This Article is About
coconut oil for weight loss
medium chain fatty acids
long chain fatty acids
organic coconut oil
increase metabolism
vitamins and minerals
magic word
candida
Organic Coconut Oil For Weight Loss
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Organic Coconut Oil For Weight Loss

Is there a way to boost the metabolism naturally and in a way that is good for the body while helping you lose those extra pounds? Yes, there is.... organic coconut oil. It is no secret, however, because the benefits of this amazing tropical oil are quickly catching on, and there are many. The magic word is "medium". In that, I mean medium chain fatty acids, which are what make organic coconut oil so good for you.

All oils contain these fatty acids, but a majority contain long chain fatty acids which are not digested easily by the body and stored as fat. The difference is that the medium chain fatty acids are easily digested, not stored as fat, speed up the metabolism, and easily converted into energy by the body. The secret to a healthy metabolism and lots of energy lies in organic coconut oil.

Studies have shown that for those who consumed a meal rich in these fats, their metabolism increased by 48 percent and in obese individuals, by 65 percent!! Research has shown that by replacing these long chain fatty acids for the medium chain fatty acids is an efficient way to reduce weight, increase metabolism, and help burn off stored fat.

How can consuming organic coconut oil help with weight loss? It slows down the process of digestion helping you to stay full longer after a meal. Because of this, it helps to regulate your blood sugar by making it stable. Many have reported that because they stay full longer, they are less likely to snack. These fatty acids kill the overgrowth of yeast, called candida, which can affect your weight, cravings, and energy.

Organic coconut oil can have a detox effect on the body by drawing out the toxins, balancing out the digestive tract, nourishing the cells, helping the body to absorb vitamins and minerals, and help to restore your overall well being. As mentioned above regarding candida, eliminating it is an essential part of weight loss. All of these benefits help the body to lose weight the all natural way.

When first introducing organic coconut oil to your body, start out slowly. Like any food, you can have an allergy to it. It's best to slowly introduce a 1/2 teaspoon to start and then slowly increase it based on your weight. The best kind to get is organic, unrefined, virgin or extra virgin organic coconut oil. This can be found in any organic food store or online. Coconut oil for weight loss is an all natural way to lose weight.


Street Talk

It would lend more credibility to the article if the studies and other "facts" used to build the article were backed up with references.

Reply
  about 7 years ago
  

Okay, thanks.

Reply
  about 7 years ago
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