Advocare 24 Day Challenge Vs Paleo Diet
There are many weight loss programs, plans and diets trending today. There are much fewer that tend to hang around…
You Are Not Fat! You Are Just Leptin Resistant
The hormone Leptin, some will call it the obesity hormone or starvation hormone. It was first discovered, not so long…
Weight Loss And Running, Pros And Cons
The weight loss industry spends billions of dollars each year in advertising, and while many people lose weight, there…
Different Weight Loss Plans
Over-weight people who want to lose weight will have to follow strict and regular weight loss plans so that they can…
Make Your Diet Super Healthy By Incorporating
Despite the fact that Avocado is considered the number one health food by many, often times it is only seen as a fruit…
Mediterranean Diet Foods - Be Healthy Chic NOT
Now that summer is here so is the new body trend code! The fashion of the healthy shape body is back again and this…
Weight Loss Articles (1971)
Weight Loss Tips For Women: Why Food Is A Problem
Recent statistics are revealing some astonishing information about women and weight loss. At this very moment, 45 percent of all women in America are on a diet compared to about 28 percent of men. Unfortunately, this reality fails to reflect the way that one would hope in society; obesity continues…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
  Likes: 2

Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
  Likes: 1

Obesity And Pregnancy Complications - You Are Not Eating for Two
Women who are pregnant are typically lectured about the dangers of drinking alcohol and cigarette smoking but several recent studies suggest that they need to be told about the various dangers that excess weight can pose to themselves and to their unborn children. Doctors are now being urged to use…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
  Likes: 1

Effective Weight Loss Pills
The most effective weight loss pills have to be Phen375. It is an effective fat burner that also greatly supresses the appetite and controls cravings. The effect this brilliant pill has on the body is that it is guaranteed to help you lose drastic weight. This pill is as powerful…
By:  in  Health and Fitness  >  Weight Loss   Feb 18, 2011  
  Likes: 1

How Jennifer Hudson Lost Weight
You first knew her from her stint on American Idol, then as an Academy Award-winning actress, but now everyone wants to know how Jennifer Hudson Lost Weight. In fact, the pop star, who has shed an astounding total of 80 pounds, has now become the spokesperson for one of the…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
  Likes: 1

Healthy Dieting Plan
Summer is quickly approaching, you desperately wish to fit into your wedding dress before your big day, wanting to impress your girlfriend or boyfriend; Whatever the reason, we all want to be in shape at some point in our life. Some of us have even tried but got discouraged because…
By:  in  Health and Fitness  >  Weight Loss   Mar 18, 2011  
  Likes: 1

Tracking Your Weight Loss
Just decided to make a diet change? Motivated to lose weight and see significant improvements in your physical image and how you feel? Don’t delay! Making a diet change is the most effective way to improve the quality of your life. You know what they say: you are what you…
By:  in  Health and Fitness  >  Weight Loss   Sep 06, 2011  
  Likes: 7

Lose Weight Running In The Morning
It is always going to be the way, people trying to lose a few pounds for health reasons or vanity, either way people will go to some extents to do this and some in a natural way through fitness or a good balanced diet, others through extreme unnecessary dieting that…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
  Likes: 2

3 Phenomenal Fat Burning Foods
As a contributor to various health and fitness publications, I get a lot of exposure to information that many people find hard to believe or too good to be true. Nowhere is this more common than when discussions about the best fat burning foods arise. In this article, I’ll share…
By:  in  Health and Fitness  >  Weight Loss   Jul 15, 2011  
  Likes: 1

How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
  Likes: 1

How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
  Likes: 2

Men Like Fat Women - Men And Women to Lose Weight Battle
Is thin men like thin women, or men like fat women fat? Or lean and fat men with thin and fat women are to each other like this? About what kind of men like fat women this question, men and women may be more or less the consumption of fat…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
  Likes: 1

Weight Loss Supplements And How They Make You Fat
If you have made the decision to lose weight and keep it off, chances are you have been exposed to a barrage of weight loss supplements over the course of your journey. While more quality information is becoming available, the weight loss industry is flexing its billion-dollar muscle as well…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
  Likes: 1

How to Get Slim - What's Your Big Fat Story?
One of the biggest obstacles to our success when we are learning how to get slim is our 'big fat story' - the story that you keep repeating to yourself or others about why it is impossible for you to lose the weight or how the weight protects you in…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
  Likes: 5

10 Essential Tips For Natural And Healthy Weight Loss
So, you are losing hope and fitness except those extra pounds on your body. You’re looking for the best ways to lose weight permanently while staying healthy! Don’t worry, you’re in good hands now. I’m here to share you my top ten tips to lose weight healthily and make sure…
By:  in  Health and Fitness  >  Weight Loss   Sep 07, 2011  
  Likes: 7

In this article, I`m going to explain how to effectively use HIIT cardio for weight loss. HIIT stands…
Lose facial fat by following these suggestions You can find unlimited resources when it comes to…
Are you eating your fruits at the right time???. Find out more…. Fruits are extremely healthy;…
It really sucks having a gut. It is just a source of embarrassment and shame whenever you have to…
Orlistat tablets are anti-obesity tablets that work to help you lose weight. They work by targeting…
When I first began to lose weight, I felt that my greatest hurdle would be to actually lose the weight.…

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