Following A Sensible Weight Loss Plan
Overview: By now, you may been riding the fad weight loss plan merry-go-round for quite some time and are ready to…
How to Keep Leptin Levels High While Dieting
One of the main problems with dieting is that the whole exercise of restricting quantities and types of food produces…
3 Top Reasons Why We Get Fat And What to Do About
Weight gain is one of the serious health issues many people face today. The image of large abdomens, bulging hips and…
Infrared Saunas Will Burn Stomach Fat
Stomach fat or pot belly stomachs cannot be tightened with crunches or sit-ups because of fat that covers your muscles.…
Daily Calorie Intake – How Many Calories Are
Ya, Franz here again! “How many calories should I eat?” This is a big question that many people put too much focus…
Write A Food Diary for Diet Change And Weight
What do you see on the streets and in your family around you? Fit, healthy, energetic bodies? People being in great…
Weight Loss Articles (1964)
Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By:  in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
0
  Likes: 76

Losing Lower Belly Fat
The struggle for weight loss in the society we live in today is indefinite. Many people are wondering how they can lose weight, and a lot of people are focused on how they can lose weight in specific areas of their bodies. Lower body fat is actually one of the…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
0
  Likes: 2

Tips On How To Diet For Dummies
I always wondered why I was gaining weight. When you are a little short in the cerebral department it's so hard to tell. I just couldn't understand why I was piling on the pounds. Surely a couple of small beers a couple of times a week and a take out…
By:  in  Health and Fitness  >  Weight Loss   Apr 12, 2011  
1
  Likes: 1

3 Proven Strategies to Improve Your Chances at Weight Loss Success!
The decision to lose weight is not one that many make lightly (pardon the pun). In fact, most of the time the challenges only increase once the decision is made; past failures hinder motivation and bring about disappointment, making it harder to approach new methods with genuine enthusiasm and effort.…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
0
  Likes: 2

Raw Food for Weight Loss
Are you trying to lose weight and yet you are getting little to no results? If you answered yes to that question then you have come to the right place. There are many benefits to eating raw food and losing weight and more specifically fat is certainly one of the…
By:  in  Health and Fitness  >  Weight Loss   Apr 26, 2011  
0
  Likes: 1

Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
2
  Likes: 1

Why Cant I Lose Weight - Focusing On What You Can Do
When we set ourselves a weight loss goal, it is easy to get caught up in the fact that we are so far away from that goal making, it easy to become demotivated and disheartened. The reason for this is that we are focusing on a distant point in the…
By:  in  Health and Fitness  >  Weight Loss   Jan 30, 2012  
0
  Likes: 2

Prepping for P90x2
Few fitness programs have gained the notoriety and reputation that P90x has through its eight years on the market. The combination of a charismatic trainer and multi-faceted exercise and diet programs have earned the system over a million loyal customers, a number that continues to grow. In the fall of…
By:  in  Health and Fitness  >  Weight Loss   Jun 26, 2011  
1
  Likes: 1

The Leading Details About Oolong Tea
Oolong Tea: The Legend of the Black Dragon You may have seen individuals inside the health store discussing Oolong tea. Your granny might have already been drinking a mug of Oolong tea while she is having a great time with her favorite television. British people are also fond of Oolong…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
1
  Likes: 3

Healthy Diets For Weight Loss - The Scientific Facts
Don't you just hate most of the available diets? They make you starve yourself or take unnatural pills or synthetic meal replacements. If you are the same as everyone else you will have tried some of these before and either given up or put your weight back on afterwards. Wouldn't…
By:  in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
1
  Likes: 2

How Jennifer Hudson Lost Weight And How You Can Do It For Less!
Everybody wants to know how Jennifer Hudson lost weight. Since first appearing on American Idol in 2004, the Academy Award-winning entertainer has captivated audiences through song and film, but now she is gaining attention for dropping an incredible 80 pounds in only two short years! Her success has been so…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
0
  Likes: 2

My husband lost 20 pounds in 3 weeks. Find out how he did it
My husband followed an effective fat loss solution that enabled him lose 20 pounds in three weeks. When my husband was diagnosed with diabetes and high blood pressure, we knew it was time for us make great changes in our eating habits. He was not into dieting, going without food…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
0
  Likes: 6

How To Get Thin Why You Have Been Scammed
Have you been told that dieting is how to get thin? Have you been told to go to the gym and work out until exhaustion? I bought into all of that for eighteen years of my life too. I dieted and went to the gym. I lost weight and put…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
0
  Likes: 1

Orlistat is Not Where it is at For the Treatment Of Fa
Public Citizen, a public health advocacy group has petitioned the FDA to pull two different weight loss drugs from the market. Those drugs, both containing orlistat, a fat blocking drug, are made from two different drug companies, but both are reporting cases of liver, pancreas and kidney issues. Public Citizen…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
0
  Likes: 1

Achieving Weight Loss Fast
At a guess I'd say that approximately 75% of us at some stage of our life have looked in the mirror and felt a horrible twinge in the pit of our stomachs as we realize we have put on weight. It's not a nice feeling as we think back to…
By:  in  Health and Fitness  >  Weight Loss   Apr 21, 2011  
0
  Likes: 3

The Food List for Paleo Enthusiasts: The paleo diet takes inspiration from the early days of humankind,…
The advancement of internet technology in the 21st century has revolutionized shopping. Gone are…
Suppose that periodically follow a diet you achieve your ideal weight, but old again soon overtake…
TurboFire is a workout program created by a famous fitness expert Chalene Johnson. She has also created…
We all like to stay fit and agile all the while. What it takes to be fit all the while, though? Is…
It really is traditional. But too much belly fat can have an effect on your health in a way that…

Featured Authors

Mark12
Articles: 2
Chip Paulson
Articles: 32
Hi! My name is Chip Paulson and I am an expert in health and fitness. I write articles to help spread…
A.Ahmed
Articles: 1
Shop99
Articles: 2
SkyeZarblue
Articles: 1
Sha-Sha
Articles: 2
I used to be active and sporty, I taught horse-riding and water skiing, I went snow skiing every…
Tom Gilmour
Articles: 3
Tom Gilmour is a dedicated parent of two children, and active member of the Philadelphia-Princeton-Bucks…
David14
Articles: 3
Nick M
Articles: 6
Since I was young, I knew the one thing I was created for was to write.I don't love anything…
Marko Mustac
Articles: 8
I am a student of medical faculty. Ever since I can remember I do in sports. Last seven years i have…