Stomach fat or pot belly stomachs cannot be tightened with crunches or sit-ups because of fat that covers your muscles. Stomach fat can only be melted off with intense heat. This is why Infrared Saunas are better than belly crunches or grueling exercises to burn stomach fat.
Infrared Saunas actually cut through belly fat with intense heat that enters into your body through infrared heat. Infrared heat is good heat that can go 2 inches beneath your skin. Once this heat gets into your body your body heats up at the cellular level.
Fat cannot be loss with exercise alone. Fat can best be melted and then your muscles can begin to show. Women after child birth especially find it difficult to lose belly fat because of the stretching of skin in the childbirth process.
However, just by allowing radiant heat to comfortably warm your body from the inside out your skin will automatically begin to tighten and melt.
This is what has created such a buzz about infrared saunas is the weight loss and the method in which it works.
People are discovering that infrared heat is much more comfortable than the old traditional steam heat saunas that use external heat rather than infrared. But infrared heat is the newest and the most effective heat for health conditions such as weight loss.
And the greatest benefit of all is how easy it is to accomplish this awesome weight loss feat.
All it takes is to sit comfortably for 30 minutes inside a infrared sauna everyday. Drink plenty of water to prevent dehydration and watch the fat roll off your body in the form of sweat including your stomach fat.
Infrared saunas can be bought in two distinct forms. One is the portable saunas that are portable and can be folded away not in use.
Then there is the permanent infrared sauna that can look like beautiful furniture that can come in sizes for 1 person to as many as 6 people. The permanent saunas do the best jobs because of the solid wood that can hold the radiant heat longer and more tighter.
Permanent saunas also offer cool music radios, back rest and many other options to make the sauna more pleasant.
Now that you know how Infrared saunas can cut belly fat better than crunches or sit-ups is it not a great time for you to look into owning an infrared sauna and watch your stomach fat melt like butter?
Article Views: 6574 Report this Article