This Article is About
additives and preservatives
fresh fruits and vegetables
dietary supplementation
fizzy drinks
fruits and vegetables
permanent solutions
lean meat
organic foods
detoxification
How To Shrink Fibroids Naturally
Join 1000's of Authors at StreetArticles Today!

If you are wondering how to shrink fibroids naturally, there are a number of different steps you can take to help yourself along this road. Very often women are left with no apparent options, as doctors often recommend a "watchful waiting" approach with the assumption that you will learn to live with your symptoms until the menopause.

This type of approach is fine if you are nearing the menopause or if your symptoms are mild. However, many women find that their symptoms are affecting the day to day quality of their lives and this is clearly not acceptable. When the situation becomes intolerable, doctors may suggest surgery or hormonal treatment which will often help. The big downside though, is the fact that these are not permanent solutions, with fibroids often regrowing within months.

The inherent problems with conventional treatment is why many women look at how to shrink fibroids naturally, as the aim is not only to provide temporary symptomatic relief, but also to remove and eliminate the root causes, thus preventing further problems.

As experts cannot determine the precise causes of fibroids, the method is multifaceted and uses a number of strategies in combination. This "no-stone-unturned" approach means that whatever the cause, it will have been dealt with.

Dietary modification is a great place to start for women wanting to know how to shrink fibroids naturally. Ensuring that you eat organic foods and cut out additives and preservatives will help. You should also include at least 5-7 portions of fresh fruits and vegetables each day. In terms of drinks, filtered water is best, with fizzy drinks, tea and coffee best avoided. Lean meat should be eaten in moderation, with the bulk of your protein sourced from beans, seeds and nuts.

Other protocols to help shrink fibroids naturally include detoxification, cleansing routines, relaxation, dietary supplementation and estrogen management.

If you would like to learn more about how to shrink fibroids naturally, Gail maintains a website containing useful information. You can also subscribe to her free newsletter containing "The 6 Mistakes Fibroid Sufferers Often Make".

Please visit Natural Treatment For Fibroids


Street Talk

No comments present
You May Also Like
How Can I Lose Weight?
I have put together a very simple meal plan which has produced great results for many people! You asked 'how can I lose weight?' You can lose weight by using the same plan. Like everyone who has had issues with their weight I had tried a million and one quick fix…
By: Rob Gall in  Health and Fitness  >  Weight Loss   Mar 15, 2011  
0
  Likes: 0

Food Additives And Preservatives
We have mentioned this before and will say it again, read your food labels before you buy. What we are wanting to look for are additives and preseratives. *These substances are chemical and not do not naturally occur in foods.* They are used for a number of reasons such as;…
By: Carolann Sherwood in  Health and Fitness   Mar 18, 2011  
0
  Likes: 0

Foods to Eat During Ivf
A bad diet can wreak havoc with your fertility and what you consume is so important that it can make the difference between a successful pregnancy or not, whether via the medium of IVF or conventional methods.  If you are about to undergo IVF treatment then you will want to…
By: Elena Vincent in  Home and Family  >  Pregnancy   Mar 15, 2011  
0
  Likes: 54

How To Make Ice Cream At Home
Ice cream is the number one desert of all time. Most of the time we just buy it from the stores, but here you will find out how to make ice cream at home with just some simple tools and ingredients that you will likely have in your kitchen cupboard…
By: Julie Wilson in  Food and Drink  >  Desserts   May 24, 2011  
0
  Likes: 2

False Food Part Two
In 2010 it was found that Mcnuggets contain dimethylpolysiloxane, an anti-foaming agent used in Silly Putty. Since no one I know would consider a Silly Putty chemical to be edible I can't help but to wonder what such an agent would be doing in something being sold as "food". If…
By: Danger Remy in  Health and Fitness  >  Nutrition   Feb 27, 2012  
1
  Likes: 1

Common Mistakes When Starting to Lose Weight!
Weight loss is a touchy subject for most people. They have probably battled it for most if not all of their lives. Going on diets only to lose weight then gain it back. Or worse gain back the weight you lost plus more. Most people who are overweight know what…
By: Brian Durant in  Health and Fitness  >  Weight Loss   Feb 20, 2012  
0
  Likes: 0

Now Is the Time to Start Juicing
If you have been thinking about improving your health, Juicing just might be your answer. Now I’m not talking about the juicing power lifters do, I’m talking about squeezing the juice out of fresh fruits and vegetables. With fresh fruits and vegetables you will get the juice in its purest…
By: LJ1 in  Food and Drink   Feb 21, 2012  
2
  Likes: 1

Is Juicing A Good Idea Or Not?
One of the most popular diet suggestions is juicing. But, there are several things that you should know before you try it. First, you must understand that depending on the plan, you might be replacing one or all of your meals with freshly squeezed juices. Second, you must also understand…
By: amie nogrady in  Health and Fitness  >  Popular Diets   Sep 09, 2012  
2
  Likes: 1

How to Choose the Right Supplement
Now supplements are everywhere. You can buy them in supermarkets, at health stores, organic shops, your nutritionist stocks them and of course, we, supplement distributors sell them. It's really confusing! Supplements are available in tablet, capsule, powder, lozinges, softgel and other forms. All have different absorption rates. Which means that…
By: Piroska Varga in  Health and Fitness  >  Supplements   Aug 16, 2013  
2
  Likes: 6

Find Out How Chiropractors Can Help You Lose Weight
Overweight people are increasing every year. The possible cause of it are poor eating habits and unable to work out. In order to have a healthy body and mind people must exercise regularly and eat fresh fruits and vegetables instead of foods which are high in cholesterol. As of today,…
By: dianamariana in  Health and Fitness  >  Alternative   Jun 19, 2011  
0
  Likes: 1

Eating Fruit to Lose Weight
For anyone who wants to lose weight it is always recommended to increase your intake of fresh fruits and vegetables. Eating fruit to lose weight is a great idea and you should be eating three to four servings of fruits each day anyway. By eating fruit to lose weight there…
By: Ethan in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
0
  Likes: 0

Preparing For IVF Treatment
Preparing for IVF treatment should ideally begin as soon as you have made the decision to undergo the procedure. There is much which can be done to improve the success rates by making simple dietary and lifestyle modifications and the optimum time to begin this is around 6 months beforehand.…
By: Elena Vincent in  Home and Family  >  Pregnancy   Apr 19, 2011  
0
  Likes: 3

Diet Programs on A Budget - How to Lose Weight Without Breaking the Bank
Weight loss programs are great at promoting healthy lifestyles, but they never tell you how to follow their program on a budget. Most diet programs have specific foods that they want you to eat and specific meals they want you to make. If you are not already eating those foods,…
By: AJ in  Finance  >  Budgeting   Jul 24, 2012  
13
  Likes: 8

Victory Gardens - Why You Should Plant One Today
I was researching the history of canning a few months ago and stumbled upon an article about Victory Gardens and have been fascinated by them and their history ever sense. What are Victory Gardens? During WWI and WWII, there was a shortage of fresh fruits and vegetables in the United…
By: AJ in  Finance  >  Budgeting   Mar 04, 2012  
2
  Likes: 1

Obesity And Health Risk
Obesity has been connected with heart disease so people are interested in a heart healthy weight loss diet. That usually means that they want to stop spending so much time at Hamburger Joes and Fat Fried Chicken. That may be it. An easy healthy weight loss diet might be to…
By: John T Jones, Ph.D. in  Health and Fitness  >  Obesity   Mar 15, 2013  
0
  Likes: 0

Article Views: 11127    Report this Article