Fat Burning Diet Foods
Weight loss diet food First things first, yes there are foods which will help you lose weight, but just as there is…
My Experience With The Advocare 24 Day Challenge
It is no secret that millions of American's are seeking a weight loss solution but still each year the number of people…
How to Make Frozen Yogurt
Are you wondering how to make frozen yogurt by yourself at home too? Easy! But first read some information so that…
The Jennifer Hudson Diet Program
Many of you ladies out there are wondering about the Jennifer Hudson diet program.  You are probably asking yourself…
Quick Weight Loss Tips
Some Simple Tips For Weight Loss Success. Starting a weight loss plan. Prior to beginning on a weight loss plan, you…
Infrared Saunas Will Burn Stomach Fat
Stomach fat or pot belly stomachs cannot be tightened with crunches or sit-ups because of fat that covers your muscles.…
Weight Loss Articles (1818)
My husband lost 20 pounds in 3 weeks. Find out how he did it
My husband followed an effective fat loss solution that enabled him lose 20 pounds in three weeks. When my husband was diagnosed with diabetes and high blood pressure, we knew it was time for us make great changes in our eating habits. He was not into dieting, going without food…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
0
  Likes: 6

Get Your Best Body Fast - A Good Way
New research data shows that the tree made a successful weight loss plan is simply not possible to use a miracle, jump rope minus the weight of individual needs, their need to diet pills to lose fat, vegetarian removed the body needs extra meat, there is no will in the…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
0
  Likes: 3

Weight Loss Tips For Women: Why Food Is A Problem
Recent statistics are revealing some astonishing information about women and weight loss. At this very moment, 45 percent of all women in America are on a diet compared to about 28 percent of men. Unfortunately, this reality fails to reflect the way that one would hope in society; obesity continues…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
0
  Likes: 2

Easiest Way To Lose Weight - My Story
Before I found out the easiest way to lose weight I tried and failed at dieting for eighteen years. The few times that I lost some weight I always put it back on again. Eventually I got so fed up that I decided to research the easiest way to lose…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
0
  Likes: 1

Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
0
  Likes: 2

Weight Gain And Menopause-why is it Happening?
In addition to the other symptoms of menopause, you've probably also experienced the weight gain.  In this article I'm going to discuss the reasons why. If you've heard that weight gain naturally occurs with age, I'll let you know it's just not true!   Hormones and weight gain are directly related.  …
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
1
  Likes: 1

How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
0
  Likes: 2

Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
0
  Likes: 1

The Key To Losing 20 Pounds In 2 Months
There can be a number of reasons for someone to want to know how to lose 20 pounds in 2 months.The onset of the summer swimming suit season is a huge motivator for weight loss. Theses tips are not extreme and it gives you a healthy way to get in…
By:  in  Health and Fitness  >  Weight Loss   Feb 10, 2011  
1
  Likes: 4

Why Cant I Lose Weight - Focusing On What You Can Do
When we set ourselves a weight loss goal, it is easy to get caught up in the fact that we are so far away from that goal making, it easy to become demotivated and disheartened. The reason for this is that we are focusing on a distant point in the…
By:  in  Health and Fitness  >  Weight Loss   Jan 30, 2012  
0
  Likes: 2

How to Stay Energized While Losing Weight
Most dieters have a completely warped view of weight loss success; they feel that as long as results start showing up on the scale that they have done all that was required of them. While it is common for flash diets to yield short term weight loss, they are infamous…
By:  in  Health and Fitness  >  Weight Loss   May 08, 2011  
1
  Likes: 3

Obesity And Pregnancy Complications - You Are Not Eating for Two
Women who are pregnant are typically lectured about the dangers of drinking alcohol and cigarette smoking but several recent studies suggest that they need to be told about the various dangers that excess weight can pose to themselves and to their unborn children. Doctors are now being urged to use…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
0
  Likes: 1

Intermittent Fasting Diet- A Smart Way To Lose Weight
Anyone can use an intermittent fasting diet to reach their goal weight. One of the best aspects about this way of eating is that it is adaptable. It can be tweaked for absolutely anyone's lifestyle and work schedule. This is perfect for a busy, stressed out person who would feel…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
2
  Likes: 2

Foods With Low Calories
Are you trying to diet and you are confused on what is the best strategy to use? Do you want to count points or calories? How much weight do you want to lose? The best start to weight loss is control. Eating foods with low calories is a great start…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
0
  Likes: 1

How Being A Dog Owner Can Make You Skinny
Are you debating getting a dog? Here is another `con` to add to the list, they can help you lose weight! It is true...think about those cold, rainy days when all you want to do is curl up in front of the TV with a big bowl of pasta or…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
1
  Likes: 2

For anyone who is a fan of reality shows, interested in the obesity epidemic in the United States…
When people think of combining the law of attraction and weight loss, they sometimes believe that…
The Cellulites can be called the most hated problems among women. These are called as the cosmetic…
Are you struggling to lose weight? Many people struggle each day to lose weight and try various methods…
There has been always a good connection between healthy snacks and weight loss. If you eat well,…
Yes fast weight loss is possible but it can be very hard to keep the weight that you lose off. Most…

Featured Authors

Jacob Teller
Articles: 1
martha l. osborne aka marty
Articles: 1
im in my 30s i have 4 wonderful girls who i love spending time with. i enjoy movies, music,and anything…
zaiqing
Articles: 7
My name is Zaiqing Huang, like weight loss products and health product review and comment. In the…
bizgrrl
Articles: 1
Stephanie R. Coleman
Articles: 1
To say that Stephanie Coleman is a woman that wears many hats would be an understatement. Ms. Coleman…
Follow A. Plan
Articles: 1
I am the author of this article and I write articles and reviews based on life experience testimonial…
Mitchell Okotie
Articles: 7
Mitchell Okotie, is a certified personal training expert who has helped thousands of people lose…
albertjhon
Articles: 1
Rosswriter
Articles: 1
Heather7
Articles: 1
Helloo and welcome to my Author Bio :)My name is Heather and I am 21 years old. I live in San Diego,…