Ring In the New Year With Steps to Improve Your
Soon the new year will be coming in and we all have our resolutions whether it be to organize, study more, or lose…
Jack Lalanne Juicer Caution
Jack Lalanne Juicers are popular because they have performed so well over a long period of time. These Juicers will…
Weight Loss And Running, Pros And Cons
The weight loss industry spends billions of dollars each year in advertising, and while many people lose weight, there…
How to Use A Portable Infrared Sauna to Lose
You want to lose weight but you do not have a lot of time to work out and dieting is something that you can never stay…
Getting rid of man boobs
Are you embarrassed to take of your shirt in the swimming pool or at the beach? Scared that people are going to make…
Sugar, Leptin And Overweight: The Vicious Love
Leptin was found in 1994. It rose a huge excitement in the over weighted people community worldwide. Finally there…
Weight Loss Articles (1963)
Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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3 Reasons to Quit Your Diet Now
If you’re reading this article, you have probably come here because of past disappointments or frustrations with your current diet food plan. There is a reason why so many people struggle with diets and dieting –They simply DON’T work! Weight loss is a struggle for so many people, but it’s…
By:  in  Health and Fitness  >  Weight Loss   May 19, 2011  
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Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
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How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
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Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
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Yoga Poses For Weight Loss
Mental attitude has an enormous part as a role played in weight loss. If you want to succeed in the goals you have for yourself, it's important to keep a positive mental attitude. One of the best ways to keep a positive attitude while trying to lose weight is practicing…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
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How to Lose Weight Without Exercise – Explained
You may ask yourself, “how can I lose weight without exercising”? You’ve probably heard that the key to weight loss is diet and exercise. This is true, but it’s a lot different than that. I never understood this before losing weight, and I want to make this simple so that…
By:  in  Health and Fitness  >  Weight Loss   Jul 04, 2011  
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Intermittent Fasting Success Stories - Exciting Weight Loss Method
I am one of the most recent intermittent fasting success stories and I have learned how important it is figure out your body’s hunger patterns and eat appropriately. Instead of eating by the clock, we should be learning how to eat according to our body’s rhythms and needs. Sometimes we…
By:  in  Health and Fitness  >  Weight Loss   Jul 11, 2011  
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The Law Of Attraction And Weight Loss – Making Friends With Your Food
When people start to become slim using the non-diet approach, they often have trouble grasping the fact that it is ok to eat the foods that they love. The reason for this is that for many years they have been used to feeling deprived or guilty when it comes to…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
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Intermittent Fasting For Weight Loss - What Is Intermittent Fasting Anyway?
There are many people that use intermittent fasting for weight loss. It's a very effective method for weight loss and can be combined with any diet you choose. Intermittent fasting and low carb, calorie counting, or just plain eating healthy is one of the easiest ways to lose weight. It…
By:  in  Health and Fitness  >  Weight Loss   Jul 05, 2011  
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Healthy Food Vs ‘health’ Food For Weight Loss
The diet and weight loss industry is big business. Every year, a fortune is spent on promoting and spinning newly discovered weight loss methods to a legion of attentive and gullible consumers. In the last ten years, the ‘health’ food division has absolutely exploded and it has seen the arrival…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2011  
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Get Your Best Body Fast - A Good Way
New research data shows that the tree made a successful weight loss plan is simply not possible to use a miracle, jump rope minus the weight of individual needs, their need to diet pills to lose fat, vegetarian removed the body needs extra meat, there is no will in the…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
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Healthy Low Calorie Foods
There are many healthy lower calorie foods that you can use in your diet to keep your weight loss goals on track. There are even 0 calorie foods that you can eat! You may have heard of zero calorie foods and thought it was ridiculous. I did too before I…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
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Some Notable Oolong Tea Facts
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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Fat In Diet Programs: Fat Burns Fat!
It sounds too good to be true, but it’s not as far fetched as it might seem. Society has been inundated with misinformation about how fat in diet programs ought to be addressed and dealt with. This article is here to clear the air and reveal that fat in diet…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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A Diet Solution That Makes You Lose Weight
Many seriously ask the question, how to eat to lose weight but not cause harm to your health. In order to eat right and lose weight, follow these tips and pretty soon those extra pounds will melt away and your life will change! 1. Chipsy, nuts, crackers, cheap soy sausages,…
By:  in  Health and Fitness  >  Weight Loss   Jun 06, 2011  
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Why Cant I Lose Weight - Focusing On What You Can Do
When we set ourselves a weight loss goal, it is easy to get caught up in the fact that we are so far away from that goal making, it easy to become demotivated and disheartened. The reason for this is that we are focusing on a distant point in the…
By:  in  Health and Fitness  >  Weight Loss   Jan 30, 2012  
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How To Lose Weight Safely
Every single day a new person start their quest to lose weight. Once they commit to lose weight, some of them starve themselves out til they can't take it no more, some others go to a nutrician and ask for a diet plan, and last but not least, some people…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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How to Lose Fat And Improve Health, Effectively
Today I'm going to talk about our health, especially extremely effective fat loss programs and healthy eating since our world is fatter than ever at this moment and there is an increase of suffering from health related diseases due to our diets and activity. But just because I say activity…
By:  in  Health and Fitness  >  Weight Loss   Jun 17, 2011  
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Foods That Reduce Tummy Fat
Losing tummy fat is only possible with proper diet and exercise. A big challenge with most people is finding the time to exercise. More importantly is making the proper food choices and knowing what are the better foods to eat. Unfortunately, we often resort to what we were taught at…
By:  in  Health and Fitness  >  Weight Loss   Mar 03, 2011  
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The Easiest Way To Lose Weight - The Scientific Facts
Are you fed up of diets that are a real chore and almost impossible to stick to? If you are like everybody else you probably stop the diet early or put the weight back on straight after. That was me for eighteen years of my life. I tried hundreds of…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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Why Do Diets Fail? The Fundamental Flaw Of the Diet Industry
The diet industry proudly serves and profits from millions of customers each year. At any given moment, 45% of all women and 28% of men in America are on a diet of some kind, yet so few actually achieve success. Learning why diets fail for so many people is crucial…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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Can You Lose Weight Without Dieting?
Did you know that dieting actually has a 99% failure rate? I bet you didn't. Despite all the media, magazines and chat show hype, dieting is actually the least effective way to lose and maintain weight. Studies show that the best way to lose weight and keep it off is…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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  Likes: 2

Intermittent Fasting Diet- A Smart Way To Lose Weight
Anyone can use an intermittent fasting diet to reach their goal weight. One of the best aspects about this way of eating is that it is adaptable. It can be tweaked for absolutely anyone's lifestyle and work schedule. This is perfect for a busy, stressed out person who would feel…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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Properties slimming cinnamon opened recently. Today, this spice is used in the fight against excess…
It really is traditional. But too much belly fat can have an effect on your health in a way that…
It is enough for most just to stay trim and slim. Only some have the dedication and know how to get…
Are you eating your fruits at the right time???. Find out more…. Fruits are extremely healthy;…
So, you've made the decision that it's time to get your diet and workouts in gear and get on the…
The Food List for Paleo Enthusiasts: The paleo diet takes inspiration from the early days of humankind,…

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