This Article is About
vitality
pelvic floor muscles
muscle contractions
repetitions
aging process
incontinence
intimacy
menopause
intensity
Kegel8 Ultra Vitality
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The Kegel8 Ultra Vitality is the newest model in the Kegel8 range and is an electronic pelvic floor toning device designed to strengthen the pelvic floor muscles.

There are various reasons why the pelvic floor might weaken. The aging process, having children, and the menopause are all influential factors. A weak pelvic floor can cause urine leakage and a lack of sensation during intimacy.

Until a few years ago, treatment was usually in the form of a set of tightening exercises aimed at repairing the slackened muscles. Women were advised to repeat a predetermined set of "squeezes" a couple of times daily, with each set including up to 50 repetitions. This process is not without problems. Sadly, the majority of women become disenchanted with the boring nature of the exercises. Plus, it can be difficult to ascertain whether or not they are being performed correctly, which could mean lots of wasted time!

When muscles are so badly damaged to be deemed irrepairable, then surgery can be the best option and many women experience good, longlasting results.

Devices such as the Kegel8 Ultra Vitality are designed to make these exercises virtually foolproof. The pelvic toner comes in two distinct parts-a control unit and a probe. Signals are sent to the probe, the intensity of which depends on the setting. There are 12 pre-set programs, designed to treat various types and levels of incontinence and two "blank" programs which can be programmed by either yourself or your therapist should your needs vary from those of the average user.

The probe is slightly wider than that of similar models, meaning that it is particularly suitable for women with more severe muscular slackening as it allows for optimum connection. The control unit has a large digital display with clear easy-read buttons and you can keep a record of the intensity of the muscle contractions which enables you to track your own progress.

The pelvic floor muscles are no different really to other muscles within the body. We all know that the more we exercise, the stronger our muscles become and the same principle applies to these muscles too. Therefore, persistence is the key and if you make the decision to use the Kegel8 Ultra Vitality, you must be prepared to be consistent and use it several times a week at first.

In addition, you should be prepared to be patient. Although many women will begin to see dramatic results within a week or two, for some women it can be up to 6 months before the Kegel8 Ultra Vitality achieves the desired results, but it is well-worth the wait and effort.


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