Home Chores for Fat Burn
If you keep your body active, you do not need to go to gym to lose your weight and some home chores are the way to…
Skinny Mind: The Easy Way to Get Skinny
Wouldn’t it be nice if the easy way to get skinny was also healthy, natural and effective? If you define easy as…
Bree Boyce: From Self Deprecating Comedy to Health
South Carolina's obesity rate is 31%. No one knows that better than the current Miss South Carolina, Bree Boyce, a…
Infrared Saunas Will Burn Stomach Fat
Stomach fat or pot belly stomachs cannot be tightened with crunches or sit-ups because of fat that covers your muscles.…
Does Losing Weight Reduce Cellulite?
Cellulite is caused by a combination of fat, and weak, unused muscles. So to answer the question "Does Losing Weight…
My Experience With The Advocare 24 Day Challenge
It is no secret that millions of American's are seeking a weight loss solution but still each year the number of people…
Weight Loss Articles (1709)
Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
2
  Likes: 1

The Key To Losing 20 Pounds In 2 Months
There can be a number of reasons for someone to want to know how to lose 20 pounds in 2 months.The onset of the summer swimming suit season is a huge motivator for weight loss. Theses tips are not extreme and it gives you a healthy way to get in…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
1
  Likes: 4

Intermittent Fasting Diet- A Smart Way To Lose Weight
Anyone can use an intermittent fasting diet to reach their goal weight. One of the best aspects about this way of eating is that it is adaptable. It can be tweaked for absolutely anyone's lifestyle and work schedule. This is perfect for a busy, stressed out person who would feel…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
2
  Likes: 2

Healthy Diets For Weight Loss - The Scientific Facts
Don't you just hate most of the available diets? They make you starve yourself or take unnatural pills or synthetic meal replacements. If you are the same as everyone else you will have tried some of these before and either given up or put your weight back on afterwards. Wouldn't…
By:  in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
1
  Likes: 2

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
1
  Likes: 2

How To Get Thin Why You Have Been Scammed
Have you been told that dieting is how to get thin? Have you been told to go to the gym and work out until exhaustion? I bought into all of that for eighteen years of my life too. I dieted and went to the gym. I lost weight and put…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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  Likes: 1

Achieving Weight Loss Fast
At a guess I'd say that approximately 75% of us at some stage of our life have looked in the mirror and felt a horrible twinge in the pit of our stomachs as we realize we have put on weight. It's not a nice feeling as we think back to…
By:  in  Health and Fitness  >  Weight Loss   Apr 21, 2011  
0
  Likes: 3

How Jennifer Hudson Lost Weight And How You Can Do It For Less!
Everybody wants to know how Jennifer Hudson lost weight. Since first appearing on American Idol in 2004, the Academy Award-winning entertainer has captivated audiences through song and film, but now she is gaining attention for dropping an incredible 80 pounds in only two short years! Her success has been so…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
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  Likes: 2

Weight Loss Supplements And How They Make You Fat
If you have made the decision to lose weight and keep it off, chances are you have been exposed to a barrage of weight loss supplements over the course of your journey. While more quality information is becoming available, the weight loss industry is flexing its billion-dollar muscle as well…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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  Likes: 1

A Diet Solution That Makes You Lose Weight
Many seriously ask the question, how to eat to lose weight but not cause harm to your health. In order to eat right and lose weight, follow these tips and pretty soon those extra pounds will melt away and your life will change! 1. Chipsy, nuts, crackers, cheap soy sausages,…
By:  in  Health and Fitness  >  Weight Loss   Jun 06, 2011  
0
  Likes: 1

Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
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  Likes: 1

Cardio For Fat Loss – Avoid These Three Mistakes!
As more health and fitness information becomes readily available, there is, inevitably, a growing disconnect that occurs between students and the teachers. This disconnect has been demonstrated clearly in the realm of cardio for fat loss, where misinformation has left hopeful dieters disappointed and depressed. While there is no denying…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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  Likes: 1

How to Lose Ten Pounds In One Week
I can figure out your anxiety on how to lose ten pounds in one week. The simple reason could be you're not happy the way you look right now and so you want to lose that extra fat, look slimmer and beautiful? Yes, it's possible to achieve your wish to…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
3
  Likes: 2

Reducing Tummy Fat Fast - These 2 Tips Will Greatly Help You To Remove Fat From Your Waistline
Are you having trouble removing fat from your waistline? Chances are that you need to improve your diet to give your body the nutrients it needs to reduce tummy fat. Follow these important tips to get started on the new and slimmer you.
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
2
  Likes: 5

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
1
  Likes: 2

Everyone is looking for the best diet to lose weight, and to eat tasty food at the same time. Let's…
If you are struggling on how to lose thigh fat you will find this article informative as I am going…
So you want to lose weight? If like me you have keyed some weight related words into a search engine…
It might. I definitely know the first reason to be Gluten Free is medical. Eating “Gluten Free”…
Obesity is an important condition to note since it affects the general state of health world-wide…
It is enough for most just to stay trim and slim. Only some have the dedication and know how to get…

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