Weight Loss Articles
Cardio For Fat Loss – Important Training Methods
The verdict on cardio for fat loss has been out for decades and by now, most of us have at least some familiarity with this concept. However, few people are aware that the application of cardiovascular exercises is just as important as the lesson itself, if not more! This article…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
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Prepping for P90x2
Few fitness programs have gained the notoriety and reputation that P90x has through its eight years on the market. The combination of a charismatic trainer and multi-faceted exercise and diet programs have earned the system over a million loyal customers, a number that continues to grow. In the fall of…
By:  in  Health and Fitness  >  Weight Loss   Jun 26, 2011  
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Obesity And Pregnancy Complications - You Are Not Eating for Two
Women who are pregnant are typically lectured about the dangers of drinking alcohol and cigarette smoking but several recent studies suggest that they need to be told about the various dangers that excess weight can pose to themselves and to their unborn children. Doctors are now being urged to use…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
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The Leading Details About Oolong Tea
Oolong Tea: The Legend of the Black Dragon You may have seen individuals inside the health store discussing Oolong tea. Your granny might have already been drinking a mug of Oolong tea while she is having a great time with her favorite television. British people are also fond of Oolong…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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The Easiest Way To Lose Weight - The Scientific Facts
Are you fed up of diets that are a real chore and almost impossible to stick to? If you are like everybody else you probably stop the diet early or put the weight back on straight after. That was me for eighteen years of my life. I tried hundreds of…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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Reducing Tummy Fat Fast - These 2 Tips Will Greatly Help You To Remove Fat From Your Waistline
Are you having trouble removing fat from your waistline? Chances are that you need to improve your diet to give your body the nutrients it needs to reduce tummy fat. Follow these important tips to get started on the new and slimmer you.
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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Weight Loss Tips For Women: Why Food Is A Problem
Recent statistics are revealing some astonishing information about women and weight loss. At this very moment, 45 percent of all women in America are on a diet compared to about 28 percent of men. Unfortunately, this reality fails to reflect the way that one would hope in society; obesity continues…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
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Can You Lose Weight Without Dieting?
Did you know that dieting actually has a 99% failure rate? I bet you didn't. Despite all the media, magazines and chat show hype, dieting is actually the least effective way to lose and maintain weight. Studies show that the best way to lose weight and keep it off is…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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A Day Of Healthy Recipes For Weight Loss
Isn't the internet awash with dieting nonsense these days? Coffee's, Teas, pills and potions. All you really want is simple, healthy recipes with real food. Here is my day of healthy recipes for weight loss. I have picked three very simple dishes that have many possible combinations. You could use…
By:  in  Health and Fitness  >  Weight Loss   Mar 24, 2011  
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Tips On How To Lose Weight Fast
Nowadays everyone wants to lose weight fast. It's understandable that with all the "magic pills" out there, people tend to think that they can lose lots of weight in a week or so. Even though that's not impossible at all, most people fail because marketers make them believe in false…
By:  in  Health and Fitness  >  Weight Loss   Mar 08, 2011  
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How Jennifer Hudson Lost Weight
You first knew her from her stint on American Idol, then as an Academy Award-winning actress, but now everyone wants to know how Jennifer Hudson Lost Weight. In fact, the pop star, who has shed an astounding total of 80 pounds, has now become the spokesperson for one of the…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
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Tracking Your Weight Loss
Just decided to make a diet change? Motivated to lose weight and see significant improvements in your physical image and how you feel? Don’t delay! Making a diet change is the most effective way to improve the quality of your life. You know what they say: you are what you…
By:  in  Health and Fitness  >  Weight Loss   Sep 06, 2011  
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Lose Weight Running In The Morning
It is always going to be the way, people trying to lose a few pounds for health reasons or vanity, either way people will go to some extents to do this and some in a natural way through fitness or a good balanced diet, others through extreme unnecessary dieting that…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
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Men Like Fat Women - Men And Women to Lose Weight Battle
Is thin men like thin women, or men like fat women fat? Or lean and fat men with thin and fat women are to each other like this? About what kind of men like fat women this question, men and women may be more or less the consumption of fat…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
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The Reasons Why People Have to Drink A Cup Of Oolong
Our busy daily activities caused us to really rely on commercially prepared meals. We usually find ourselves consuming those unhealthy stuffs from fast foods. As we may have heard, these food types have lots of low density lipoproteins or "bad cholesterol" that are primarily bad to our health and wellbeing.…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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Learn How to Lose Water Weight
Everyday more and more people say to themselves "I want to lose weight now". That's a good start. The thing is that there is a problem which many people don't know, and can make a difference at the time of taking up a new diet. It's something that you learned…
By:  in  Health and Fitness  >  Weight Loss   Mar 14, 2011  
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Easiest Way To Lose Weight - My Story
Before I found out the easiest way to lose weight I tried and failed at dieting for eighteen years. The few times that I lost some weight I always put it back on again. Eventually I got so fed up that I decided to research the easiest way to lose…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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Weight Loss Supplements And How They Make You Fat
If you have made the decision to lose weight and keep it off, chances are you have been exposed to a barrage of weight loss supplements over the course of your journey. While more quality information is becoming available, the weight loss industry is flexing its billion-dollar muscle as well…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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How to Get Slim - What's Your Big Fat Story?
