You have three options when it comes to fibroids. You can try natural remedies, surgical methods or just leave them alone and hope that they disappear after menopause. If you came here to learn how to shrink fibroids naturally, then continue reading this article. I will go more in dept, and explain why you can shrink your fibroids naturally and safely

What most white coats fails to realize or simply don’t understand, is that fibroids are an result of unbalanced diet, caused by excess intake of estrogen. Many food sources today are contaminated with xenoestrogen. Fibroids can grow very large when you have high levels of estrogen hormones in your system, and as a result, make your life an unpleasant experience.

If you are unsure if this is the case, then there is a surefire way for you to find out. Below are some of the symptoms one can experience when estrogen hormones are out of whack.

List of symptoms of high estrogen levels

If you are experience some or all of these symptoms, then you have too much estrogen hormones in your body, you can balance out your hormones by adding natural remedies for fibroids and reduce their sizes and claim your life back.

• Bloating
• Low Sex Drive
• Depression
• Recurrent Headaches
• Irregular Periods
• Leg Cramps
• Nausea and Vomiting
• Yeast Infection
• Weight Gain

Contributing factors to growth of fibroids

While the symptoms are quite extensive and may look like all hope is lost... there is still a good chance that you can reclaim your health back to what it once was. In the list below you’ll find some of the foods, and other contributing factors that have been linked to increased growth, and continuous reoccurance of fibroids. To shrink firboids naturally, you will need to clean out your diet and begin avoiding some of the glaring issues below:

• High Blood Sugar
• High Fat Intake
• Stress
• Hormone Imbalance
• Meat, Fish and Dairy Products
• Food and Water Sources in Plastic.

Food sources to balance out estrogen

Since fibroids grow bigger when estrogen levels are high, it’s important to increase the function of your liver to shrink your fibroids naturally. There are many food sources, and remedies for you to improve your liver function. However, it's important to know that vegetables, and fruits may have been contaminated, so it is important to buy and eat organic foods only.

• Salads
• Lemon
• Juice
• Radicchio

Natural remedies for fibroids

There is much more you can learn about your fibroids, but I simply can’t cover it in this article as it would take me forever to explain. But I will not leave you empty handed! Below you’ll find some known natural remedies for fibroids, there are: Alfalfa, Chasteberry, Licorice, Black Cohosh, Red Clover, Flaxseeds and Dong Quai.