This Article is About
jennie craig
target weight
vitamins and supplements
daily basis
low self esteem
diet programs
unwanted pounds
main goals
eating habits
losing weight
Lose Weight And Get Healthy!
Join 1000's of Authors at StreetArticles Today!

On any day, at any given time, there are millions of people constantly in search of the magic diet. The one that will help them to lose unwanted pounds, quick. Not too many are greatly concerned about how healthy the diet is, just that they lose the weight fast. When you lose weight, one of your main goals, besides feeling and looking better, should be to get healthy.

We all want nice shapely bodies. We have the desire to be attractive. Being attractive and looking good, gives you a sense of self esteem, you have greater confidence in yourself. Most people that are obese, or that need to lose 20 pounds or more have low self esteem, and lack in confidence.

There are many diet programs available today. They range from the Nutri-system, Jennie Craig, Herbal Life, down to many that are available online.

Nutri-system and Jennie Craig are very similar in nature. They can provide you with all of the pre-packaged meals and snacks that you need on a daily basis. There is a diet consultant to help you with any problems that you may have with the program, when you come in to be weighed, and they also have vitamins and supplements that you can purchase and take.

The main problem with these two programs, is that when you finish with the program, and are at your target weight, it is difficult to continue eating like you did when you were on the program, and losing weight. You no longer have the pre-packaged meals to eat, although if you can afford it, you can still purchase the meals and snacks from them, but in reality, this is not being realistic in changing your eating habits to maintain a healthy weight. Therefore, it is hard for you to maintain your weight loss.

This is the problem that most people seem to have. They may lose 20, 50, or even more pounds, but when they come off of the diet, they start regaining the weight.

The online diets are great. You purchase them online, and you download them to your computer. You can print them out if you want to, and you can go through them like a book. When you purchase one of these programs, it will never work for you, if you don't do the work for it. You have to take action if you want any program to work for you.

The really nice thing about most of the online diet programs, is that they have at least a 60 day unconditional satisfaction guarantee.

Some of the programs even come with extra products that are included in the price of the diet program. Some of these extra products can include diet generators, which is a program where you choose the foods that you like, and the computer will generate a two week meal plan for you. This is really nice.

Another thing that some come with is a calorie counter. Although you are not required to count calories, it can help in some instances, to provide you with the knowledge as to what are good calories versus what are bad calories. This can be very important in weight loss, and being successful with losing weight.

Some programs will also provide you with some recipes in order to help you get started, and stay on the right track for losing weight.

If you like surprises, there is one program that I know which provides you with some extra bonuses. They are not displayed on the page where you view information about the program, but they come as an extra when you actually purchase the program.

If you are really serious about losing weight, and possibly being bikini ready by summer, you need to actually get started on your diet today, take action to lose the weight and get healthy.

Street Talk

No comments present
You May Also Like
Make Losing Weight Easy
Have you been dieting off and on for years? Do you think that you will never be able to lose the weight that you really want and need to lose? You're not alone, dieting can be a long and lonely journey. No one ever said that losing weight was easy…
By:  in  Health and Fitness  >  Weight Loss   Jun 13, 2011  
  Likes: 0

How Lose Weight Fast - Advice And Tips
If we decide to take on a diet we are all looking for the answer on how lose weight fast. By now we should all of realized that the only way this is going to happen is by very hard dedication and work on our own part. Getting up every…
By: Chris Evans in  Health and Fitness  >  Weight Loss   Aug 03, 2011  
  Likes: 1

Dieting Plans To Lose Pounds and Keep Them Off
If you’re looking to lose weight, you probably know that there are an abundance of dieting plans out there that promise astounding results, most of which are completely unfounded. Americans spend billions of dollars yearly seeking the latest and greatest way to shed pounds, but the truth of the matter…
By: mubs in  Health and Fitness   Jul 11, 2011  
  Likes: 0

Don't Worry If You Have A Bad Day?
If you have ever tried to lose weight in the past. Or maybe you're currently trying to lose weight. Than you will have experienced having a bad day. You know what I mean, your watching what eat, your exercising, getting enough sleep, trying to work out with friends and you…
By: Brian Durant in  Health and Fitness  >  Weight Loss   Mar 14, 2012  
  Likes: 0

