This Article is About
weight loss
unnecessary fats
body fats
bad cholesterol
vitamins and minerals
diabetes treatment
high cholesterol
proper diet
health benefit
flat belly
Weight Loss Effects Of African Mango Extract
Join 1000's of Authors at StreetArticles Today!

Weight Loss Effects Of African Mango Extract

Good news to fruit lovers out there! The African mango, or Irvingia Gabonensis, is not only deliciously sweet, but has the capacity to trim down unnecessary fats on your body. Yes my friend, you read it right. This variety of fruit, originally cultivated in Cameroon, Africa, has been used for ages because of its wide range of medical benefits. Today the African mango extract, taken from the nutty seeds, is used as a potent ingredient in many weight loss products.

Although it’s not actually a variety of mango, it was given the name as African mango because of its resemblances to the mango fruit. Its extract has been used as part of many diet plans because it is effective for weight loss. Its seed contains kernel that can be made into butter or soup thickener. It can also be roasted or eaten raw. Pure extract is sometimes used for high cholesterol or diabetes treatment.

Why Use African Mango?

Last 2010, almost 78 million US adults and approximately 12.5 million children and adolescents were considered obese. According to health experts, severely obese people have lower life spans because of obesity-related diseases including diabetes, heart disease, metabolic syndrome and many more.

A combination of regular exercise and proper diet is a sure way of regulating weight. Nonetheless, there are times when people do not get enough of the two. For those who are afraid or do not want to undergo surgery, the African mango extract may provide the health benefit you are looking for. There are so many supplements in the market nowadays so you need to make sure that you are selecting the best one that will work for you, health wise and money wise.

Benefits

Reduces cholesterol – Dreaming of flat belly, firm sexy butt and Barbie-shaped legs? African mango is high in dietary fiber, which lessens bad cholesterol and leads to the decrease in excess body fats.

Boosts energy – It serves as a good source of “happy” vitamins and minerals to keep you active on your daily routine:

• It contains B Vitamins that convert food to energy and help the digestive tract function properly.

• High in calcium for stronger bones and teeth

• High in healthy fatty acids such as palmitic, stearic, oleic, lauric and myristic acid that keep the skin healthy, help avoid early aging and aid the body in processing cholesterol.

Increases metabolism – The extract contains iron, which is not only good for the brain, but composed of an essential protein that helps increase metabolic rate. The faster your metabolism is, the more you will lose weight.

Suppresses appetite – When the extract is taken before meals, it increases the amount of leptin hormones in the bloodstream. It has the capacity to alert the brain that there is enough food in your body, thus allowing you to control your appetite.

African mango extract is clinically proven and is recommended by doctors to effectively reduce weight. However, if you have certain allergic reactions to foods or certain substances, always consult your doctor for advice before taking any weight loss supplements.


Street Talk

i like your article

Reply
  about 2 years ago

Good article Chayne ! Thanks for the info ...

Reply
  about 2 years ago

I enjoyed this one, gud

Reply
  about 3 years ago

Glad you enjoyed reading Josh. Thanks for the comment

Reply
  about 3 years ago

Thanks for sharing. I'll run it by my daughter who is our health food guru.

Reply
  about 3 years ago

You're welcome John. Thanks for reading :)

Reply
  about 3 years ago

Obesity is becoming quite a serious problem especially in children. Anything you can eat with a high fiber content is good.Thanks for the information.

Reply
  about 3 years ago

That is definitely true Penny. Foods with high fiber content really help aid in keeping weight in check.

Reply
  about 3 years ago

me to cham, and it looks good.

Reply
  about 3 years ago

African mango extract is definitely safe and healthy. Thanks for dropping by Saytue.

Reply
  about 3 years ago

I might try this mango extract. Thanks for sharing those benefits!

Reply
  about 3 years ago

Its a natural way to lose weight Cham and it does provide other health benefits.

Reply
  about 3 years ago
You May Also Like
Weight Loss! Trying to Lose Weight ?
Have you been trying to lose weight? Losing weight quickly can seem a daunting task to most, a lot of people out there are looking for the miracle solution, but i can tell you now that that does not exist... the only way you will achieve the results you strive…
By: Joanna Bloggs in  Health and Fitness  >  Weight Loss   Feb 29, 2012  
0
  Likes: 0

Weight Loss After Birth - Why You May Not Be Losing It
A woman's body certainly goes through many changes while she's pregnant. Unfortunately, the added weight is one of those changes and many new moms just want that weight gone-zo after their baby is born! Weight loss after birth can be challenging. Do you find that you are having problems with…
By: Kristin L. in  Health and Fitness  >  Weight Loss   Nov 01, 2012  
2
  Likes: 1