One of the biggest obstacles to our success when we are learning how to get slim is our 'big fat story' - the story that you keep repeating to yourself or others about why it is impossible for you to lose the weight or how the weight protects you in…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
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5 Shopping Tips For Weight Loss
When people are looking for weight loss, the act of shopping can get a little difficult. Of course, their eating habits are changing really quickly, and they don't know what kind of food should they buy, how much should they buy, and so on. That's why shopping can get annoying,…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2011  
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10 Essential Tips For Natural And Healthy Weight Loss
So, you are losing hope and fitness except those extra pounds on your body. You’re looking for the best ways to lose weight permanently while staying healthy! Don’t worry, you’re in good hands now. I’m here to share you my top ten tips to lose weight healthily and make sure…
By:  in  Health and Fitness  >  Weight Loss   Sep 07, 2011  
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How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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3 Proven Strategies to Improve Your Chances at Weight Loss Success!
The decision to lose weight is not one that many make lightly (pardon the pun). In fact, most of the time the challenges only increase once the decision is made; past failures hinder motivation and bring about disappointment, making it harder to approach new methods with genuine enthusiasm and effort.…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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How to Reduce Tummy Fat – Learn the Truth How the Fda Has Been Lying to Us About Low Fat Foods
For years the Food and Drug Administration (FDA) has encouraged the low fat diet as a means to stay healthy. However, during this last decade, with the rise in popularity of the reduced carbohydrate diet plans, evidence is showing that
By:  in  Health and Fitness  >  Weight Loss   Feb 14, 2011  
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Some Oolong Tea Side Effects
Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects that you need to consider. Most of these issues that arise come from people drinking more than they should, so you should bear this in…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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Reasons Why to Lose Fat - Celebrities Need to
We reasons why to lose fat? Earth know already the reason obesity might be produced by many aspects, material and items abundant with contemporary society, people always blame the rising rate of obesity high-calorie diet, a wide range of popular refined foods, absence of exercise as well as being generally…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
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How Jennifer Hudson Lost Weight And How You Can Do It For Less!
Everybody wants to know how Jennifer Hudson lost weight. Since first appearing on American Idol in 2004, the Academy Award-winning entertainer has captivated audiences through song and film, but now she is gaining attention for dropping an incredible 80 pounds in only two short years! Her success has been so…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
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Effective Weight Loss Pills
The most effective weight loss pills have to be Phen375. It is an effective fat burner that also greatly supresses the appetite and controls cravings. The effect this brilliant pill has on the body is that it is guaranteed to help you lose drastic weight. This pill is as powerful…
By:  in  Health and Fitness  >  Weight Loss   Feb 18, 2011  
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Orlistat is Not Where it is at For the Treatment Of Fa
Public Citizen, a public health advocacy group has petitioned the FDA to pull two different weight loss drugs from the market. Those drugs, both containing orlistat, a fat blocking drug, are made from two different drug companies, but both are reporting cases of liver, pancreas and kidney issues. Public Citizen…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
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