This Article is About
home remedies
cayenne pepper
saturated fats
fast paced world
vital nutrients
eating fruits
empty stomach
detox diet
added bonus
green tea
Flush Fat Away With Home Remedies
Join 1000's of Authors at StreetArticles Today!

Flush Fat Away With Home Remedies

If you really want to lose weight fast you will first need to flush the fats and toxins out of your body that you put in it everyday.

You will need to do this flushing out for about a month before you start on your diet regiment and exercising plan. In this fast paced world we live in, we all have to eat on the go. Majority of the foods we consume are fast foods that are full of highly saturated fats and toxins.

During my travels and research I have come across some home remedies that are easily made and praised upon by the people that I got them from. They say these are the best possible ways to cleanse your body of all the fats and toxins we intake each and everyday of our life's.

  1. Gourd Juice: This fibre rich vegetable is very healthy for you and it adds almost zero fats to your intake. Also it can soothe your stomach and keep it full for hours.
  2. Parsley juice: This herb has almost no fats and i also have been told that it is excellent for your kidneys. This one is also very filling while detoxifying your body and cutting down on your calories at the same time.
  3. Lukewarm water with honey and lemon: By drinking this one early in the mourning on an empty stomach each and everyday. It will help keep your bowels clear and with an added bonus of keeping your skin clear also.
  4. Boiled Apples: we all know by eating fruits it is one of the best ways to flush fats from your body. Also boiled apples is very rich in fibre plus a wealth of iron and vital nutrients in them.
  5. Ginger and Cayenne Pepper: By crushing and mixing these two together and eating this herbal mixture it is very effective in flushing your system of unwanted fats naturally. Also it will keep your nasal system and lungs clear.
  6. Warm Water and Maple Syrup: This one is drank by celebrities as a detox diet early in the mourning.This one is also drank once a day as a replacement for one of your meals of the day.
  7. Green Tea: This acts like a janitor for your body because it is rich in antioxidants. But please do not drink it with sugar as this defeats your purpose of trying to get rid of toxins in your body.
  8. Dandelion Tea: This one flushes out in a healthy way, also helps in the production of bile in your liver. It is also one of the best natural diuretic by helping you to she'd excess water weight.
  9. Apple Cider Vinegar: By mixing this with water or juice it helps get rid of bad cholesterol and improves your digestive system, also it is proven to help you lose weight.
  10. Cranberry Juice: By making homemade cranberry juice with vinegar or lemon helps burn fat and helps get rid of toxins in your body. These berries have an abundant of vitamin c which is very useful at losing weight, plus they are very rich in antioxidants.

Well here I have given you a total of 10 homemade remedies that will help you in your weight loss quest.

But just remember to pick the right combination for yourself and keep it up, because losing weight is an everyday ritual you need to get your mind set on and do not give up. It will work with the right exercise and foods you consume.


Street Talk

Quite a bit here Tommy. I suppose as you suggested you have to determine what works best for you and stick with that.

Reply
  about 6 years ago

Yes indeed thank you

Reply
  about 6 years ago

Nice job on this Tommy, and your site is looking good too.

Reply
  about 6 years ago

thank you

Reply
  about 6 years ago
Teresa M  

Great article Tommy - home remedies sure beat any manufactured pill or capsule!

Reply
  about 6 years ago

Thank you

Reply
  about 6 years ago

With a blender or juicer

Reply
  about 6 years ago

I've heard of using a few of these, but never gourd juice. How do you make gourd juice? Do you have a recipe? Thanks for the info.

Reply
  about 6 years ago
You May Also Like
Gout Home Remedies – 3 Ways To Knock Out This Problem
People of all ages seem to be dealing with irksome illnesses that seem to spring up out of nowhere. One of these latest maladies that keep hitting people, especially those that are overweight, is gout. While many people rush to the doctor, the symptoms seem to take a long time…
By: Margaret Driscoll in  Health and Fitness  >  Arthritis   Aug 15, 2011  
0
  Likes: 1

Home Remedies To Stop Snoring Fast
Hello there, welcome to my article. Today I am going to show you how to quit snoring at night by using 2 simple home remedies that you can start using right away. There is no time like the present, so lets jump right in to home remedy number one. Clearing…
By: Steven Sanders in  Health and Fitness  >  Sleep Snoring   Jun 19, 2014  
0
  Likes: 3

Home Remedies For Infertility
Only half of the couples dealing with infertility issues seek help. This could be due to cost, or feeling uncomfortable having invasive medical procedures take place. For whatever the reason, home remedies for infertility have gained in popularity, not only for the cost and convenience, but also the amazing pregnancy…
By: Denise A.Dilmore in  Home and Family  >  Pregnancy   Feb 02, 2012  
1
  Likes: 5

