Weight Loss Articles
Mega Green Tea Diet Pills
Mega T green tea diet pills are a branded form of green tea pill used for weight loss. The contain almost the same amount of antioxidants as green tea and are known for the energy boosting and metabolic rate increasing properties. It is said that the antioxidants and caffeine in…
By:  in  Health and Fitness  >  Weight Loss   Feb 16, 2015  
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Help Me, I Cant Lose Weight!
Are you at the point where you don't know what else to do butscream, "help me, I can't lose weight"? Trust me, you are not alone. There are literally millions of people that struggle with their weight every year. The weight loss industry is one of the largest industries around…
By:  in  Health and Fitness  >  Weight Loss   Oct 25, 2011  
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Restore Your Skin with Exercise
To get rid of extra skin, you must first pat yourself on the back. Losing enough weight to warrant this “problem” is a major feat in and of itself. However, you worked hard to get the body you want and now you’re left with a reminder of the past. What…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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The Belly Fat Diet And How You Can Succeed
Targeted weight loss is one of the most sought after goals for people looking to change their physique and improve their health. While there are a host of big time businesses promising quick and easy targeted weight loss, more and more studies are showing that these efforts could be put…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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Green Coffee Beans for Weight Loss - What is Green Coffee Bean Extract And Does it Do What they Claim
The green coffee beans extract is made from the Arabic coffee bean. It is extracted before the beans are roasted and while they are still green. The magic ingredient that has been found to support weight loss and increase energy is called chlorogenic acid. This is lost during the roasting…
By:  in  Health and Fitness  >  Weight Loss   Oct 08, 2013  
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Lose 20 Pounds In 2 Months
How To Lose 20 Pounds In 2 Months Losing weight in a healthy manner can be a challenge. However, with a good plan, consistent effort, and some support, it's possible to lose excess weight and keep it off. For example, if you set a goal to lose 20 pounds in…
By:  in  Health and Fitness  >  Weight Loss   Mar 21, 2016  
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Healthy Diets to Lose Weight - Dieting Basics
If you are unhappy with the way you look and decide to do something about it you should keep an eye out for healthy diets to lose weight. Losing weight is not going to be easy, in fact, it's going to be hell. I know this through personal experience as…
By:  in  Health and Fitness  >  Weight Loss   Jan 10, 2012  
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How To Lose Weight With Cinnamon--discover How
For those of you trying to lose weight, I bet you didn't know that Cinnamon can help you reduce belly fat! You heard right! This is what some scientists have found....Cinnamon can help you lose belly fat, now lets see how. It is said that Cinnamon is one of the…
By:  in  Health and Fitness  >  Weight Loss   Jun 09, 2011  
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The Coffee Diet Hype - Does Drinking Coffee help with Losing Weight Fast?
Oh that rich aroma which fills many a house on a morning. You know what I’m talking about: none other than coffee. Nothing beats that smell. I feel sorry for non-coffee drinkers, for they are truly missing on a marvelous experience. I came across coffee as a student at university,…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
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Weight Loss: Don’t Do it Alone
Trying to lose weight can throw some people into fits of despair or even clinical depression—which can lead to more weight gain, in a vicious cycle. It can also lead to people believing it’s “impossible” for them to lose weight. It’s not impossible, and that shouldn’t make them feel bad.…
By:  in  Health and Fitness  >  Weight Loss   Sep 15, 2014  
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From Fat to Fit: Supplements for Weight Loss And Muscle Gains
Do supplements work? Such a vague question that gets asked everyday across countless nutrition and bodybuilding forums, often netting a broad array of answers, most answered with good intentions but little research to back up all the claims. The truth about supplements is that they are only supplements. They are…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2012  
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How to Lose Upper Body Fat?
Success in a weight loss and fitness program can become a morale booster for any person, but it has to be kept in mind that it is not as easy as it sounds. It requires a lot of hard work, but at the same time it is not impossible. Gaining…
By:  in  Health and Fitness  >  Weight Loss   Nov 29, 2015  
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Cause Of Sudden Weight Gain
Why am I gaining weight? This is a question that is sometimes posed when we reach middle age, and middle age spread starts to occur. Perhaps nothing major has changed in your diet or activity level, yet the pounds seem to be coming on. What could be the cause of…
By:  in  Health and Fitness  >  Weight Loss   Dec 20, 2011  
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Proven Weight Management Plans
Commonsense Weight Management Many people find it relatively easy to lose weight. Some can do it just by cutting out certain foods and eliminating sodas and other sugary drinks. The sad fact is that losing weight is the easy part; controlling your weight is a dog. Most dieters fail to…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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Call it the Obvious Diet: In Weight Loss it is Vigilance That Wins the Race
Do you keep a food journal? If you are trying to lose weight, your answer should be yes. According to a small Seattle based study, food journals was one of the tools and techniques determined to be the most effective in successful weight efforts. That same study found some other,…
By:  in  Health and Fitness  >  Weight Loss   Jul 14, 2012  
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Does Estrogen Cause Weight Gain? Natural Progesterone May Help
Progesterone and estrogen have opposing functions in your system. When it comes to weight gain estrogen causes your body to make and store fat while progesterone encourages your body to use fat for energy. While estrogen impairs blood sugar control and interferes with thyroid function, progesterone helps normalize blood sugar…
By:  in  Health and Fitness  >  Weight Loss   Aug 01, 2011  
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support for weight loss
We could all do with support from time to time and support for weight loss is no exception. The weight loss industry realizes this and offers programs that come with built in support. How effective this encouragement is depends on the individual employee and how well they can understand their…
By:  in  Health and Fitness  >  Weight Loss   Apr 28, 2011  
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How To Achieve Quick Healthy Weight Loss
Achieving quick healthy weight loss could be challenging especially when you have developed a bad eating habit. Losing weight can at times be compared to an addiction. It therefore requires you to be patient. Losing weight is more difficult than quitting smoking or drinking since it is hard to stop…
By:  in  Health and Fitness  >  Weight Loss   Feb 27, 2012  
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Losing Weight Without Going on A Diet
There are many facts that matter and we need to know them. In 2008, the Center for Disease Control and Prevention (CDC) reported that more than a third of all Americans (35.7%) are overweight or obese. Losing weight without going on a diet is what people are looking for. For…
By:  in  Health and Fitness  >  Weight Loss   Jul 22, 2013  
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You Go Girl! Show Them What You’ve Got
We all know that when it comes to having a six pack abs, men are the first in line to flaunt what they’ve got. Often times, we seldom see women having a perfect abs just flat curvaceous abdomen. Even when Shakira started shaking her hips and or J. Lo started…
By:  in  Health and Fitness  >  Weight Loss   Sep 29, 2011  
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Weight Loss Confusion
Healthy Lifestyle Weight loss is a big deal for many people. It's not all six pack abs and buns of steel, for some people it's literally a life or death dilemma. Being obese can be deadly; plain and simple. Heart disease, high blood pressure or diabetes, being overweight has serious…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2012  
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Chicken Versus Beef: A Dietary Dilemma
I’m writing this article on a Sunday, the day of the week when most people in western societies enjoy their biggest meal. Often times, these meals are centered on some type of meat. If you live in my neck of the woods, it’s chicken, pork or fish. Other locals, particularly…
By:  in  Health and Fitness  >  Weight Loss   Feb 16, 2014  
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