This Article is About
oolong tea
kidney damage
routine tasks
irritability
body fat
concentration
sleep
exercise
risk
Some Oolong Tea Side Effects
Join 1000's of Authors at StreetArticles Today!

Some Oolong Tea Side Effects

Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects that you need to consider. Most of these issues that arise come from people drinking more than they should, so you should bear this in mind if you encounter any issues when you are drinking it.

As with anything in life when you are considering consumption, it is a good idea to do this in a moderate way as over consumption of anything can lead to problems occurring. It can be tempting to drink more as it makes you feel better but this is usually why problems occur in the first place and so you need to be careful when it comes to matters of consumption.

Lots of the problems are due to the fact it contains caffeine, which is good for stimulating the body but can also have several negative effects as well that can cause a bad reaction to happen. Caffeine can raise your pulse and increase your levels of concentration but there are obvious side effects when you have too much of it.

Having an excess of this will cause problems such as irritability and problems getting to sleep which can then leave your body excessively tired and this can cause a range of problems that will affect you both physically and psychologically. You will be less able to perform routine tasks and will also have problems doing exercise which will counteract the reason you were using the tea in the first place.

There can also be a slight risk of kidney damage and this is more likely if you have consumed over the recommended amounts. People often think that you can never get too much of a good thing and drink too much hoping to get added benefits, but sadly it does not work that way.

On the other hand, this is the very thing that will make you more active and willing to engage in more physically activity which helps you when you are trying to manage your weight and lose body fat.

If problems of this sort arise, then it is best to reduce consumption so that you are not adversely affected in the long term. Generally, if used properly, oolong tea will be beneficial to your body and help you to achieve any weight loss goals that you have set for yourself.

There are side effects of oolong tea if you drink too much, however, when consumed in moderation the benefits are effective in losing weight and cleansing your intestinal system.


Street Talk

No comments present
You May Also Like
Some Notable Oolong Tea Facts
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
0
  Likes: 3

Whey Protein Powder Side Effects
The use of whey protein powder is growing more prominent amongst today’s population. It is commonly used as a health supplement since it can provide a variety of benefits. For those who perform resistance training or are keen on building muscle, it is an ideal source of protein since it…
By: keLee in  Health and Fitness  >  Supplements   Aug 14, 2012  
0
  Likes: 1

Obesity - A Choice
All over the world, countless individuals suffer from the curse of being overweight, or much worse – obesity. Having such problems will eventually lead to other health-degenerating illnesses like heart and blood problems, respiratory problems, kidney damage, and a whole lot more. Being a nurse, I have seen this “epidemic”…
By: John Eulizer Nimo in  Health and Fitness  >  Obesity   Jul 07, 2011  
2
  Likes: 1

Do You Really Need A Nanny?
There are many reasons to hire a nanny: Unlike what many people may think, your child will have more time with you. Your nanny will take care of routine tasks, which means that you have more free time to play and do fun activities with your kids. Having a nanny…
By: Michel De Vos in  Home and Family  >  Parenting   Jun 02, 2011  
0
  Likes: 0

It's Not Too Late To Get Your Ex Girlfriend Back
After a breakup, it’s common to feel as though you may never be able to get your ex girlfriend back. But the reality is this: in most situations, you still have a very good chance of getting back together with her. The first thing you need to understand is that,…
By: Ricky Booth in  Relationships  >  Conflict   Nov 24, 2012  
54
  Likes: 6

Getting Rid Of Cellulite, Fast
It can me a Women's worse nightmare. Most of us have it, and most of us find it so hard to actually get rid of it once and for all. And I would say nearly every single Women on this planet has had to put up with cellulite at one…
By: Grezebang in  Health and Fitness  >  Weight Loss   Nov 03, 2011  
0
  Likes: 0

How To Get Motivated To Lose Weight Easiest Way Ever
Who needs motivation when you can just make it easy? Why does everyone set themselves up for failure before they start? . I know I have before ! Right I'm gonna run ten miles, eat two pieces of lettuce, then go to the gym, eat half a slice of apple,…
By: Rob Gall in  Health and Fitness  >  Weight Loss   Mar 29, 2011  
0
  Likes: 0

Fast Weight Reduction Plan
Fat-free foods happen to be popular for a long time. However, these foods are often not low in calories. Lots of people complete with fats absolutely free or lowered unwanted fat cookies and desserts. When ingesting a lesser amount of extra fat, they will eat additional processed sugars and carb…
By: imnina in  Health and Fitness  >  Weight Loss   Jan 30, 2015  
0
  Likes: 0

Weight Loss And Ageing: How Weight Loss Can Slow the Ageing Process
Not everyone trying to lose weight is young or even middle aged; the effect of carrying excess weight can be especially difficult for the person in their senior years. Think how the natural ageing process affects bones, brain, skin and almost every part of the body. So what can a…
By: Sam G Morton  in  Health and Fitness  >  Weight Loss   Jan 04, 2012  
0
  Likes: 0

Very Easy Tips For Weight Management
Why does everyone have to make it so hard for themselves? Why not just make weight management easy? Very easy tips for weight management Tip 1 - Start Small Think Big Change one thing at a time. If you try to change everything at once you will undoubtedly fail. I'm…
By: Rob Gall in  Health and Fitness  >  Weight Loss   Mar 30, 2011  
0
  Likes: 1

Is the Present Day New Weight Loss Drugs Working?
If there's one thing this world doesn't have a shortage of, it's new weight loss drugs. It seems every day there's a new commercial or ad in your favorite fitness magazine hawking a new drug that proves to be out of this world. There are testimonials from ripped athletes who…
By: Charles Slocs in  Health and Fitness  >  Weight Loss   Mar 11, 2011  
0
  Likes: 0

The Ups And Downs Of Weight Loss
Many of you may have trouble losing weight, as I have. I am a 30 year old mother of three and I am well versed in the depression that comes along with weight gain. I am only 5' tall so any extra weight on me looks as if I am…
By: Leah McPherson in  Health and Fitness  >  Weight Loss   Mar 30, 2012  
1
  Likes: 0

Juicing Recipes for Weight Loss
Juicing is a great way to lose weight.  You supercharge your body with nutrients and reduce the number of empty calories that you intake.  Additionally, all the foods that you are eating are raw.  They have the most amount of nutrients available.  Remember when you cook something, it loses some of…
By: Melinda Curle1 in  Health and Fitness  >  Weight Loss   Sep 22, 2011  
0
  Likes: 0

What Fruit Should I Eat to Lose Weight?
This is a question that many dieters often ask. There are many fruits that are known to aid with weight loss and some diets that rely exclusively on one type of fruit only. So the answer to the question ‘what fruit should I eat to lose weight?’ can vary. You…
By: Ethan in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
0
  Likes: 0

Can You Lose Midriff Fat And Keep It Off?
When you look down can you see your feet or is there a big blob that is obstructing your view? Don't feel too bad or alone because there are many people that are in this condition and don't know how to get rid of this problem. The layers of fat…
By: Gene in  Health and Fitness  >  Weight Loss   Jul 05, 2011  
0
  Likes: 2

Article Views: 14119    Report this Article