Does Losing Weight Reduce Cellulite?
Cellulite is caused by a combination of fat, and weak, unused muscles. So to answer the question "Does Losing Weight…
Foods That Help Burn Body Fat
The mere mention of the word fat is enough a cause to send shivers down the spine of most women. Fat according to the…
Weight Loss Effects Of African Mango Extract
Good news to fruit lovers out there! The African mango, or Irvingia Gabonensis, is not only deliciously sweet, but…
Advocare 24 Day Challenge Vs Paleo Diet
There are many weight loss programs, plans and diets trending today. There are much fewer that tend to hang around…
How to Stay Motivated To Exercise
Exercise, when done together with friends is easy but if you are doing it alone, it becomes a true test of self-will…
Why You Will Succeed With A Primal Eating Weight
Primal eating refers generally to the diet eaten by Paleolithic people up to about 10,000 years ago when agriculture…
Weight Loss Articles (1730)
How To Get Thin Why You Have Been Scammed
Have you been told that dieting is how to get thin? Have you been told to go to the gym and work out until exhaustion? I bought into all of that for eighteen years of my life too. I dieted and went to the gym. I lost weight and put…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
0
  Likes: 1

The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
0
  Likes: 2

Achieving Weight Loss Fast
At a guess I'd say that approximately 75% of us at some stage of our life have looked in the mirror and felt a horrible twinge in the pit of our stomachs as we realize we have put on weight. It's not a nice feeling as we think back to…
By:  in  Health and Fitness  >  Weight Loss   Apr 21, 2011  
0
  Likes: 3

Healthy Low Calorie Foods
There are many healthy lower calorie foods that you can use in your diet to keep your weight loss goals on track. There are even 0 calorie foods that you can eat! You may have heard of zero calorie foods and thought it was ridiculous. I did too before I…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
1
  Likes: 2

5 Shopping Tips For Weight Loss
When people are looking for weight loss, the act of shopping can get a little difficult. Of course, their eating habits are changing really quickly, and they don't know what kind of food should they buy, how much should they buy, and so on. That's why shopping can get annoying,…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2011  
0
  Likes: 2

Learn How to Lose Water Weight
Everyday more and more people say to themselves "I want to lose weight now". That's a good start. The thing is that there is a problem which many people don't know, and can make a difference at the time of taking up a new diet. It's something that you learned…
By:  in  Health and Fitness  >  Weight Loss   Mar 14, 2011  
0
  Likes: 1

Some Notable Oolong Tea Facts
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
0
  Likes: 3

The Law Of Attraction And Weight Loss – Making Friends With Your Food
When people start to become slim using the non-diet approach, they often have trouble grasping the fact that it is ok to eat the foods that they love. The reason for this is that for many years they have been used to feeling deprived or guilty when it comes to…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
2
  Likes: 3

Get Your Best Body Fast - A Good Way
New research data shows that the tree made a successful weight loss plan is simply not possible to use a miracle, jump rope minus the weight of individual needs, their need to diet pills to lose fat, vegetarian removed the body needs extra meat, there is no will in the…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
0
  Likes: 3

Cardio For Fat Loss – Avoid These Three Mistakes!
As more health and fitness information becomes readily available, there is, inevitably, a growing disconnect that occurs between students and the teachers. This disconnect has been demonstrated clearly in the realm of cardio for fat loss, where misinformation has left hopeful dieters disappointed and depressed. While there is no denying…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
0
  Likes: 1

The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
0
  Likes: 1

Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
0
  Likes: 2

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
1
  Likes: 2

How to Reduce Tummy Fat – Learn the Truth How the Fda Has Been Lying to Us About Low Fat Foods
For years the Food and Drug Administration (FDA) has encouraged the low fat diet as a means to stay healthy. However, during this last decade, with the rise in popularity of the reduced carbohydrate diet plans, evidence is showing that
By:  in  Health and Fitness  >  Weight Loss   Feb 14, 2011  
0
  Likes: 1

Effective Weight Loss Pills
The most effective weight loss pills have to be Phen375. It is an effective fat burner that also greatly supresses the appetite and controls cravings. The effect this brilliant pill has on the body is that it is guaranteed to help you lose drastic weight. This pill is as powerful…
By:  in  Health and Fitness  >  Weight Loss   Feb 18, 2011  
0
  Likes: 1

If know about any of the Beach Body products there is a good chance you have heard of the Shakeology…
In this country, it is not uncommon to see children that are overweight. There are many factors that…
Healthy Fats Eat less fat we are constantly told, and we'll magically lose weight and be healthier.…
Losing weight it something just about every one needs to do at some point in their life. So many…
If you listen to the infomercials and some rather shady "trainers" you can whittle your waist down…
Advocare Weight Loss Weight Loss through the Advocare system is complex and relies upon the individuals…

Featured Authors

Nicholas Walker
Articles: 2
My name is Nicholas Walker and I am the founder of 'secrets to six pack abs'.Health and fitness…
Lacey Wolf
Articles: 2
Hi there! Thanks for stopping by and checking out my writing. I am Lacey and have been writing several…
Eleanor Candy
Articles: 1
Nick11
Articles: 1
Nick Tait is one of Australia’s leaders in health and fitness coaching. Nick has been involved…
Moria Maz
Articles: 3
After enjoying the no-exercise-eat-everything-and-do-not-think-twice-but-you-still-look-fantastic-and-nutrition-does-not-matter…
Judy McCluskey
Articles: 2
I'm passionate about life, living well and learning. Our world has changed dramatically and keeps…
Carmen Breen
Articles: 1
There is nothing like sharing what I have been blessed with to others. I have always had a fascination…
Christoffer C. Christensen
Articles: 1
Hi, my name is Christoffer, and i am a 28 year old man, that is trying to make money online. When…
Laura Yates
Articles: 1
Kenn Pyon
Articles: 1