Make Weight Loss Easy With These Tips
You can feel overwhelmed when you are trying to lose weight. You may do great the first couple of weeks, but slowly…
Jack Lalanne Juicer Caution
Jack Lalanne Juicers are popular because they have performed so well over a long period of time. These Juicers will…
Some Oolong Tea Side Effects
Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects…
Boost Your Weight Loss With Garcinia Cambogia
The exponential increase in the incidence of obesity over the past several decades has given rise to a thriving weight…
Water & Weight Loss
There have been case studies, which have indicated that the addition of water can help you lose weight, and others…
3 Top Reasons Why We Get Fat And What to Do About
Weight gain is one of the serious health issues many people face today. The image of large abdomens, bulging hips and…
Weight Loss Articles (1972)
How Jennifer Hudson Lost Weight And How You Can Do It For Less!
Everybody wants to know how Jennifer Hudson lost weight. Since first appearing on American Idol in 2004, the Academy Award-winning entertainer has captivated audiences through song and film, but now she is gaining attention for dropping an incredible 80 pounds in only two short years! Her success has been so…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
0
  Likes: 2

Raw Food for Weight Loss
Are you trying to lose weight and yet you are getting little to no results? If you answered yes to that question then you have come to the right place. There are many benefits to eating raw food and losing weight and more specifically fat is certainly one of the…
By:  in  Health and Fitness  >  Weight Loss   Apr 26, 2011  
0
  Likes: 1

Tips On How To Diet For Dummies
I always wondered why I was gaining weight. When you are a little short in the cerebral department it's so hard to tell. I just couldn't understand why I was piling on the pounds. Surely a couple of small beers a couple of times a week and a take out…
By:  in  Health and Fitness  >  Weight Loss   Apr 12, 2011  
1
  Likes: 1

Healthy Dieting Plan
Summer is quickly approaching, you desperately wish to fit into your wedding dress before your big day, wanting to impress your girlfriend or boyfriend; Whatever the reason, we all want to be in shape at some point in our life. Some of us have even tried but got discouraged because…
By:  in  Health and Fitness  >  Weight Loss   Mar 18, 2011  
0
  Likes: 1

Orlistat is Not Where it is at For the Treatment Of Fa
Public Citizen, a public health advocacy group has petitioned the FDA to pull two different weight loss drugs from the market. Those drugs, both containing orlistat, a fat blocking drug, are made from two different drug companies, but both are reporting cases of liver, pancreas and kidney issues. Public Citizen…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
0
  Likes: 1

Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
2
  Likes: 1

How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
0
  Likes: 1

Surgery And the Natural Struggle - Best Proven Weight Loss Supplement
In today's America, there are already 30 per cent of adults into the formal aspects of obesity; New Zealand has been part of the third world countries, the ranks of obesity. More exercise eat less, seems to be best proven weight loss supplement, has become the gold weight loss tips,…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
0
  Likes: 1

How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
1
  Likes: 2

Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
0
  Likes: 1

Healthy Diets For Weight Loss - The Scientific Facts
Don't you just hate most of the available diets? They make you starve yourself or take unnatural pills or synthetic meal replacements. If you are the same as everyone else you will have tried some of these before and either given up or put your weight back on afterwards. Wouldn't…
By:  in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
1
  Likes: 2

How To Get Thin Why You Have Been Scammed
Have you been told that dieting is how to get thin? Have you been told to go to the gym and work out until exhaustion? I bought into all of that for eighteen years of my life too. I dieted and went to the gym. I lost weight and put…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
0
  Likes: 1

Achieving Weight Loss Fast
At a guess I'd say that approximately 75% of us at some stage of our life have looked in the mirror and felt a horrible twinge in the pit of our stomachs as we realize we have put on weight. It's not a nice feeling as we think back to…
By:  in  Health and Fitness  >  Weight Loss   Apr 21, 2011  
0
  Likes: 3

The Reasons Why People Have to Drink A Cup Of Oolong
Our busy daily activities caused us to really rely on commercially prepared meals. We usually find ourselves consuming those unhealthy stuffs from fast foods. As we may have heard, these food types have lots of low density lipoproteins or "bad cholesterol" that are primarily bad to our health and wellbeing.…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
0
  Likes: 1

