
In most cultures a handshake is one form of greeting. It is seen as a sign of goodwill between the…
EFT or Emotional Freedom technique is a technique that allows you to release emotions by tapping…
Let’s Get Started... I invite you to consider a great principle of Nature-a great natural force…
Have you ever been asked to give informal feedback to someone? Most of us give casual feedback almost…

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