This Article is About
cayenne pepper
health benefits of cayenne pepper
benefits of cayenne pepper
stomach ulcers
stomach ache
energy level
digestive system
Cayenne Pepper Weight Loss
Join 1000's of Authors at StreetArticles Today!

Most of you know the cayenne pepper in its powdered form and use it to flavor your food. You probably didn’t know that cayenne pepper has amazing benefits to your health. And even less of you would ever think to put the words cayenne pepper weight loss together. But this amazing fruit is really great for you and can help with losing weight. Cayenne pepper has strong roots with South America and is part of the capsicum family. Also known as red pepper it’s commonly used to spice dishes and even some drinks. Throughout the centuries it has also been used more medicinal purposes. And now that weight issues are increasing worldwide the cayenne pepper weight loss benefits are widely discussed.

First let’s talk about the health benefits of cayenne pepper. This will lead to a better understanding how this pepper can help you lose weight. What is so good about the cayenne pepper?

  • This herb regulates your blood flow from head to feet equalizing the pressure. This will strengthen your heart and arteries.
  • It acts as a digestive aid stimulating the flow of saliva and the stomach secretions.
  • Helps break down carbohydrates so the rest of your digestive system can further break down food.
  • It reduces the growth of the H. Pylori bacteria. This bacteria is the main cause of stomach ulcers.
  • It can help to reduce stomach-ache, cramps and relieving gas.

There are many more benefits but I will leave it up to you to read more about them. So how did the words cayenne pepper weight loss come together? Looking at some of the benefits it is not hard to figure this one out. The main reason is cayenne pepper will increase your metabolism. Take cayenne pepper on a regular basis an increase of 25% is possible. As you have read it helps break down carbohydrates. Carbohydrates are stored as fat if they are not burned off immediately. All the help you can get breaking down those annoying carbohydrates is welcome if you ask me. By strengthening your heart it will increase your energy level. You can use this energy to do your exercises to lose weight faster. Cayenne pepper’s main ingredient is called capsaicin and it will help your body burn off calories.

Is cayenne pepper weight loss the holy grail you have searched for? Well no, it isn’t. You will not lose much weight with cayenne pepper alone. It will HELP you lose weight. You still need to follow a diet plan or a weight loss program. If you have discipline enough and don’t need a complete plan you can use other tips to lose weight found on the net. Chose the ones most suited for you, combine them and stick to your own plan.


Street Talk

No comments present
You May Also Like
How Adding Spices And Herbs Can Affect Your Health - Part 3 Cayenne Pepper
In the third part of this article series we have come to the amazing spice Cayenne pepper. This spice belongs to the family of chili peppers (Spanish peppers). This pepper is a rich source of potassium, calcium and vitamins such as beta-carotene, B-complexes, vitamin A, vitamin E and vitamin C.…
By: Anna Ware in  Health and Fitness  >  Nutrition   Aug 07, 2013  
0
  Likes: 1

Flush Fat Away With Home Remedies
If you really want to lose weight fast you will first need to flush the fats and toxins out of your body that you put in it everyday. You will need to do this flushing out for about a month before you start on your diet regiment and exercising plan.…
By: Tommy Dillard  in  Health and Fitness  >  Weight Loss   Apr 30, 2013  
8
  Likes: 4

Maple Syrup Diet - Too Low In Calories?
The maple syrup diet has gotten some attention because of stories of quick weight loss. But is this diet really that effective? Well, it's important to just use common sense and see really how people are losing weight with this diet and if it's long-term or just a quick crash…
By: Vince4 in  Health and Fitness  >  Weight Loss   Aug 07, 2013  
0
  Likes: 0

How Do You Cleanse Your Body
In this world today there are many definitions of beautiful. The magazines and movies stars are all tooth pick skinny, and unless you look exactly like that then you're not beautiful. These stars and magazine people are all full of toxic waste and diet pills. The magazines all talk about…
By: David11 in  Health and Fitness  >  Detoxification   Jun 02, 2011  
0
  Likes: 0

Natures Medicines By Gale Maleskey
My hardcover is copyrighted in 1999 and is 688 pages, including the index. Nature's Medicines is an interesting book to health supplements.While it is a lengthy book, you will give you some knowledge on vitamins and minerals and herbs. It explains how supplements may benefit and how to take them,…
By: Georgianna in  Book Reviews  >  Non Fiction   Jun 13, 2011  
0
  Likes: 1

