Sugar, Leptin And Overweight: The Vicious Love
Leptin was found in 1994. It rose a huge excitement in the over weighted people community worldwide. Finally there…
Dr Phil Diet Plan - Lose Weight And Feel Great
If you're a fan of Dr. Phil, you likely already know he has come out with a new diet book called The 20/20 Diet. He…
Perez Hilton, knocks of 70 - 80 pounds
Celebrity blogger Perez Hilton recently walked down the red carpet showing off his new physique. If you compare the…
Water & Weight Loss
There have been case studies, which have indicated that the addition of water can help you lose weight, and others…
Quick Weight Loss Tips
Some Simple Tips For Weight Loss Success. Starting a weight loss plan. Prior to beginning on a weight loss plan, you…
You Are Not Fat! You Are Just Leptin Resistant
The hormone Leptin, some will call it the obesity hormone or starvation hormone. It was first discovered, not so long…
Weight Loss Articles (1963)
Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By:  in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
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How to Lose Fat And Improve Health, Effectively
Today I'm going to talk about our health, especially extremely effective fat loss programs and healthy eating since our world is fatter than ever at this moment and there is an increase of suffering from health related diseases due to our diets and activity. But just because I say activity…
By:  in  Health and Fitness  >  Weight Loss   Jun 17, 2011  
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Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
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My husband lost 20 pounds in 3 weeks. Find out how he did it
My husband followed an effective fat loss solution that enabled him lose 20 pounds in three weeks. When my husband was diagnosed with diabetes and high blood pressure, we knew it was time for us make great changes in our eating habits. He was not into dieting, going without food…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
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Surgery And the Natural Struggle - Best Proven Weight Loss Supplement
In today's America, there are already 30 per cent of adults into the formal aspects of obesity; New Zealand has been part of the third world countries, the ranks of obesity. More exercise eat less, seems to be best proven weight loss supplement, has become the gold weight loss tips,…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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Weight Gain And Menopause-why is it Happening?
In addition to the other symptoms of menopause, you've probably also experienced the weight gain.  In this article I'm going to discuss the reasons why. If you've heard that weight gain naturally occurs with age, I'll let you know it's just not true!   Hormones and weight gain are directly related.  …
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
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Why Do Diets Fail? The Fundamental Flaw Of the Diet Industry
The diet industry proudly serves and profits from millions of customers each year. At any given moment, 45% of all women and 28% of men in America are on a diet of some kind, yet so few actually achieve success. Learning why diets fail for so many people is crucial…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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How to Lose Ten Pounds In One Week
I can figure out your anxiety on how to lose ten pounds in one week. The simple reason could be you're not happy the way you look right now and so you want to lose that extra fat, look slimmer and beautiful? Yes, it's possible to achieve your wish to…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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The Easiest Way To Lose Weight - The Scientific Facts
Are you fed up of diets that are a real chore and almost impossible to stick to? If you are like everybody else you probably stop the diet early or put the weight back on straight after. That was me for eighteen years of my life. I tried hundreds of…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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Slow Down Your Eating
What's your hurry? Slow down your eating there's no rush. Remember when you were younger growing up and you wanted to eat as fast as you could so you could go out and play with your friends again? Your mother would have to constantly tell you to slow down and…
By:  in  Health and Fitness  >  Weight Loss   Jun 10, 2011  
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Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
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  Likes: 1

