Perez Hilton, knocks of 70 - 80 pounds
Celebrity blogger Perez Hilton recently walked down the red carpet showing off his new physique. If you compare the…
Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective…
Make Your Diet Super Healthy By Incorporating
Despite the fact that Avocado is considered the number one health food by many, often times it is only seen as a fruit…
Can You Lose Stomach Fat?
If you take a survey of 100 people who are dieting to lose weight or who have already reach their dieting goal and…
How to Use Itworks Products
Here is what I've chosen for my product review today. Name: itworksproducts Price: $99 Owners: Danna Phea Overall Rank:…
Quickest Way to Lose Belly Fat
Belly fat plagues billions of people, and not just overweight people either. It’s easy to gain and hard to lose,…
Weight Loss Articles (1972)
Get Your Best Body Fast - A Good Way
New research data shows that the tree made a successful weight loss plan is simply not possible to use a miracle, jump rope minus the weight of individual needs, their need to diet pills to lose fat, vegetarian removed the body needs extra meat, there is no will in the…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
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How to Stay Energized While Losing Weight
Most dieters have a completely warped view of weight loss success; they feel that as long as results start showing up on the scale that they have done all that was required of them. While it is common for flash diets to yield short term weight loss, they are infamous…
By:  in  Health and Fitness  >  Weight Loss   May 08, 2011  
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  Likes: 3

Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
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  Likes: 3

Foods With Low Calories
Are you trying to diet and you are confused on what is the best strategy to use? Do you want to count points or calories? How much weight do you want to lose? The best start to weight loss is control. Eating foods with low calories is a great start…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
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  Likes: 1

Healthy Dieting Plan
Summer is quickly approaching, you desperately wish to fit into your wedding dress before your big day, wanting to impress your girlfriend or boyfriend; Whatever the reason, we all want to be in shape at some point in our life. Some of us have even tried but got discouraged because…
By:  in  Health and Fitness  >  Weight Loss   Mar 18, 2011  
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  Likes: 1

How Being A Dog Owner Can Make You Skinny
Are you debating getting a dog? Here is another `con` to add to the list, they can help you lose weight! It is true...think about those cold, rainy days when all you want to do is curl up in front of the TV with a big bowl of pasta or…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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  Likes: 2

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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  Likes: 2

Ignore the Charts - Pay Attention to Your Own Heart to Lose Weight And Maximize Fitness
If you spend any time at the local gym or fitness club, you have likely seen the huge, laminated posters that show you the so called nirvana of exercise, the fat burning zone. Those posters and even some of the trainers that you encounter may tell you that you need…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
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How Do You Lose Weight - A Breakthrough In Losing Weight
Why do you want to lose weight, and what are the causes of you being overweight? This is a big problem which is common to most people, so you are not alone and a solution is already in place, not problem any more. Weight is brought about by fats deposits…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
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  Likes: 1

How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
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  Likes: 2

Why Cant I Lose Weight - Focusing On What You Can Do
When we set ourselves a weight loss goal, it is easy to get caught up in the fact that we are so far away from that goal making, it easy to become demotivated and disheartened. The reason for this is that we are focusing on a distant point in the…
By:  in  Health and Fitness  >  Weight Loss   Jan 30, 2012  
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  Likes: 3

3 Reasons to Quit Your Diet Now
If you’re reading this article, you have probably come here because of past disappointments or frustrations with your current diet food plan. There is a reason why so many people struggle with diets and dieting –They simply DON’T work! Weight loss is a struggle for so many people, but it’s…
By:  in  Health and Fitness  >  Weight Loss   May 19, 2011  
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  Likes: 1

Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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  Likes: 1

Raw Food for Weight Loss
Are you trying to lose weight and yet you are getting little to no results? If you answered yes to that question then you have come to the right place. There are many benefits to eating raw food and losing weight and more specifically fat is certainly one of the…
By:  in  Health and Fitness  >  Weight Loss   Apr 26, 2011  
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1) STAY AWAY FROM SODA AND SUGARY DRINKS Any unnecessary sugar is bad for your body due to the fact…
De acordo com os dados estatísticos do Centro de Controle e Prevenção de Doenças, cerca de 17%…
Visceral Fat: The Basics Visceral fat is deep fat that is stored in the abdomen, surrounding your…
So you are working on getting into shape, but those stubborn little rolls of fat, notoriously known…
It really is traditional. But too much belly fat can have an effect on your health in a way that…
Excess body weight makes a person susceptible to developing various diseases. This includes diseases…

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