This Article is About
hips thighs
getting rid of cellulite
miracle cure
resistance training
bloodflow
orange peel
types of food
buttocks
Getting Rid Of Cellulite Is Possible
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Getting Rid Of Cellulite Is Possible

There are many myths surrounding cellulite, with one of them being it is some kind of special type of fat. This is one of the many myths that unscrupulous companies use within their selling claims. The reality is that it is simply the same as any other body fat, with the dimpled “orange peel” outward appearance, that make many people think it has got to be something different. What many so-called treatments do is cause a temporary halt to the bloodflow, this causes a swelling effect that only masks the appearance of the product. Once you stopping taking many of these products, all that happens is the swelling goes down. So getting rid of cellulite is not a straight forward process at all, especially with all the misinformation out there.

So what are the causes?

One of the major factors is a hormonal imbalance. This imbalance can cause a breakdown of collagen fibers within your skin. The result of this is more fat than normal is stored in the buttocks and the thigh areas of the body.The skin on the buttocks and thighs in women are thinner in ratio compared to other areas of the body. The majority of mens' skin tends to be thicker in the areas that are affected, so this is one of many reasons you don't see to many men with cellulite.

Also pregnant women, or women who are currently using certain types of birth control can see a quick buildup of unsightly fat around the hips, thighs and butt areas.. Also some women seem to be genetically pre-dispositioned to this condition.

So what can I do to solve these problem hormones?

There is no miracle cure to removing cellulite, however by making step by step changes to your lifestyle by taking away certain types of food in your diet combining with targeted cardio resistance training regime importantly on a regularly basis. By combining diet with regular cardio exercise, these problems can be controlled. The result in doing this is an aid in rebuilding collagen and the elasticity benefits of your skin. This toning and tightening effect is a natural way to remove the unsightly appearence on the skin.

So when you are getting rid of cellulite please don't rely on expensive treatments based on misleading advice, instead by simple changes in your lifestyle. Instead concentrate your efforts on developing an effective exercise and diet routine. Even after only 4-5 weeks this will start to become a habit. Then you'll reap the rewards of a dimple free appearance to your skin.


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