Yoga Poses For Weight Loss
Mental attitude has an enormous part as a role played in weight loss. If you want to succeed in the goals you have for yourself, it's important to keep a positive mental attitude. One of the best ways to keep a positive attitude while trying to lose weight is practicing…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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A Day Of Healthy Recipes For Weight Loss
Isn't the internet awash with dieting nonsense these days? Coffee's, Teas, pills and potions. All you really want is simple, healthy recipes with real food. Here is my day of healthy recipes for weight loss. I have picked three very simple dishes that have many possible combinations. You could use…
By:  in  Health and Fitness  >  Weight Loss   Mar 24, 2011  
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Weight Loss Tips for Women
We are living in the midst of a nutrition revolution where thousands upon thousands of people are making the decision to improve their eating habits. The successful application of a healthy diet poses tremendous benefits in terms of weight loss and extending your life expectancy; but for so many people,…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
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The Key To Losing 20 Pounds In 2 Months
There can be a number of reasons for someone to want to know how to lose 20 pounds in 2 months.The onset of the summer swimming suit season is a huge motivator for weight loss. Theses tips are not extreme and it gives you a healthy way to get in…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
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Can You Lose Weight Without Dieting?
Did you know that dieting actually has a 99% failure rate? I bet you didn't. Despite all the media, magazines and chat show hype, dieting is actually the least effective way to lose and maintain weight. Studies show that the best way to lose weight and keep it off is…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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  Likes: 2

Intermittent Fasting Success Stories - Exciting Weight Loss Method
I am one of the most recent intermittent fasting success stories and I have learned how important it is figure out your body’s hunger patterns and eat appropriately. Instead of eating by the clock, we should be learning how to eat according to our body’s rhythms and needs. Sometimes we…
By:  in  Health and Fitness  >  Weight Loss   Jul 11, 2011  
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How to Lose Weight Without Exercise – Explained
You may ask yourself, “how can I lose weight without exercising”? You’ve probably heard that the key to weight loss is diet and exercise. This is true, but it’s a lot different than that. I never understood this before losing weight, and I want to make this simple so that…
By:  in  Health and Fitness  >  Weight Loss   Jul 04, 2011  
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Fat In Diet Programs: Three Things You Must Know
In the world of weight loss, nothing has been more misunderstood than fat in diet programs. This article will be used to clarify a number of misconceptions about how fat works and how it can actually help you lose weight! Fat in Diet Fact #1 – Fat is Healthy and…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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Healthy Food Vs ‘health’ Food For Weight Loss
The diet and weight loss industry is big business. Every year, a fortune is spent on promoting and spinning newly discovered weight loss methods to a legion of attentive and gullible consumers. In the last ten years, the ‘health’ food division has absolutely exploded and it has seen the arrival…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2011  
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Tracking Your Weight Loss
Just decided to make a diet change? Motivated to lose weight and see significant improvements in your physical image and how you feel? Don’t delay! Making a diet change is the most effective way to improve the quality of your life. You know what they say: you are what you…
By:  in  Health and Fitness  >  Weight Loss   Sep 06, 2011  
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Intermittent Fasting For Weight Loss - What Is Intermittent Fasting Anyway?
There are many people that use intermittent fasting for weight loss. It's a very effective method for weight loss and can be combined with any diet you choose. Intermittent fasting and low carb, calorie counting, or just plain eating healthy is one of the easiest ways to lose weight. It…
By:  in  Health and Fitness  >  Weight Loss   Jul 05, 2011  
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  Likes: 2

Healthy Low Calorie Foods
There are many healthy lower calorie foods that you can use in your diet to keep your weight loss goals on track. There are even 0 calorie foods that you can eat! You may have heard of zero calorie foods and thought it was ridiculous. I did too before I…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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Cardio For Fat Loss – Important Training Methods
The verdict on cardio for fat loss has been out for decades and by now, most of us have at least some familiarity with this concept. However, few people are aware that the application of cardiovascular exercises is just as important as the lesson itself, if not more! This article…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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Reducing Tummy Fat Fast - These 2 Tips Will Greatly Help You To Remove Fat From Your Waistline
Are you having trouble removing fat from your waistline? Chances are that you need to improve your diet to give your body the nutrients it needs to reduce tummy fat. Follow these important tips to get started on the new and slimmer you.
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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  Likes: 5

Some Notable Oolong Tea Facts
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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Easiest Way To Lose Weight - My Story
Before I found out the easiest way to lose weight I tried and failed at dieting for eighteen years. The few times that I lost some weight I always put it back on again. Eventually I got so fed up that I decided to research the easiest way to lose…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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If you are looking for a natural and easy way to lose weight and melt the visceral belly fat, you…
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So, you've made the decision that it's time to get your diet and workouts in gear and get on the…

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