Weight Loss Articles
How to Lose Belly Fat for Free - 5 Proven Steps to Lose Belly Fat
It very common these days to see all kinds of adverts of how to lose belly fat. I have seen quite a few adverts on the vehicles, and what i have not been able to understand is if such people have miracle pills in those vehicles. And in the same…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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Health Eating Plus Healthy Weight Loss Tricks
Do you feel embarrassed due to the additional pounds on the body? Are you unable to get rid of fat? Every person is functioning hard to lose which additional weight from body, but there is a need of right guidance to achieve this goal. Gaining weight is easy however when…
By:  in  Health and Fitness  >  Weight Loss   Sep 18, 2014  
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Best Vitamins & Supplements To Lose Weight
Everyday, there are new claims about a miracle pill, or product which, can help you lose weight. There are so many of these statements being made, it can become confusing as to just which one has been proven to help with weight loss, or, if the newest one has just…
By:  in  Health and Fitness  >  Weight Loss   Nov 25, 2012  
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Learn How To Burn Belly Fat Fast
So you didn't think that learning how to burn belly fat fast was applicable to you? A few days ago my daughter forwarded to me an article that describes a startling new medical finding related to being overweight. I am so glad that without planning to, weight control, and let’s…
By:  in  Health and Fitness  >  Weight Loss   Dec 29, 2013  
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Extreme Body Makeover - Build Muscle Or Lose Fat
There is never a shortage of programs, products, or recommendations on the subject of body makeover or body transformation. Often depending on the latest and greatest product at the time of your research, this will yield a wide and varied array of recommendations. So how in the world do you…
By:  in  Health and Fitness  >  Weight Loss   Dec 16, 2011  
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4 Tips to Be Healthy And Lose Weight
The way we eat today, determines diet, not a weight loss method to be made from time to time to maintain her figure, but as a lifestyle. There are a few relatively simple changes in our daily habits that will inevitably lead to improved health. You probably already know this,…
By:  in  Health and Fitness  >  Weight Loss   Aug 19, 2013  
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Is the Present Day New Weight Loss Drugs Working?
If there's one thing this world doesn't have a shortage of, it's new weight loss drugs. It seems every day there's a new commercial or ad in your favorite fitness magazine hawking a new drug that proves to be out of this world. There are testimonials from ripped athletes who…
By:  in  Health and Fitness  >  Weight Loss   Mar 11, 2011  
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The Truth Behind Fast Weight Loss Diet Plan
One thing that many people fail to realize is that weight loss is a difficult task. It may seem as simple as eating better and doing some exercise, but that is much harder than it sounds. You may be tempted to try some fast weight loss diet plan to boost…
By:  in  Health and Fitness  >  Weight Loss   May 29, 2016  
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Lose Weight While You Sleep
Can you lose weight while you sleep? If you get the proper amount of sleep, will that mean you will lose more weight than if you don’t? Hey, there was a time when if that was true I would have never left my bed. What I am really getting at…
By:  in  Health and Fitness  >  Weight Loss   Dec 31, 2011  
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How Lose Weight Fast - Advice And Tips
If we decide to take on a diet we are all looking for the answer on how lose weight fast. By now we should all of realized that the only way this is going to happen is by very hard dedication and work on our own part. Getting up every…
By:  in  Health and Fitness  >  Weight Loss   Aug 03, 2011  
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Applying FOR Grants Realistic Solutions In Weight Loss
The Secret Mission Fat Loss Program is really a 90 Day Fitness and Weight Loss Program developed by Barbara Vinciguerra and Jill Monaco. This program is designed for anyone who really wants to lose around 50 lbs in 90 Days. This has touted by industry experts as the most complete,…
By:  in  Health and Fitness  >  Weight Loss   May 23, 2015  
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Does Drinking Water Help You Lose Weight?
Did you know that drinking water throughout the day helps to cleanse your liver and kidneys, allowing your body to excrete hormones efficiently. I would recommend, at least three liters per day. Apart from flushing toxins and waste from your body, it will also increase your metabolism, and this is…
By:  in  Health and Fitness  >  Weight Loss   Apr 17, 2011  
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Is Running the Best Way to Lose Belly Fat For You
One big reason 80% of us have given up on running is because people begin doing it at too high a speed, which result in the inability to continue long enough to complete the desired amount of total exercise, often this reason cause people to dislike running. There are also…
By:  in  Health and Fitness  >  Weight Loss   Jul 14, 2012  
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Introduction To Effective Detox Diets Foods And Plans
Detox diets are meant to cleanse the body of harmful toxins and other contaminants. The diet enhances bodily functions and leads to better physical and mental health and fitness. Obviously, this holds true under the assumption that the diet will work as intended. But there's no guarantee, and it's most…
By:  in  Health and Fitness  >  Weight Loss   Feb 27, 2014  
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I Want To Lose Weight But Cant!
It can be very difficult knowing what to eat as there is so much argument even among the experts as to what constitutes a healthy diet. But most agree that faddy diets such as those that depend on one food group or those that cut out whole food groups are…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
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Basic Suggestions for Getting In Shape Prior to Your Wedding
As you were growing up did you dream about your wedding? From the proposal to the wedding dress. A wedding is a special event which everybody should be excited about. It’s your special day that you have invested a lot of time and money towards. So it’s only natural that…
By:  in  Health and Fitness  >  Weight Loss   Jul 12, 2012  
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New Methods for Assessing Your Risk Factors for Bariatric Surgery
Researchers at the University of California at Irvine have identified several factors that can increase your risk of death during or shortly after weight loss surgery. After looking at the health records of over 100,000 patients who have received bariatric surgery, the researchers have identified what they are calling the…
By:  in  Health and Fitness  >  Weight Loss   Jun 20, 2011  
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Fasting Vs Dieting
So here's to 2014! In these early days of January when we all decide to make resolutions and plan changes to our lifestyles, how many of us actually follow through with these big life changing decisions? Statistics say that it is not many at all. Inevitably the pressures of life…
By:  in  Health and Fitness  >  Weight Loss   Jan 10, 2014  
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Lose Weight Advice: Keep That Stretch In Check
Hey guys, this time I'll be talking about the importance of streching. My previous articles were on the importance of cardio and weight training to lose weight, but when these are combined with a good flexibility, there is a greater overall effect.Stretching is the most neglected part of a workout(yes!…
By:  in  Health and Fitness  >  Weight Loss   Nov 01, 2011  
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How to Lose Weight And Gain Muscle
Gain Muscle Lose Fat The best way to lose weight and to keep it off, is to eat the proper foods and to build lean muscle mass with a quality exercise and diet program. What is the proper diet to help with losing the pounds? The main ingredient that most…
By:  in  Health and Fitness  >  Weight Loss   Feb 14, 2012  
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Picking the One That's Right for You
Individuals all around the globe have been squeezed with the weight of getting in shape and dropping lbs. for a long while now. There are stout and overweight individuals in the US, as well as in numerous different nations also. There has been an awesome interest for projects to help…
By:  in  Health and Fitness  >  Weight Loss   Feb 24, 2016  
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