More About Goals
What, how and when What do you want, how are you going to get it and when are you going to get it. It isn't enough to say you want some... you have to say how much you want. If you want to lose weight you have to say how…
By: Fridakjartans in  Recreation and Sports  >  Running   Feb 21, 2012  
  Likes: 7

My Weight Loss Secrets
I must confess that weight control, including dieting and weight loss, has become my true passion in my various IM activities. It was natural that I would gravitate to weight loss and weight control because I have spent most of my adult life trying to stay at a healthy weight.…
By: Juan Rademacher in  Health and Fitness  >  Weight Loss   Dec 29, 2013  
  Likes: 2

Goals: Set Em' Up And Knock Em' Down
I’ve set many goals in my lifetime. Some of them I’ve reached, some of them I’ve surpassed, and lots of them I’ve failed. I’m not one to take kindly to failure so when I fail a goal I get down. I think it wasn’t meant to be or that I…
By: Ray7 in  Self Improvement  >  Goal Setting   Aug 27, 2013  
  Likes: 3

Effective Weight Loss For The First Six Weeks After Pregnancy
After giving birth one of the main concerns of many women is losing the weight they have put on during the pregnancy process. So I have written this article to help you lose weight during the fist six weeks after giving birth. For the first six weeks after childbirth you…
By: Harry in  Health and Fitness  >  Weight Loss   Feb 22, 2012  
  Likes: 0

Make Weight Loss Easy With These Tips
You can feel overwhelmed when you are trying to lose weight. You may do great the first couple of weeks, but slowly start losing your motivation. You may start to ask yourself why certain people can manage this when you can't. What is their secret to success? Know what your…
By: Andrew Pena in  Health and Fitness  >  Weight Loss   Mar 19, 2012  
  Likes: 0

Kirstie Alley Weight Loss
If I had a nickel for every fat celebrity that comes up with their own diet regime, I’d be a rich man. Instead a constant stream of once bloated celebs, gets rich off the misplaced adulation of us ‘simple folk’,  who think celebrities somehow have the answer to weight loss.…
By: Alastair in  Health and Fitness  >  Weight Loss   Sep 25, 2011  
  Likes: 0

Obesity Report Cards: Will They Make A Difference In the Long Run?
With programs either beginning or changing to address childhood obesity, at least one is continuing to draw fire. The so called obesity report card program started with Arkansas in 2004, with notes being sent home to students' parents listing off the child's body mass index (BMI), their target weight and…
By: amie nogrady in  Health and Fitness  >  Childhood Obesity Prevention   Jan 27, 2012  
  Likes: 2

Vitamins And Supplements to Take on the Clean Diet
For those of you who are looking at eating clean you should look at taking vitamins and supplements to assist with the cause. We aren’t getting enough nutrients in our food and along with environmental factors and stress we need to counter these by taking the right vitamins. Here are…
By: Renee2 in  Health and Fitness  >  Weight Loss   Aug 02, 2012  
  Likes: 0

The Dirty Truth About Canola Oil
In this blog post, I will be explaining about canola oil. short, Yes, it's true that canola oil is high in monounsaturates, but let me explain why canola oil is anything but "healthy". I will also be teaching you about canola oil I will also teach you important note on…
By: Ervin in  Health and Fitness  >  Weight Loss   Jun 06, 2016  
  Likes: 0

Must - know Factors That Influence Your Calorie Requirements
Must-Know Factors That Influence Your Calorie Requirements One of the top things that you need to make sure that you’re doing as you go about your weight-loss program is setting your calorie intake up properly. Those who don’t use the proper calorie intake are never going to see results, or…
By: Colin3 in  Health and Fitness  >  Weight Loss   Jun 06, 2016  
  Likes: 0

Simple Steps to Remove Visceral Belly Fat (the Deadliest Type)
If you are looking for a natural and easy way to lose weight and melt the visceral belly fat, you have come to the right place! More scientific studies and research have now shown that coconut oil not only burns visceral belly fat , but it also improves metabolic markers…
By: Ervin in  Health and Fitness  >  Weight Loss   Jun 06, 2016  
  Likes: 0

Article Views: 1578    Report this Article