A Few Popular Home Remedies
Many years ago and long before our doctors could prescribe medication for practically any type of complaint or disorder, home remedies where used to treat and cure diseases and illnesses. Over recent years, I'm happy that more and more people are treating their own ailments and illnesses with home remedies…
By: Rebecca8 in  Health and Fitness  >  Home Health Care   Nov 18, 2012  
4
  Likes: 2

Home Remedies For Pain
I was reading an article today from the "Peoples Pharmacy" on the overuse of anti inflammatory pain relievers and the article really hit home as they were describing me to the letter. I have been popping these things like candy due to chronic arthritis pain and did not realize how…
By: Shawn Lee  in  Health and Fitness  >  Alternative   Jun 19, 2012  
22
  Likes: 9

Home Remedies For Asthma
One thing I do not miss from my childhood growing up was watching my brother go through asthma attack after asthma attack. It is the most helpless feeling a person can have.Back when we grew up there was not much info on what caused asthma and what triggered the attacks.…
By: Shawn Lee  in  Health and Fitness  >  Alternative   Aug 15, 2012  
45
  Likes: 13

Home Remedies That Work
I have made the decision to write some articles on alternative ways to treat some of the more common ailments we face in our lives. Too many times we race to the doctor to get that miracle drug to treat may ailments that our ancestors and many today treat successfully…
By: Shawn Lee  in  Health and Fitness  >  Alternative   Aug 15, 2012  
88
  Likes: 26

Cellulite Home Remedies
For a long time smart women have known that exercise is a recommended strategy to lose cellulite. What I have seen in many articles is the recommendation that a combination of cardio and running should be used to lose cellulite. However there seems to be a difference of opinion in…
By: Steven Dailly in  Health and Fitness  >  Womens Issues   Sep 20, 2012  
0
  Likes: 0

Business Home Remedies
What if I were to tell you that right in front of you , on the very machine you are spending all you time visiting Facebook and all the other social networks, you have already laid the ground work for your own business home remedies? Now what is he talking…
By: Shawn Lee  in  Home Based Business  >  Network Marketing   Oct 16, 2012  
33
  Likes: 12

Home Remedies for Blackheads
The medical term for a blackhead is called an open comedo. A comedo consists of a widened hair follicle filled with a blackened mass of skin debris, bacteria, and an oil called sebum. A closed comedo is a whitehead. Blackheads are the first stage of acne and a blackhead can…
By: Lisa Taylor1 in  Health and Fitness  >  Skin Care   Mar 28, 2012  
0
  Likes: 1

Effective Home Remedies For Rosacea Reviewed
Rosacea is disease or ailment of the skin and is often mistaken for severe skin allergy, acne, also eczema. Some features of this skin aliment that are most noticeable are chin bumps or redness, redness on the forehead, nose, cheeks, small pustules, you get the idea. It is unsightly to…
By: Air Force Mike in  Health and Fitness  >  Skin Care   Feb 23, 2012  
0
  Likes: 2

Home Remedies for Teething
Every parent has at some time or another wondered if there was a way to eliminate the pain suffered by their offspring that is associated with teething. While this is not impossible, it can be tricky to provide that comfort that your baby needs during the time their deciduous teeth…
By: Molly Saker in  Home and Family  >  Babies Toddler   Apr 18, 2012  
0
  Likes: 0

Heartburn And It's Home Remedies
You are desperate and looking for help with heartburn? No problem, because we provide on our website information about heartburn home remedies, heartburn medicines as well as valuable tips for your recovery together. Below is a collection of all advice articles to help with heartburn: What helps against heartburn -…
By: Kazi Mithun in  Health and Fitness  >  Heartburn and Acid Reflux   Mar 25, 2014  
0
  Likes: 1

Home Remedies for Snoring - What the Doctors Won't Tell You!
You could possibly be part 45% of the adults that suffer from snoring. If not i'm very sure that you know of someone that snores on a regular basis. Snoring is nothing to play with though, snoring can lead to a deadly condition called sleep apnea. Sleep apnea is known…
By: Steven Sanders in  Health and Fitness  >  Sleep Snoring   Jun 21, 2014  
0
  Likes: 1

Home Remedies For Ticks
I remember back about four years ago, I had my first run in with Lyme's disease, which was carried by a deer tick that bit my 3 year old lab. This dog was my favorite, and she is missed on a daily basis to this day.We were out in the…
By: Shawn Lee  in  Health and Fitness  >  Diseases   Jul 10, 2012  
37
  Likes: 10

Article Views: 1651    Report this Article