Quick Weight Loss Tips
Some Simple Tips For Weight Loss Success. Starting a weight loss plan. Prior to beginning on a weight loss plan, you…
Can You Lose Stomach Fat?
If you take a survey of 100 people who are dieting to lose weight or who have already reach their dieting goal and…
Getting rid of man boobs
Are you embarrassed to take of your shirt in the swimming pool or at the beach? Scared that people are going to make…
Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective…
The Buzz Around The Venus Factor
There is a buzz today in the online weight loss community and it is around The Venus Factor. This weight loss program…
Lose 10 Pounds Of Fat In 5 Weeks
Is it possible? Lose 10 pounds of fat in 5 weeks?? Even though I do not like titles of this type, especially because…
Weight Loss Articles (1972)
Foods That Reduce Tummy Fat
Losing tummy fat is only possible with proper diet and exercise. A big challenge with most people is finding the time to exercise. More importantly is making the proper food choices and knowing what are the better foods to eat. Unfortunately, we often resort to what we were taught at…
By:  in  Health and Fitness  >  Weight Loss   Mar 03, 2011  
1
  Likes: 1

3 Reasons to Quit Your Diet Now
If you’re reading this article, you have probably come here because of past disappointments or frustrations with your current diet food plan. There is a reason why so many people struggle with diets and dieting –They simply DON’T work! Weight loss is a struggle for so many people, but it’s…
By:  in  Health and Fitness  >  Weight Loss   May 19, 2011  
0
  Likes: 1

Quick Ways To Burn Belly Fat Fast
From the typical person, to actors and film stars, everyone is making an attempt to burn off some poundage around the belly. With so many diet plans on the market no wonder every person is getting confused as to how to burn belly fat fast. No matter what time of…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
1
  Likes: 1

Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
0
  Likes: 1

How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
0
  Likes: 2

Intermittent Fasting Results - Effective and Sustainable Weight Loss
There are many reasons why so many people are seeing intermittent fasting results. It's a weight loss strategy that involves periods of consuming little to no calories and then having "eating windows." Sounds interesting, huh? It is! This is one reason our ancestors were thinner then we are today. Our…
By:  in  Health and Fitness  >  Weight Loss   Sep 19, 2011  
6
  Likes: 2

The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
0
  Likes: 2

Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By:  in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
0
  Likes: 76

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
0
  Likes: 2

Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
0
  Likes: 1

How to Stay Energized While Losing Weight
Most dieters have a completely warped view of weight loss success; they feel that as long as results start showing up on the scale that they have done all that was required of them. While it is common for flash diets to yield short term weight loss, they are infamous…
By:  in  Health and Fitness  >  Weight Loss   May 08, 2011  
1
  Likes: 3

Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
1
  Likes: 2

Surgery And the Natural Struggle - Best Proven Weight Loss Supplement
In today's America, there are already 30 per cent of adults into the formal aspects of obesity; New Zealand has been part of the third world countries, the ranks of obesity. More exercise eat less, seems to be best proven weight loss supplement, has become the gold weight loss tips,…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
0
  Likes: 1

Foods With Low Calories
Are you trying to diet and you are confused on what is the best strategy to use? Do you want to count points or calories? How much weight do you want to lose? The best start to weight loss is control. Eating foods with low calories is a great start…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
0
  Likes: 1

My husband lost 20 pounds in 3 weeks. Find out how he did it
My husband followed an effective fat loss solution that enabled him lose 20 pounds in three weeks. When my husband was diagnosed with diabetes and high blood pressure, we knew it was time for us make great changes in our eating habits. He was not into dieting, going without food…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
0
  Likes: 6

There are no fewer than 6 normal issues that all health food nuts will meet when attempting to become…
1) STAY AWAY FROM SODA AND SUGARY DRINKS Any unnecessary sugar is bad for your body due to the fact…
There are certain types of vegetables that, if eaten regularly, will help you lose your belly fat.…
Excess body weight makes a person susceptible to developing various diseases. This includes diseases…
Many of us are paralysed by the conflicting information being given out in the health and nutrition…
When it comes to achieving weight loss, men are searching for options and looking for proven results.…

Featured Authors

Jim Valicenti1
Articles: 8
I'm Jim retired, a blogger, active martial artist and lover of life. With that said I have eight…
Kristin L.
Articles: 16
Marry Grace
Articles: 1
Brenna Petersen
Articles: 1
Brenna is a busy mom to twin boys who has just rededicated herself to personal fitness. Its an everyday…
Robert Fogarty1
Articles: 5
I write articles on many different niche. So please keep an eye on me to learn all new treads.
Dennis10
Articles: 1
Gary Chappelle
Articles: 1
Swadesh
Articles: 1
Divine Victory
Articles: 1
Hello, World! I'm Divina Victoria Cenizal Caballero, a self-employed,co-owner/business manager…
John Baines
Articles: 10
John Baines is a certified Fitness Trainer from Queensland Academy of Fitness who is passionate about…