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
1
  Likes: 2

Ignore the Charts - Pay Attention to Your Own Heart to Lose Weight And Maximize Fitness
If you spend any time at the local gym or fitness club, you have likely seen the huge, laminated posters that show you the so called nirvana of exercise, the fat burning zone. Those posters and even some of the trainers that you encounter may tell you that you need…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
0
  Likes: 1

Cardio For Fat Loss – Avoid These Three Mistakes!
As more health and fitness information becomes readily available, there is, inevitably, a growing disconnect that occurs between students and the teachers. This disconnect has been demonstrated clearly in the realm of cardio for fat loss, where misinformation has left hopeful dieters disappointed and depressed. While there is no denying…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
0
  Likes: 1

Some Oolong Tea Side Effects
Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects that you need to consider. Most of these issues that arise come from people drinking more than they should, so you should bear this in…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
1
  Likes: 29

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
1
  Likes: 2

Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
0
  Likes: 1

3 Reasons to Quit Your Diet Now
If you’re reading this article, you have probably come here because of past disappointments or frustrations with your current diet food plan. There is a reason why so many people struggle with diets and dieting –They simply DON’T work! Weight loss is a struggle for so many people, but it’s…
By:  in  Health and Fitness  >  Weight Loss   May 19, 2011  
0
  Likes: 1

Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
0
  Likes: 2

Tracking Your Weight Loss
Just decided to make a diet change? Motivated to lose weight and see significant improvements in your physical image and how you feel? Don’t delay! Making a diet change is the most effective way to improve the quality of your life. You know what they say: you are what you…
By:  in  Health and Fitness  >  Weight Loss   Sep 06, 2011  
1
  Likes: 7

The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
0
  Likes: 2

Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
0
  Likes: 1

How to Get Slim - What's Your Big Fat Story?
One of the biggest obstacles to our success when we are learning how to get slim is our 'big fat story' - the story that you keep repeating to yourself or others about why it is impossible for you to lose the weight or how the weight protects you in…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
2
  Likes: 5

Men Like Fat Women - Men And Women to Lose Weight Battle
Is thin men like thin women, or men like fat women fat? Or lean and fat men with thin and fat women are to each other like this? About what kind of men like fat women this question, men and women may be more or less the consumption of fat…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
0
  Likes: 1

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
0
  Likes: 2

Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
0
  Likes: 1

10 Essential Tips For Natural And Healthy Weight Loss
So, you are losing hope and fitness except those extra pounds on your body. You’re looking for the best ways to lose weight permanently while staying healthy! Don’t worry, you’re in good hands now. I’m here to share you my top ten tips to lose weight healthily and make sure…
By:  in  Health and Fitness  >  Weight Loss   Sep 07, 2011  
10
  Likes: 7

Numerous people these days are particularly responsible about their own well-being and wellness.…
De acordo com os dados estatísticos do Centro de Controle e Prevenção de Doenças, cerca de 17%…
Melinda Manore, a researcher at the Oregon State University has concluded that despite the commercial…
Staying Physically fit requires an essential fitness plan.This is much easier than most people would…
If you’ve always wanted to hit the stage for a competition, or simply wanted a toned and defined…
The Deadlifts I'm sure you've seen those beast of people in the corner of the gym with a ridiculous…

Featured Authors

Kenn Pyon
Articles: 1
Mike Dan
Articles: 1
Mike is a research based blogger and a very simple guy who is passionate about helping people find…
LosehealthyBaby
Articles: 1
A native of Queens, New York, Christopher Myles is a retired Air Force Veteran, Nutritional expert…
Jacob Teller
Articles: 1
Laura King
Articles: 16
asmaa moussa
Articles: 3
writing is my own way to learn an expose my opinions to the world. with a very stressful and busy…
Emily Retherford
Articles: 1
I'm someone who thinks outside the box when it comes to business. That's what originally…
Shahid Piracha
Articles: 2
Hi, My Passion for Health & Fitness lead me to become a Qualified Nutritionist with the Worlds Largest…
Carmen Breen
Articles: 1
There is nothing like sharing what I have been blessed with to others. I have always had a fascination…
Mike72
Articles: 1