Running And Weight Loss
Everybody who`s tried to lose weight has inevitably done some roadwork. Countless hours of pounding the pavement while tracking miles and minutes(or hours!). The problem with this kind of training is that it burns a few hundred calories and that`s it. No raised metabolism, no built muscle, and achy, worn…
By: Chip Paulson in  Health and Fitness  >  Weight Loss   Jul 16, 2013  
0
  Likes: 0

What Are the Super Foods for Weight Loss?
Food is fuel for the body. Eating the right foods does a lot- from keeping us healthy to allowing us to get more exercise and more. Some foods can also help reduce our risk of certain diseases while others can help us to lose weight. There are even some foods…
By: amie nogrady in  Food and Drink  >  Low Calorie   Dec 18, 2012  
1
  Likes: 2

Top Weight Loss Apps
When it comes to losing weight there are two things that are of major importance in today's busy society. Convenience and accountability. Today we are always on the go and it helps to have a tool that can always be there with us to keep our goals on track. Below…
By: amber 1 in  Health and Fitness  >  Weight Loss   Jul 29, 2013  
0
  Likes: 0

Yoga Poses For Weight Loss
Mental attitude has an enormous part as a role played in weight loss. If you want to succeed in the goals you have for yourself, it's important to keep a positive mental attitude. One of the best ways to keep a positive attitude while trying to lose weight is practicing…
By: Meredith B in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
0
  Likes: 1

Tracking Your Weight Loss
Just decided to make a diet change? Motivated to lose weight and see significant improvements in your physical image and how you feel? Don’t delay! Making a diet change is the most effective way to improve the quality of your life. You know what they say: you are what you…
By: Victoria Marie in  Health and Fitness  >  Weight Loss   Sep 06, 2011  
1
  Likes: 6

Does Garcinia Cambogia Really Improve Weight Loss?
Everyone is seeking as much help as they can get in their efforts to control and manage their weight. Consequently, the sale of weight loss pills, natural and synthetic, has seen a tremendous increase in recent years. However, because of the negative side effects associated with synthetic pills, individuals are…
By: Des Forbes in  Health and Fitness  >  Weight Loss   Sep 28, 2013  
2
  Likes: 0

What Type Of Exercise is Best for Weight Loss?
Ah, the age old question: what type of exercise is best for weight loss? That’s simple! The one you will do day after day, for the rest of your life! That was easy, right? No need to read any further. But wait, there’s more! Honestly, despite what you may heave…
By: Franz Williams in  Health and Fitness  >  Fitness Equipment   Dec 14, 2011  
0
  Likes: 2

Clean Eating Diet: The Key to Weight Loss
Have you heard of the clean eating diet? It is a relatively simple concept that involves eating foods that are closest to their natural state. They are not processed, they don't have unrecognizable ingredients in them, they are not loaded with sodium and fake fats, and they are good for…
By: Franz Williams in  Health and Fitness  >  Weight Loss   Jan 25, 2012  
3
  Likes: 2

Different Weight Loss Plans
Over-weight people who want to lose weight will have to follow strict and regular weight loss plans so that they can achieve normal weight efficiently and quickly. A good and highly effective weight loss program is given below, which if followed regularly will yield positive results. This plan targets at…
By: Walter Whitley in  Health and Fitness  >  Weight Loss   Jul 18, 2012  
0
  Likes: 1

Making Weight Loss Fun
Let's face facts, Fitness is something most of us could use more of (I know I could). We try to eat right and exercise, but a lot of us find other things more interesting to do with our time. Notice the word "Interesting" in the last sentence? I can't speak…
By: Jeff Campbell in  Health and Fitness  >  Weight Loss   Aug 10, 2013  
0
  Likes: 0

5 Effective Ways to Improve Weight Loss
According to experts a lot of people experience boredom in training (or training plateau) either during their early weight loss efforts or when they are given a fitness program that requires long workouts. If you are in a situation like this, you need to do something quick to recovery fading…
By: Lemuel in  Health and Fitness  >  Weight Loss   May 29, 2012  
24
  Likes: 9

Tips For Safe Weight Loss
If you’re trying to lose weight, you most likely want to get results- and fast. If that’s the case, skip the fad diets- they don’t work. There are plenty of other healthy options that you can use. When you eat a healthy diet, and do a lot of exercise, you…
By: Robert Fogarty1 in  Health and Fitness  >  Weight Loss   Mar 14, 2014  
0
  Likes: 1

Weight Loss Basics Stay the Same
Popular diets everywhere from Hollywood to celebrity doctors are once again splashing across magazine covers. Warm weather is looming ahead and going on a diet will be a priority for many. It’s interesting to see what new ideas about losing weight and dieting are on the magazine racks at the…
By: Georgia Gale in  Health and Fitness  >  Exercise   Feb 24, 2012  
0
  Likes: 2

Article Views: 1466    Report this Article