Home Remedies for Plantar Warts
My boyfriend has been fighting plantar warts for years and had his doctor freeze the warts about a month ago, which did not help much. He has just recently been using Compound W, Freeze Off and Dr. Scholl's Clear Away for plantar warts. After a month, 2 of 4 are…
By: Lisa Taylor1 in  Health and Fitness  >  Skin Care   Mar 26, 2012  
0
  Likes: 1

Which Foods Are Best for Weight Loss
The average serial dieter would think they know exactly which foods are best for losing weight, but do they really? It can be surprising just what hidden obstacles can hold you back on your weight loss journey. The following are some of the very best foods to have on your…
By: Sam G Morton  in  Health and Fitness  >  Weight Loss   Dec 27, 2011  
0
  Likes: 0

Lemon Juice Detox - Detox The Body Naturally
A lemon juice detox is common among people who want to cleanse their body naturally, it is a simple process where you make a drink with hot water and lemon juice. Start by preparing one cup of hot water and adding the juice of one lemon. To make it easier…
By: Eleanor Candy in  Health and Fitness  >  Detoxification   Oct 20, 2011  
0
  Likes: 9

Naturally Remedies To Sooth And Treat A Sore Throat
Between allergy season that's got me miserable and my husband with a cold, sore throats are inevitable in our home for the moment. It's awful and unfortunate, but reality nevertheless reality and time to deal with it. So after using what I know helps, and a few other remedies I…
By: Ally D in  Health and Fitness  >  Home Health Care   Mar 20, 2012  
2
  Likes: 1

Want Plump Sexy Lips? Create Your Own Homemade Plumping Lip Balm
Homemade lip plumper? The new, improved ammunition for your beauty arsenal. We've all been to Sephora and gazed longingly at the overpriced miniature tubes of plumping lip gloss, claimed to make your pout as sexy as Angelina Jolie's. I don't know about you, but I usually walk away in search…
By: Amanda Suzanne in  Womens Interests  >  Beauty Products   Feb 24, 2011  
1
  Likes: 6

Herbs for Healing
This article is another alternative health option. It is the many 100's of herbs that we have been blessed with. Before the advent of modern medicine, all people had to rely on was herbs. Modern medicine has come so far in fighting off illnesses and diseases and research continues to…
By: Carolann Sherwood in  Health and Fitness  >  Alternative   Mar 31, 2011  
0
  Likes: 1

5 Simple Tips to Help You Stick to Your Diet to Lose Baby Weight
New mothers always ask me for tips to help their diet to lose baby weight. Embarking on a diet can be motivationally tough, especially when trying to look after a new born! There is always temptation to take the easy option under times of stress, without considering the consequences until…
By: Edward James in  Health and Fitness  >  Weight Loss   Oct 27, 2011  
0
  Likes: 0

Herbs - Their Healing Potential
I find that herbs are sometimes helpful in certain situations. My personal favorites listed below. Keep in mind there are many more than what is in this list. I have tried every one on the list with good results. I have not taken the black walnut due to nut allergies.…
By: Tayya Spiese in  Health and Fitness  >  Alternative   Aug 03, 2013  
2
  Likes: 2

How Adding Spices And Herbs Can Affect Your Health - Part 3 Cayenne Pepper
In the third part of this article series we have come to the amazing spice Cayenne pepper. This spice belongs to the family of chili peppers (Spanish peppers). This pepper is a rich source of potassium, calcium and vitamins such as beta-carotene, B-complexes, vitamin A, vitamin E and vitamin C.…
By: Anna Ware in  Health and Fitness  >  Nutrition   Aug 07, 2013  
0
  Likes: 1

How Adding Spices And Herbs Can Affect Your Health - Part 3 Cayenne Pepper
In the third part of this article series we have come to the amazing spice Cayenne pepper. This spice belongs to the family of chili peppers (Spanish peppers). This pepper is a rich source of potassium, calcium and vitamins such as beta-carotene, B-complexes, vitamin A, vitamin E and vitamin C.…
By: Anna Ware in  Health and Fitness  >  Nutrition   Aug 07, 2013  
0
  Likes: 1

Article Views: 2754    Report this Article